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Why You Should Visit a Pediatrician in Palm Avenue

Mon, 26 Jan 2026 09:14:58 GMT

Watching your child take their first steps, hear their first words, or bounce back from a tiny cold reminds you just how fast they grow. Every little milestone comes with its own questions and worries—“Are they growing on track?” or “Is this symptom normal?” That’s why having a trusted pediatrician is so important: they’re your partner in navigating your child’s health, celebrating milestones, and addressing concerns before they become bigger issues.

A pediatrician does much more than treat illnesses. They track growth and developmental milestones, provide vaccinations, and guide parents on nutrition, sleep, and overall well-being. Regular visits help children stay healthy and give parents confidence that they’re supporting their child’s growth, happiness, and long-term health.

At our Sang Pediatrics clinic in Palm Avenue, we make every visit welcoming, stress-free, and focused on your child’s unique needs. In this blog, we’ll share the top reasons to visit a pediatrician, the benefits of routine checkups, and tips on when it’s the right time to schedule your child’s next appointment.

A Happy, Healthy Child Starts with a Checkup

The Importance of Regular Pediatric Checkups

Kids grow fast, and regular visits to your child’s pediatrician help you keep up. These checkups track your child’s health, celebrate milestones, and catch potential issues early.

Here’s what routine visits cover:

Growth and Wellness Tracking: Your pediatrician measures height, weight, and overall growth patterns to ensure your child is developing on track. They can spot changes early and give guidance on nutrition, exercise, and lifestyle habits .

Vaccinations and Preventive Care: Immunizations protect your child from serious illnesses. Regular visits also include screenings for vision and hearing , as well as other important preventive checks.

Developmental Milestones : From speech and motor skills to emotional and social growth, your pediatrician monitors your child's milestones to ensure they are hitting key markers for their age.

Early Detection of Illnesses: Even minor symptoms can signal bigger concerns. Routine visits help catch infections, allergies, lifestyle diseases , or other health issues before they escalate.

Common Reasons to Visit a Pediatrician

Even with regular checkups, there are times when your child may need an extra visit. Recognizing early warning signs, like persistent symptoms, unusual behavior, or sudden changes in growth, helps address health concerns promptly and prevents them from becoming more serious.

Here are some common situations that should never be ignored:

Persistent cough, fever, or unusual symptoms: If your child seems off for more than a couple of days or shows unusual signs, it’s time to call your child’s doctor .

Allergies, asthma, or recurrent infections: Sneezing, wheezing, or frequent ear and throat infections deserve professional attention to prevent complications.

Nutritional or growth concerns: Struggling with weight, appetite, or growth can signal underlying health issues that a pediatrician can address.

Behavioral or developmental delays or concerns : Delays in speech, learning difficulties, or emotional changes are worth discussing early for proper guidance and support.

Emergency signs: Severe breathing trouble, high fever, persistent vomiting, or serious injuries should never wait; seek immediate care.

What to Expect During a Visit to Sang Pediatrics

Visiting a pediatrician doesn’t have to feel stressful for you or your child. At our Palm clinic , we create a welcoming, kid-friendly environment that makes every visit comfortable and even a little fun. From the moment you walk in, our goal is to help children feel at ease while giving parents the guidance and professional medical advice they need.

Here’s what a typical appointment looks like:

Warm, Friendly Environment: Our waiting and exam rooms are designed with children in mind, creating a space that feels safe and inviting.

Child-Centered Care : Our pediatricians and staff approach every child with patience and understanding, explaining procedures in ways they can understand.

Routine Checkup and Vaccinations: We review growth, track developmental milestones, provide any needed vaccinations, and discuss your child’s overall health.

Parent Collaboration: We answer your questions, provide advice, and work closely with you to create a care plan tailored to your child’s needs.

By making visits predictable and approachable, we help children feel comfortable, and parents feel confident. At Sang Pediatrics , we believe that every appointment is an opportunity to strengthen your child’s health and your peace of mind.

Benefits of Visiting a Pediatrician in Palm Avenue

Our Palm Avenue clinic is designed to support your child’s health at every stage, from routine checkups to same-day sick visits . If you’re consulting a pediatrician for the first time or returning for regular care, we make every visit easy and smooth.

Here’s why families choose Sang Pediatrics:

Experienced, Caring Pediatricians: We treat every child with attention, compassion, and warmth.

Convenient Location: Families searching for the “best pediatrician near me” in the area can easily reach our clinic at 5240 N Palm Ave, Suite #103, serving Fresno and nearby Clovis.

Flexible Scheduling: Saturday walk-ins (until 11:00 AM) and flexible appointments make care easy.

Kid-Friendly Environment: Calm, welcoming spaces help children feel at ease.

Comprehensive, Personalized Care : From immunizations to school physicals , we tailor care to each child’s needs.

Choosing Sang Pediatrics means partnering with a pediatrician who cares about your child’s health and your peace of mind. Every visit is made simple, supportive, and focused on your child’s well-being.

When to Schedule Your Child's Next Visit

Once you’ve chosen a pediatrician you trust, following a clear pediatric check-up schedule makes it much easier to know when to visit. Regular visits help keep your child healthy and give you peace of mind as they grow.

Here’s a simple guide for routine care:

Infants and toddlers: More frequent visits to track growth, development, and vaccinations.

School-age children: Yearly wellness visits to monitor health and update immunizations.

Teens: Annual checkups to support physical and emotional well-being.

It’s also helpful to know when to schedule a routine visit versus when to call right away:

Routine visits: Annual checkups , school physicals, and vaccine updates.

Urgent visits: Persistent fever, breathing problems, ongoing pain, or sudden changes in behavior.

When something feels off, early care helps address concerns quickly and leads to better outcomes.

A Trusted Pediatric Partner for Growing Families

Raising a healthy child comes with questions, milestones, and moments of uncertainty, and having a trusted pediatrician makes all the difference. Consulting a pediatrician regularly helps you stay on top of your child’s growth and development while giving you peace of mind that their health is in expert hands.

