Top Questions to Ask During Your Child’s Sports Physical Appointment

Julie Sillar • May 22, 2025
Top Questions to Ask During Your Child’s Sports Physical Appointment

Summer sports season is heating up, and kids couldn’t be more excited. From soccer matches to baseball games and track meets, kids are gearing up for action-packed days. But before the fun begins, it all starts with making sure your child is physically ready to play.


Even if your child seems healthy and active, a
sports physical is a smart way to make sure they’re truly ready for the demands of summer play. It helps protect their growing bodies, prevent injuries, and support them perform their best.


At
Sang Pediatrics, we’re proud to support young athletes through our partnership with Odyssey California Soccer Team. Together, we’re helping families in our community keep their kids safe, strong, and ready to play.


Get a Same-Day Appointment for Your Young Athlete Today

Consult with Our Sports Physical Experts


What Is a Pediatric Sports Physical?

Many parents ask, “Why does my child need a sports physical?” The answer is simple: it helps ensure they’re physically fit, healthy, and safe to participate in sports and other high-energy activities. 


Unlike a general wellness exam, which focuses on overall development and preventive care, a sports physical takes a closer look at a child’s physical fitness and ability to meet the demands of their sport.


Here’s what’s typically included in a
pediatric sports physical


  • Height, weight, and growth check
  • Blood pressure and heart rate
  • Heart and lung exam 
  • Joint, strength, and flexibility check
  • Vision and hearing screening
  • Review of medical history, past injuries, or chronic conditions


A quick visit can make a big difference in keeping your young athlete strong and confident all season. 


Why Asking Questions Matters

Now that you know what to expect during the exam, let’s talk about something just as important—asking the right questions. A sports physical for kids is also a great time for parents to get involved, voice concerns, and better understand how to support their child’s health and performance.


When parents actively participate during the visit, it creates a stronger partnership between the pediatrician and the family. This helps ensure that no important detail of your child’s physical health gets overlooked, such as past injuries, unusual fatigue, or even anxiety about participating in sports.


Top Questions to Ask During the Sports Physical

Summer sports like soccer, baseball, and running demand a lot from young athletes. A sports exam for children is the perfect time to check if your child is ready to meet those demands safely. 


Not sure what to ask? Here are some important questions to ask pediatricians for sports physical visits:


  • “Is my child ready for the physical demands of summer sports?”

Every sport challenges the body differently. A pediatrician can assess whether your child’s strength, stamina, and coordination are appropriate for the activity they’re interested in, especially if they’re moving into more competitive play, like soccer, basketball, and baseball.


  • “Can hot weather affect my child’s performance or safety?”

Summer heat adds extra pressure on young athletes. Ask about hydration tips, heat exhaustion warning signs, and how to adjust activity levels safely during hot days.


  • “Is my child at a healthy weight for their age and sport?”

Weight impacts performance and injury risk, but it’s not about the numbers but their overall wellness. Your doctor can help you track growth and discuss healthy nutrition goals


  • “Are there any existing conditions that could be a concern?”

If your child has asthma, allergies, or a history of injuries, it’s essential to know how those might impact their sports performance. Your doctor can help with management strategies and any necessary follow-up care.


  • “What warning signs should I watch for in practices and games?”

Your child might not always speak up about discomfort or pain. Ask your pediatrician about signs of overuse injuries, concussions, or heat-related stress so you know what to look out for on the sidelines.


  • “Are there safe training tips for soccer, baseball, or running?”

Each sport comes with its own risks. Whether it’s avoiding shin splints in soccer, shoulder strain in baseball, or general conditioning advice, your pediatrician can offer sport-specific tips to keep your child strong and injury-free. 


Remember, knowing what to ask during a sports physical turns a routine visit into a meaningful conversation. A few thoughtful questions can help your child feel strong, supported, and ready for the season ahead. 


Tips for Preparing for the Appointment

Knowing how to prepare for a child’s sports physical can make a big difference in ensuring the visit goes smoothly. Help your child feel relaxed and ready by following these tips:


  • Bring medical records or a list of medications: This helps the doctor understand your child’s complete health history. 
  • Share any past injuries or surgeries: Even minor issues can impact performance or increase injury risk.
  • Dress your child in comfy clothes and sneakers: They need to move around for strength and flexibility checks.
  • Talk about mental and emotional well-being: Sports affect more than just the body. If your child feels anxious, let the doctor know. 


Want to ensure your child is ready to hit the field confidently? Sang Pediatrics offers same-day appointments to help your child stay on track and never miss a practice or game—even on short notice. Just give us a quick call to secure your spot! 


Teaming Up for Health: Sang Pediatrics & Odyssey California Soccer Team


We understand that keeping kids healthy goes beyond clinic walls. That’s why we’re proud to partner with Odyssey California Soccer Team. This partnership is about encouraging wellness, teamwork, and safe play for young athletes in our community. 


We strive to create a support system where kids can grow strong, stay active, and feel confident in their abilities. Whether your child is a seasoned player or just starting out, our team is here to guide their health journey every step of the way. 


Through this collaboration, Sang Pediatrics provides:


  • Comprehensive sports physicals to prep for the season ahead
  • Injury prevention tips designed for young players
  • Whole-child care that includes physical and emotional well-being
  • Support for families navigating youth sports


Set the Season Up for Success

Kids play together after their sports physical appointment.

Before your child steps onto the field or takes their first pitch of the season, a sports physical is the best way to ensure they’re ready for the action ahead. It goes beyond a simple checklist. It’s about giving your child the support they need to thrive during their favorite activities. 


At
Sang Pediatrics, we understand the importance of keeping your young athlete in top condition. With same-day appointments available, we make it easy for you to get your child the care they need without missing out on any fun. Schedule your child’s sports physical today, and let’s help them prepare for a successful season.


Kick Off Your Child’s Season Strong

Book a Sports Physical Appointment Today


Frequently Asked Questions

  • Does Sang Pediatrics offer developmental screenings for children?

    We offer comprehensive developmental screenings to assess milestones, growth, and overall development. Early detection helps guide the appropriate next steps for intervention and support.

  • What are the benefits of a well-child visit, and how often should my child have one?

    Well-child visits help monitor growth, provide vaccinations, and assess development. Children typically need these visits annually or more frequently based on specific health needs or concerns.

  • Can I bring my child in for a sick visit without an appointment?

    We offer same-day appointments for sick visits, but it’s best to call ahead to ensure availability. We strive to accommodate urgent care needs promptly.

  • Can you assist with ADHD diagnosis and treatment?

    Yes. We provide ADHD evaluations, diagnosis, and treatment options, including behavioral therapy and medication management. If you have concerns, schedule an appointment to discuss it further. 

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