At Sang Pediatrics, we’re honored to care for your child as they grow. Our team listens, guides, and supports your family with compassionate, personalized care at every visit. If it’s time for your child’s next checkup or you have a concern to discuss, schedule an appointment with us today. We look forward to partnering with you to keep your child healthy, happy, and thriving.

Partner with a Pediatrician That Truly Cares

Frequently Asked Questions

Healthy Lifestyle Tips to Start Your Kids’ Year Right

Wed, 31 Dec 2025 07:00:03 GMT

As the calendar turns, many parents imagine a new year where their kids eat well, sleep soundly, and stay active and happy. Turning that vision into reality can feel tricky with school, activities, and daily responsibilities filling every day.

Balancing nutrition, sleep, exercise, and emotional well-being often feels like a juggling act. Picky eaters, screen time limits, and busy schedules can make it hard to stay on track, but small, consistent steps really do add up.

At Sang Pediatrics , we guide families every step of the way. From checkups and early childhood nutrition guidance to mental wellness support and activity ideas, our team helps make each year healthier, happier, and more fulfilling for kids.

Plan Your Child’s Health Goals with Our Team

Schedule Regular Pediatric Checkups

One of the most important steps in planning a healthier year for your kids is staying on top of regular pediatric checkups. These visits go beyond shots; they help track growth, development, and overall well-being, and catch potential concerns early.

At Sang Pediatrics, we recommend annual wellness visits, where our team can:

Review growth charts and developmental milestones
Provide age-appropriate vaccinations and screenings
Offer guidance on pediatric nutrition , sleep, and healthy routines

We also provide specialized services such as:

Developmental assessments for early support
Nutrition counseling for picky eaters or dietary needs
Behavioral and mental wellness guidance

Regular checkups give parents peace of mind and provide children with a strong foundation for a healthier year. Partnering with Sang Pediatrics ensures your child gets personalized care that helps them thrive at every stage.

Focus on Nutrition and Healthy Eating Habits

After scheduling regular checkups, the next step is focusing on childhood nutrition. A balanced diet is key for your child’s growth, energy, and immune health. Fruits, vegetables, proteins, and whole grains provide essential vitamins and nutrients to help kids thrive.

Making healthy meals fun can be simple:

Colorful plates with a variety of fruits and veggies
Fun shapes or presentations to spark interest
Involving kids in meal prep for excitement about food

Follow these healthy eating tips:

Fresh fruit, yogurt, nuts, or veggie sticks
Water as the main drink, limiting sugary beverages
Smoothies with fruits, vegetables, and protein for a quick boost

For children with allergies, sensitivities, or picky eating habits, pediatric guidance can make all the difference. Sang Pediatrics helps families ensure kids get the nutrients they need to grow strong and healthy.

Promote Regular Physical Activity

Next in planning a healthier year is encouraging regular physical activity. Movement supports growth, mood, and overall health, while also strengthening bones , muscles, and mental well-being. Incorporating regular exercise into daily life is an important part of a healthy lifestyle.

Daily activity recommendations by age:

Toddlers (1–3 yrs): 30–60 mins of active play
Preschoolers (3–5 yrs): 60 mins of structured and unstructured play
School-age kids (6–12 yrs): 60+ mins of moderate to vigorous activity
Teens (13–18 yrs): 60 mins most days, including cardio, strength, and flexibility

Make movement fun with:

Family bike rides, hikes, or walks
Backyard games like tag or obstacle courses
Dance or interactive movement games indoors

Limiting screen time and promoting active play is key. For children with special needs or limited mobility, adaptive exercises or swimming can keep them active safely. Establishing healthy routines around activity helps children enjoy consistent benefits.

Support Mental and Emotional Well-Being

Supporting your child’s mental and emotional well-being is just as important as nutrition and activity. Encouraging open communication about feelings helps kids feel heard, understood, and secure.

Simple strategies include:

Journaling: Encourage kids to write or draw about their day and feelings
Breathing exercises : Practice deep breathing to manage stress or anxiety
Mindfulness activities: Short guided meditations or quiet reflection time
Creative outlets: Art, music, or dance to express emotions constructively

Consistent routines and quality sleep are essential. Regular bedtimes and calming rituals help children feel secure and support healthy development.

If your child shows persistent anxiety, sadness, or behavioral changes, it’s important to seek professional support. Sang Pediatrics can guide families and connect them with pediatric mental health specialists to help children build resilience and confidence.

Strengthen Immune Health

Another important step in planning a healthier year is boosting your child’s immune system. A strong immune system helps children fight off common illnesses and recover faster when they do get sick. Following simple healthy lifestyle tips can make a big difference in keeping your child well.

Vaccines are essential. Keeping up-to-date with immunizations protects your child from serious diseases and supports community health. Annual flu shots and routine vaccines are a critical part of preventive care.

Simple hygiene habits are essential:

Frequent handwashing with soap and water
Covering coughs and sneezes with a tissue or elbow
Avoiding sharing personal items like water bottles or utensils

Nutrition, sleep, and outdoor activity are key to immune resilience:

A balanced diet rich in fruits, vegetables, protein, and whole grains
Consistent, quality sleep each night
Regular time outdoors for fresh air and movement

Seasonal care can help prevent illness year-round:

Flu prevention tips during fall and winter
Allergy management during high-pollen seasons
Keeping kids warm and hydrated during cold weather

Creating a structured, healthy lifestyle plan that includes nutrition, activity, and hygiene helps children build long-term immune resilience and overall wellness.

Set Realistic Goals and Track Progress

After focusing on nutrition, activity, and immune health, the final step in planning a healthier year for your kids is setting realistic goals and tracking progress. Small, manageable goals make healthy habits easier to maintain and help the whole family stay motivated.

Some examples of achievable goals include:

Sharing more family meals each week
Encouraging 30 minutes of outdoor play daily
Maintaining consistent bedtime routines

Tracking progress can make goals more tangible. Parents can use:

Charts or checklists on the fridge
Apps or digital trackers for nutrition, activity, or sleep
Journals for kids to record accomplishments and reflections

Take the Next Steps Toward a Healthier Year With Your Kids

Building healthy habits doesn’t have to be overwhelming. By taking small, intentional steps, like keeping up with checkups, encouraging balanced meals, daily movement, and quality sleep, you can create lasting benefits for your child’s growth, happiness, and well-being. Every positive change, no matter how small, adds up over time.

At Sang Pediatrics , we’re here to support your family on this journey. Set up your child’s wellness visit, establish healthy routines that work for your household, and celebrate progress together. Reach out today for personalized guidance and expert care to help your kids flourish this year.

Kickstart a Year of Healthy Habits for Your Kids

Frequently Asked Questions

Preventing Lifestyle Diseases in Children: What Parents Should Know

Mon, 01 Dec 2025 05:43:01 GMT

Imagine if your child’s favorite snacks and screen time quietly shaped their long-term health. Lifestyle diseases, like obesity, type 2 diabetes, high blood pressure, and high cholesterol, are no longer just adult concerns. More children are showing early signs, often due to modern habits and routines.

Small daily choices—extra sugary treats, long hours on screens, or skipped outdoor play—can add up and affect a child’s health sooner than we realize. Even habits like missing breakfast or sitting too much can increase risks over time.

The good news is that many of these conditions can be prevented. With awareness, a healthy lifestyle, and guidance from a pediatrician, parents can help their children stay healthy. At Sang Pediatrics , we support families with care, education, and personalized strategies to help kids thrive.

Make Healthy Habits Fun for Your Kids

Common Lifestyle Diseases in Children

Recognizing the most common lifestyle-related health issues in children is key to keeping them healthy. Early awareness helps parents support their child before problems escalate.

Obesity

Childhood obesity happens when children consistently take in more calories than they burn. It’s linked to sugary snacks, fast food, and too much screen time. Obesity affects physical health, like joint problems, sleep issues, and diabetes risk, and can also impact confidence and mental well-being.

Type 2 Diabetes

Once mostly seen in adults, type 2 diabetes is increasingly diagnosed in children. Poor diet, low activity, and excess weight raise the risk. Watch for signs like excessive thirst, frequent urination, fatigue, or sudden weight changes. Early detection helps manage blood sugar and prevent complications.

High Blood Pressure (Hypertension)

High blood pressure in kids often shows no symptoms. Being overweight, a poor diet, and family history increase the risk. Untreated hypertension can strain the heart and kidneys, so routine screenings during pediatric visits are essential.

High Cholesterol

Children can develop high cholesterol due to genetics, poor eating habits, and low physical activity. Early screening is key to reducing future heart disease risk. Balanced meals that include fruits, vegetables, whole grains, and lean proteins help naturally manage cholesterol.

Other Related Issues

Lifestyle habits can also contribute to fatty liver disease, joint pain, and early metabolic changes. Some children may even develop chronic illnesses if risks are not addressed early. Many of these problems can be prevented or managed with healthy routines and pediatric guidance.

Lifestyle Diseases Causes in Children

Understanding what contributes to lifestyle diseases helps parents make healthier choices for their children. Many of these conditions stem from everyday habits, and recognizing the root causes makes prevention much easier.

Diet Choices

A child’s diet has a big impact on their health. Foods high in sugar, unhealthy fats, and empty calories can increase the risk of obesity and metabolic problems. Common culprits include:

Sugary drinks
Fast food
Processed snacks like chips, cookies, and candies

Physical Inactivity

Kids today spend more time sitting than moving. Longer screen time, less outdoor play, and busy schedules reduce opportunities for physical activity. When kids are not active, it affects their weight, energy, and overall wellness.

Genetic Predisposition

Family history matters. If parents or close relatives have diabetes, high blood pressure, or cholesterol issues, children may be more likely to develop these conditions. Healthy habits, however, can still lower the risk.

Environmental Factors

A child’s surroundings also influence their lifestyle. Limited access to safe play areas or nutritious food, along with busy or stressful routines, can make healthy choices harder for families.

Sleep Patterns and Stress

Poor sleep and chronic stress can affect appetite, mood, and energy levels. Kids who do not get enough rest or experience ongoing stress may be more likely to overeat, avoid physical activity, or develop unhealthy habits.

By understanding these causes, parents can make small changes that lead to better long-term health. With consistent support and guidance from a pediatrician, children can build healthier routines and thrive.

Symptoms to Watch For

Recognizing symptoms early gives parents a better chance to protect their child’s long-term health. Early detection of obesity and lifestyle diseases can help prevent complications and set the stage for healthier habits.

1. Rapid Weight Gain or Obesity

Sudden or steady weight gain may indicate that a child’s habits need attention. Look for:

Clothes fitting tighter than usual
Trouble keeping up during play
Shortness of breath during activity

2. Excessive Thirst and Frequent Urination

These can be early signs of type 2 diabetes. Kids may often ask for water, wake at night to use the bathroom, or feel unusually hungry.

3. Fatigue, Poor Concentration, or Irritability

Unusual tiredness, trouble focusing, or mood swings can signal blood sugar imbalances, poor sleep, or early metabolic changes.

4. High Blood Pressure

High blood pressure often shows no obvious symptoms, but some children may experience mild headaches, dizziness, or vision changes. Routine pediatric checkups are key.

5. Skin Changes or Physical Discomfort

Lifestyle diseases can also appear through:

Darkened skin around the neck or armpits
Persistent fatigue
Joint pain
Digestive issues

Prevention Tips for Parents

As a parent, you play a key role in protecting your child’s health. By taking small, consistent steps at home, you can help prevent lifestyle diseases and set your child up for a lifetime of wellness.

Healthy Eating Habits

Balanced meals are the foundation of good health. Make sure to:

Make them eat plenty of fruits and vegetables
Include whole grains and lean proteins in their meals
Limit their intake of sugary drinks, processed snacks, and fast food

Even small, practical changes, like swapping soda for water or adding a side of veggies, are effective healthy lifestyle changes that can make a lasting impact.

Physical Activity

Daily movement is essential for healthy growth and energy levels. Ideas include:

Outdoor play, sports, or family walks
Limiting screen time to encourage active play
Making exercise fun rather than a chore

Routine Check-Ups

Regular pediatric visits help track growth, weight, blood pressure, and labs. These check-ups catch potential concerns early and provide guidance on lifestyle disease prevention.

Family Involvement

Children learn by example. Lead an active lifestyle as a family by:

Preparing balanced meals together
Planning regular outdoor activities
Making wellness a shared priority

Sleep Hygiene

Consistent sleep supports physical health and emotional well-being. Tips include:

Set a consistent bedtime and wake-up schedule
Keep electronics out of the bedroom at night
Create a calming bedtime routine

Mental Health

Emotional well-being is just as important as physical health. Supporting your child’s mental health can also help prevent or manage potential mental health conditions . Encourage your child with:

Open conversations about feelings and stress
Mindfulness or relaxation activities
Encouragement and praise for healthy habits

By incorporating these practical strategies, parents can empower children to develop healthy habits that last a lifetime. At Sang Pediatrics , we partner with families to provide guidance, encouragement, and personalized support to keep kids thriving.

When to See a Pediatrician

Even with healthy routines, children can develop lifestyle-related health concerns. Regular guidance from a pediatrician helps catch issues early and gives parents peace of mind. Scheduling a routine health checkup ensures any potential problems are identified promptly.

Warning Signs to Watch For

Schedule a visit if your child shows:

Rapid or unexplained weight gain
Excessive thirst, frequent urination, or sudden appetite changes
Persistent fatigue, mood swings, or difficulty concentrating
Joint pain, digestive issues, or unusual skin changes
High blood pressure or abnormal lab results

Routine Screening Recommendations

Regular physical checkups allow doctors to monitor growth, weight, blood pressure, and overall development. Depending on age and risk factors, recommended screenings may include:

Annual wellness visits starting in infancy
Growth and weight tracking at each visit
Blood pressure checks starting at age 3
Lab tests for cholesterol or blood sugar if there is a family history or other risk factors

Healthy Habits, Happy Kids!

Lifestyle diseases in children can feel worrying, but the good news is that they are often preventable or manageable. By staying aware of the signs, understanding the causes, and fostering healthy habits, you can protect your child’s health and help them thrive.

Small, consistent changes, like nutritious meals, regular physical activity, and routine checkups, can make a significant difference over time. With proactive steps and the support of a pediatrician, you have the power to guide your child toward lifelong wellness and confidence in their health.

Empower Your Child’s Health Journey

Frequently Asked Questions

Get Ready for Winter Sports Season with a Sports Physical

Tue, 28 Oct 2025 02:25:18 GMT

Winter is here, and that means skiing, snowboarding, ice hockey, and all the excitement of chilly-weather sports. Kids can’t wait to get outside and try new adventures, and parents want them to stay safe while having fun.

Winter sports preparation goes beyond gear—it’s about making sure your child’s body can handle the action. A quick check of their overall health can prevent injuries, boost performance, and let them focus on the fun.

A sports physical at Sang Pediatrics makes this easy and stress-free. Our caring team reviews your child’s health, checks for past injuries, and provides personalized tips to keep them strong and confident on the slopes or ice. It’s a small step that sets the stage for a season full of fun, safety, and confidence.

Help Your Child Gear Up for Winter Fun

What Is a Sports Physical and Why Does Your Child Need One?

A sports physical , or pre-participation exam, checks your child’s overall health and readiness for winter sports. It goes beyond a quick checkup, helping spot hidden issues that could affect performance or safety.

Our pediatric sports medicine experts look at key areas, including:

Heart and lungs: Detecting conditions that could affect stamina or breathing.

Joints and muscles: Checking for past injuries or flexibility issues.

Overall fitness: Ensuring your child can safely handle the sport’s demands.

Many schools and leagues require pediatric sports physicals before participation. Beyond paperwork, it’s a preventative step that keeps kids safe, active, and confident throughout the season.

Key Components of a Winter Sports Physical

Wondering what to expect in a sports physical? Let’s break it down.

At Sang Pediatrics , we make sure your child is fully prepared for the season ahead with a detailed sports physical checklist designed to keep them safe, strong, and ready to perform at their best on the slopes, rink, or trail.

Here’s what we focus on:

Medical History: We review your child’s past injuries, illnesses, and family health history to identify any potential risks before they start playing.

Physical Exam: Our team thoroughly examines the heart, lungs, joints, and muscles, as well as flexibility and overall fitness. This ensures your child can handle the physical demands of their sport.

Vision and Hearing Checks: Clear vision and good hearing are essential, particularly for fast-paced sports like ice hockey or skiing.

Vaccination Review: We make sure vaccines are up to date , including flu, COVID, and any others recommended for winter season activities.

Nutrition and Hydration Guidance: Winter sports can be energy-intensive. We provide tips on fueling and staying hydrated so your child can play their best.

Safety Gear Consultation: Proper helmets, padding, footwear, and protective equipment make a huge difference in preventing injuries. We guide parents and kids on what gear works best for each activity.

When to Schedule Your Child’s Sports Physical

We recommend that parents schedule sports physical appointments about four to six weeks before the season starts. This gives enough time for follow-ups or any additional care if needed. Booking early also helps avoid last-minute stress and ensures all school or team paperwork is completed on time.

Tips to Prepare Your Child for the Sports Physical

Scheduling a sports physical is an important step, but a little preparation can make the visit even smoother and more effective. Understanding the importance of sports physicals helps parents realize that it’s not just about meeting school requirements but ensuring their child’s health, performance, and long-term well-being.

Here are some tips to help your child get ready:

Bring important information: Make a list of past injuries, current medications, and any allergies. This helps the pediatric team provide the best care and catch any potential concerns.

Wear comfortable clothes: Choose outfits that are easy to move in and suitable for a quick physical exam. This makes the process easier for both your child and the examiner.

Be honest about symptoms: Encourage your child to share any discomfort, pain, or unusual symptoms they may be experiencing. Honest answers help identify issues early and support effective injury prevention during sports.

Focus on healthy habits: Leading up to the exam and the sports season, make sure your child gets enough sleep, eats a balanced diet , stays hydrated, and practices regular stretching routines. These habits improve performance and reduce the risk of injuries.

Winter Sports and Common Risks

Even with a sports physical, participating in winter sports comes with its own challenges. Knowing how to prevent winter sports injuries helps your child stay safe and enjoy the season to the fullest.

Different sports come with their own common injuries:

Skiing/Snowboarding: Knee injuries from falls or sudden twists.

Ice Hockey: Concussions, muscle strains, and collisions.

Basketball: Ankle sprains and stress fractures from jumping and quick movements.

Here are a few winter sports safety tips to keep in mind:

Hydration and nutrition: Cold weather can make kids forget to drink water, but staying hydrated and fueled helps maintain energy levels and supports recovery.

Watch for early signs of injury: Pain, swelling, fatigue, dizziness, or trouble breathing are signals to slow down and get checked.

Emergency planning: Keep a first aid kit handy and keep contact information of nearby medical facilities in case of an accident.

Ready for Winter Fun? Let’s Get Your Child Set!

Winter sports are full of excitement, and a quick sports physical appointment at Sang Pediatrics helps your child stay safe while having a blast. Our friendly, child-focused team checks their overall health, past injuries, and fitness so you can relax knowing they’re ready for the slopes, rink, or court.

Make it easy on your family—schedule your child’s sports physical today. With our expertise and personalized care, your child can focus on learning new skills, playing hard, and enjoying every moment of the season with confidence.

Protect Your Child’s Health and Boost Their Strength

Frequently Asked Questions

Preventing Childhood Obesity: Simple Tips for Every Parent

Tue, 23 Sep 2025 00:49:03 GMT

As parents, we all want our children to grow up healthy, active, and confident. Yet with today’s busy schedules, endless screen time, and tempting snacks everywhere, it’s more challenging than ever to keep children on a healthy diet for their age. In fact, childhood obesity has become a growing concern, with nearly one in five children in the U.S . affected.

We understand that making kids eat vegetables or even fruits is easier said than done, but you don’t have to start big. Even small, everyday changes in meals, routines, and activity can create a lasting impact. And with the right support, healthy habits can become second nature to your family.

At Sang Pediatrics, we’re here to guide you through this journey with practical tips, compassionate care, and the reassurance that you’re not facing this alone. In this blog, we’ll explore what causes childhood obesity, the health risks to be mindful of, and simple prevention strategies every parent should know.

Invest in Your Child’s Well-Being

What Is Childhood Obesity?

Childhood obesity means a child has more body fat than what’s considered healthy for their age and height. This extra weight can affect their health, energy, and growth both now and as they age. Pediatricians recommend addressing obesity early to give children a better chance at staying healthy and avoiding serious problems later in life. They check children using the following tools:

Body Mass Index (BMI) Percentile – This compares your child’s weight and height to other children of the same age and sex.
Growth Charts – These track how your child is growing over time, giving doctors a clearer picture of whether their growth is on a healthy path.
Lifestyle Factors – Activity levels, family history, and eating habits also play a significant role in a child’s weight.

It’s important to remember that childhood obesity is not a reflection of poor parenting or something to be ashamed of. Many families face this challenge, and the real focus is on helping children build healthy habits and feel their best.

Common Causes of Childhood Obesity

It’s easy to pin childhood obesity on diet alone, but it’s usually a mix of habits, environment, and even family history. Knowing the main causes of weight gain in children can help parents start making small but powerful changes.

Here’s what usually causes childhood obesity:

Unhealthy dietary habits: Consuming foods high in sugar and fat, as well as sugary drinks and large portions, can add up quickly and lead to weight gain over time.

Lack of physical activity: More screen time and less playtime often mean kids aren’t moving enough and burning calories.

Genetics and family history: Genes can play a role (some kids just gain weight faster than others), but daily routines and choices can still make a significant impact.

Challenging environments: Limited access to healthy foods and safe play areas are also key factors that contribute to obesity in children.

Emotional health challenges: Stress or sadness may lead kids to eat for comfort, which can cause weight gain over time. Studies show childhood obesity and mental health are connected.

Health Risks Linked to Childhood Obesity

After understanding the causes of childhood obesity, the next crucial step is recognizing why early action matters. The impact of childhood obesity goes far beyond appearance—extra weight in childhood isn’t just about how kids feel today, it can also affect their health in both the short and long term.

Some short-term effects include:

Sleep apnea – Extra weight can make it harder for children to breathe well at night, leading to poor sleep.
Joint problems – Growing bodies carry extra strain, which may cause pain in the knees, hips, or back.
Social stigma and bullying – Children may face teasing or exclusion, which can hurt their confidence and emotional well-being.

Long-term obesity health issues can become more serious if they continue into adolescence and adulthood, resulting in:

Type 2 diabetes – This condition can develop at a young age , causing lifelong complications.
Heart disease and high blood pressure – Extra weight increases the risk of cardiovascular problems later on.
Early puberty – Extra fat tissue can affect hormones, leading some children to enter puberty earlier.
Mental health issues – Anxiety, depression, and low self-esteem are often linked to ongoing struggles with weight.

Childhood Obesity Prevention Tips Every Parent Should Know

The good news is that while childhood obesity can bring serious risks, there are effective ways to intervene and promote a healthier lifestyle—simple steps families can take today. Experts agree that the most effective childhood obesity prevention strategies focus on small, consistent habits that make healthy living part of everyday life.

Here are some practical tips you can try:

Build Healthy Eating Habits

Fill plates with a variety of colorful fruits, crunchy vegetables, whole grains, and lean proteins. Share family meals whenever possible, and keep sugary drinks or snacks as occasional treats.

Make Movement Fun

Kids need about an hour of activity each day. Turn it into play like family walks, bike rides, or even living room dance-offs!

Balance Screen Time

Set clear limits for using phones, TVs, and games. Trade some of that time for outdoor play, a favorite book, or creative projects like drawing or building.

Lead with Positivity

Encourage healthy habits without making weight the focus. Celebrate energy, confidence, and effort—these matter more than numbers.

Stay on Track with Check-Ups

Regular pediatric visits help monitor growth, spot concerns early, and give you tailored advice for your child’s unique needs.

How Sang Pediatrics Can Help

Putting healthy habits into action feels easier when you have a caring team by your side, and that’s exactly what Sang Pediatrics offers. We partner with you and support your child every step of the way, particularly in preventing and managing childhood obesity.

Here are ways we help families:

Nutrition Guidance

We help you build meal plans that include whole foods your child will enjoy. We focus on realistic, everyday changes. No strict diets. Just better choices.

Growth Tracking and Routine Check-ups

Our routine child wellness check-ups monitor your child’s growth curve, development, and overall health through regular physical exams. These exams allow us to catch and address potential concerns early.

Personalized Care

Every child is unique. We create care plans tailored to your child’s age, needs, and lifestyle. Whether it’s managing screen time, adjusting activity levels, or improving sleep, we work with your family to find what fits you best.

Partner with Sang Pediatrics, Shape a Healthier Future for Your Child

Childhood obesity can feel like a big challenge, but the truth is, you only need to start with small changes to make a difference. Choosing healthier snacks, encouraging playtime instead of extra screen time, and maintaining regular checkups can go a long way in protecting your child’s health early on in their life.

At Sang Pediatrics, we understand that no two families go through the exact same journey. That’s why we’re here to guide you with personalized care, practical tips, and routine wellness visits to keep your child’s growth in check. Together, we can build habits that set your child up for a healthy, confident future.

Kickstart Your Child’s Wellness Journey

Frequently Asked Questions

Back-to-School Checklist: Preparing Your Child Mentally & Physically

Fri, 29 Aug 2025 08:47:34 GMT

It’s that time again, parents! Another season of tying shoelaces, packing shiny lunchboxes, and your kids asking, “ Do I really have to wake up this early? ”

Back-to-school comes with its fair share of excitement and jitters. So, it’s only natural to want your kids to be mentally and physically prepared for the journey they’re about to step back into.

Healthy habits, emotional readiness, and school physicals for children matter just as much as the new backpack on their shoulders. Get yours at Sang Pediatrics! We love cheering families on as they get ready for a healthy, happy school year, so your child walks into a class with a smile and the best start possible.

The Best School Supply? A Clean Bill of Health

School Physical Readiness Checklist

A healthy body is the foundation for a successful school year. Here’s your checklist to ensure your child is physically prepared for the classroom and the field:

Routine Health Check-Ups

Physical Wellness Exam – A back-to-school physical helps catch any concerns early and gives you peace of mind that your child is growing and developing on track.
Childhood Immunization Schedule – Double-check that your child is up to date on school-required vaccines to keep them (and their classmates) protected.
Vision & Hearing – Clear sight and hearing are essential for learning. Even small changes can affect focus in the classroom.

Planning to get a school physical? Book yours with Sang Pediatrics!

Healthy Habits

Balanced Nutrition – Follow the MyPlate guidelines to fuel those busy school days with fruits, veggies, lean proteins, and whole grains.
Sleep Schedule Reset – Summer nights can throw off bedtime. Start easing into a consistent schedule a few weeks before school begins, so early mornings feel less rough.
Active Play – Daily movement of at least 60 minutes helps boost energy, mood, and focus once school starts.

Hygiene & Safety Basics

Proper Handwashing – Remind your child about the five easy steps of handwashing (wet, lather, scrub, rinse, dry); it’s still one of the best defenses against illness.
Cough & Sneeze Etiquette – A little practice at home goes a long way in keeping germs from spreading.
Backpack Safety – Choose a backpack that fits well and isn’t overloaded to avoid strain on growing backs and shoulders.

Supports Your Child’s Mental & Emotional Readiness

A healthy body sets the stage, but what about the mind and heart? Heading back to school can bring a mix of excitement and anxious butterflies in a kid’s stomach. Helping your child feel emotionally prepared makes a big difference in how they adjust. Here’s how you can support them:

Easing School Anxiety

Common Worries are Normal – A new teacher, making friends, or even saying goodbye at drop-off can stir up nerves.
Talk it Through – Give your child space to share their feelings. Reassure them that it’s okay to feel a little nervous. Most kids do!
Practice Makes Comfort – To ease your kid's jitters, take them to the school, walk through routines with them, or role-play "first day" scenarios with them.

Building Confidence & Independence

Small responsibilities = Big Confidence – Let your child help pack their lunch or choose their outfit. These little tasks boost independence.
Social Skill Practice – Encourage sharing, problem-solving, and polite communication at home to prepare them for classroom interactions.
Celebrate Their Efforts – Confidence grows when kids feel proud of trying.

Fostering a Positive Mindset

Set Realistic Expectations – When we say expectations, we don’t mean your kid’s grades. They shouldn’t be a metric. Instead of expecting perfection, encourage progress. Celebrate small wins, recognize effort, and support them when they face challenges.
Highlight the Fun Parts of School – Making new friends, learning cool things, and trying new activities help build excitement.
Encourage Curiosity – Ask questions about their day and show interest in what they’re learning to keep their enthusiasm high.

Back-to-School Routines for a Smooth Transition

The next step is creating routines that make school days run smoothly for them and you. A little structure at home can take a lot of stress off busy mornings and evenings. Try these out:

Consistent Morning & Bedtime Routines

Prioritize Sleep – Aim for a set bedtime and wake-up time (yes, even on weekends) to keep your kids energized and focused.
Create a Morning Rhythm – A predictable routine (wake up, get dressed, eat breakfast, brush teeth) helps mornings feel less rushed.
Build Wind-down Habits – Reading a book or quiet time before bed signals it’s time for sleep.

Dedicated Study & Homework Space

Pick a Spot – A quiet, well-lit space (even a small corner of the room) helps kids separate “schoolwork time” from playtime.
Keep supplies handy – Stock the area with pencils, paper, and anything they regularly use so they’re ready to focus.

Practicing Time Management

Use Visual Aids – Calendars, planners, or colorful charts make schedules easy to follow.
Break Tasks Down – For younger kids, use timers for short homework sessions followed by breaks.
Plan Ahead – Review what’s coming the next day to avoid morning surprises.

Family Rituals Around School

Share Family Breakfasts – Even a quick one sets a positive tone for the day.
Check In After-school – Ask about the best part of their day (or something funny that happened) to build a connection.
Celebrate Small Wins – Finishing a project, making a new friend, or trying something new deserves a little cheer.

When to Reach Out for Extra Support

Even with routine pediatric visits and preparation, some children may still find the school transition a little tough, and that’s okay! The key is knowing when to step in and get a little extra help.

Keep an eye out for changes like:

Frequent complaints of stomachaches or headaches with no clear cause.
Sudden behavior shifts (clinginess, irritability, or withdrawal).
Avoidance of school or homework battles every day.
Trouble sleeping or ongoing restlessness at night.

These signs don’t always mean something serious, but they’re worth paying attention to. When you stay calm, patient, and available to listen, you provide the emotional anchor your child needs to navigate these feelings successfully. But if you need extra help with preparing kids for school, let Sang Pediatrics take care of it!

Sang Pediatrics Is Here For You

Dear parents, take a deep breath. It’s normal to wonder if you’re doing enough for your child. But remember, your love, attention, and care are the most powerful tools your child has for success.

With Sang Pediatrics by your side, together, we’ll give them the care they deserve. Our team of experienced pediatricians and compassionate staff members is at your service to make sure your little one thrives, with our:

School & sports physicals exam to ensure your child is ready for the classroom and playground.
Growth and developmental assessments to track milestones and catch concerns early.
Nutritional guidance to keep energy levels steady and focus sharp.
Behavioral and emotional health support with referrals to trusted specialists when needed.

This back-to-school season is a chance for your child to grow a little braver, kinder, and more curious every day. This year will bring learning, laughter, and lessons that go far beyond the classroom. So, make sure to nurture each moment along the way.

Welcome to a new school year, families! Let’s make it amazing together!

Start the School Year Strong!

Frequently Asked Questions

School Physicals 101: Getting Your Child Ready

Wed, 30 Jul 2025 07:58:19 GMT

Before your child heads back to the classroom, there’s one important task to check off your list: the school physical. These annual checkups are more than just a requirement. They’re a chance to ensure your child is growing well, staying healthy, and ready for a successful school year.

Schools often require physical exams to confirm that students are up to date on immunizations, free from health concerns, and physically ready for the year ahead. From vision and hearing checks to monitoring growth, development, and overall wellness, school physicals help identify any concerns early—before they affect learning or daily activities.

At Sang Pediatrics , we make school physicals simple and stress-free. Whether you’re planning ahead or squeezing it into a busy schedule, we offer same-day appointments to keep your family on track. Let’s help your child start the school year strong, healthy, and confident.

Set Your Child Up for a Healthy School Year

School Physical vs. Well-Child Visit: What's the Difference?

Both school physicals and well-child visits are important parts of your child’s healthcare, but they’re not the same thing. While they may share some elements, they serve different purposes, and knowing the difference can help you plan the right kind of care.

A school physical , required for enrollment or participation in sports, checks if your child is physically fit enough for physical activities. It focuses on:

Preventing injuries
Assessing overall fitness
Providing clearance for school or athletic programs

A well-child visit , on the other hand, goes deeper. It covers growth, development, behavior, vaccines, and overall wellness to ensure your child stays healthy year-round.

Here’s a simple breakdown:

Sports Physical = Fitness check and participation clearance

Well-Child Visit = Full body checkup and preventive care for long-term health

What to Expect During School Physical Exams

A school physical helps ensure your child is healthy and ready for the year ahead—whether in the classroom or on the field.

Here’s what the visit usually includes:

A review of your child’s personal and family medical history
A physical checkup, including heart, lungs, and vital signs
Muscle, joint, and flexibility assessments
Height, weight, and blood pressure measurements
Vision and hearing screenings , if needed

Why Are School Physical Test Important?

School physicals do more than just check a box on your back-to-school list. They help ensure your child is healthy, growing well, and ready to take on the academic year with confidence. These exams can reveal underlying health concerns that may not be apparent on a day-to-day basis but could impact your child's performance in class, on the playground, or during physical education (PE).

Here’s how school physicals support your child’s health and development:

Catch health issues early: From asthma to heart murmurs or lingering joint pain, a school physical can uncover concerns that need attention.

Track growth and milestones: These visits monitor height, weight, and development patterns to make sure everything’s on track.

Prevent future problems: Physical assessments can identify imbalances or postural issues that might affect your child’s comfort or activity level.

Open the door to health conversations: School physicals provide an opportunity to discuss sleep, nutrition, mental health , and more in a supportive setting.

When's the Best Time to Schedule a School Physical?

Now that you understand the importance of school physicals, the next question is: when should you schedule one? Timing matters, especially when you’re juggling school supply shopping, orientation prep, and everything else that comes with a new school year.

The best time to schedule your child’s physical check is about three to four weeks before classes begin. That way, you’ll have enough time to complete any necessary forms and address follow-ups, if needed.

Here are a few tips to help you plan ahead:

Schedule Early

Don’t wait until the week before tryouts or the first day of school. Appointments fill up fast during peak season.

Plan Around the One-Year Validity

School physicals are typically valid for one year, so you can plan ahead based on your child’s academic calendar and avoid the seasonal rush.

Take Advantage of Sang Pediatrics’ Flexible Options

We offer same-day appointments, online booking, and extended hours to make scheduling simple and stress-free.

Getting a timely school physical or medical screening means fewer last-minute surprises and a healthier, more confident start to the school year for both you and your child.

What to Bring to the Appointment

Once your physical appointment is booked, it helps to come prepared. Bringing the right items can help the visit go smoothly.

Here’s a quick checklist of what to bring:

Completed school physical form – If the school provided one, make sure it’s filled out and ready.
Immunization records – These help confirm if your child is up to date on required vaccines .
Insurance information – Bring your insurance card or details for easy check-in.
List of medications or health concerns – Let the provider know about any ongoing conditions, allergies, or past injuries.
Comfortable clothing – Loose or athletic wear makes it easier for movement checks and physical exams.

How Sang Pediatrics Makes It Easy

With everything parents juggle during back-to-school season, we know how valuable your time is. That’s why at Sang Pediatrics , we’ve designed our school physical process to be smooth, flexible, and stress-free, from scheduling to check-out.

Here’s how we make it easier for families like yours:

Care from experienced pediatricians: Our team specializes in pediatric care, so we know what to look for and how to make kids feel at ease.

Flexible scheduling: We offer same-day appointments, online booking, and extended hours to fit even the busiest routines.

Fast form turnaround: Whether it’s for school enrollment or sports clearance, we’ll complete the forms you need—fast.

Tailored exams: We adjust each exam to your child’s age, activity level, and any specific school requirements.

Follow-up support: If anything pops up during the exam, we’ll guide you through the next steps and make sure your child gets the care they need.

Ready, Set, Grow: Kick Off the Year with a School Physical at Sang Pediatrics

A school physical might seem like just another item on your to-do list, but it’s a simple step that plays a big role in your child’s health and success. It provides peace of mind, helps catch potential health concerns early, and ensures your child is physically prepared for both the classroom and extracurricular activities.

Let Sang Pediatrics help your child start the school year strong. Book your child’s school physical in our clinic today and check one more thing off your back-to-school list!

Beat the Back-to-School Rush

Frequently Asked Questions

Sports Physical & Season-Long Health Tips for Your Young Athlete

Mon, 16 Jun 2025 16:00:02 GMT

As a parent, it’s always nice to see your child sprint across the field with boundless energy, completely absorbed in the game they love.

You feel that familiar mix of pride and concern—thrilled to see them excel but quietly wondering if they’re pushing themselves too hard or showing signs of fatigue you might be overlooking.

At Sang Pediatrics, we can help you understand the physical needs of young athletes and keep them healthy, happy, and game-ready with a comprehensive health physical examination . As part of our commitment to youth wellness, we’re proud to partner with the Odyssey California Soccer Team to support young athletes both on and off the field. Ready to give your child a healthy head start? Schedule their physical today.

Your MVP Deserves a Healthy Season

Start Strong with a Pre-Season Health Check

Before your child hits the field, court, or track, it’s important to ensure their body is just as ready as their game face.

Here’s what to check off:

Schedule a Sports Physical

A Pre-Participation Exam (PPE) is designed specifically to:

Evaluate overall physical health and readiness for sports.
Catch any red flags that could lead to injury.
Review health history, especially past injuries or surgeries.

Screen for Underlying Conditions

Even healthy-looking kids might have underlying issues that show up under physical stress, such as:

Asthma or breathing difficulties.
Heart murmurs or family history of cardiac problems.
Joint or muscle weaknesses that could become overuse injuries.

Check with Sang Pediatrics

With us, you get a personalized approach to pre-season prep while:

Getting to know your child’s health history and activity level.
Offering guidance on training safely and pacing properly.
Helping them build a strong foundation for a healthy season ahead.

Fuel Up with Proper Nutrition & Hydration for Young Athletes

Once your child is cleared to play, the next step is to make sure they’re properly fueled, as even the most seasoned athletes can run into difficulties without enough nutrition.

Key Nutrients to Keep in the Game

Growing athletes need more than just calories. Keep these MVP nutrients in their daily meals.

Hydration: Don’t Wait Until They’re Thirsty

Dehydration can sneak up fast, especially during outdoor sports. Encourage your child to:

Drink water regularly throughout the day.
Sip during practices and games (not just afterward!).
Avoid sugary drinks and energy drinks.

Signs They Might Be Running Low

Keep an eye out for red flags that your athlete may not be getting what they need, such as:

Fatigue or sluggishness during play
Dizziness or frequent headaches
Cramping or poor recovery after workouts
Unusual irritability or loss of appetite

Keep Them Off the Sidelines with Injury Prevention & Early Detection

Many injuries can be prevented (or made less serious) with the right care and attention.

Common Youth Injuries We See Often

Knowing what to watch for is the first step to staying ahead. Some of the most common injuries include:

Sprains and strains (usually in ankles, knees, or wrists)
Overuse injuries (like shin splints, tendonitis, or stress fractures)
Concussions (especially in contact sports)

“Toughing It Out” Isn’t a Badge of Honor

Most, if not all, young athletes learn to push through discomfort, but ignoring pain can lead to bigger issues. Encourage your child to speak up if they feel:

Sharp or persistent pain.
Swelling or limited movement.
Headaches or dizziness after impact.

Even small symptoms deserve attention, especially if they linger or worsen.

When to Pause and Call the Doc

Take your child out of play and consult a healthcare provider if:

Pain continues for more than a few days.
They can’t bear weight or use a limb normally.
There’s visible swelling, bruising, or weakness.
They show signs of a concussion (confusion, nausea, light sensitivity).

Support the Whole Athlete Mentally & Emotionally

Just like muscles, young minds need care, too, especially when sports start to feel more like pressure than play.

Stress, Burnout, & Performance Pressure are Real

Like most people, kids and teens often deal with:

Performance anxiety (“What if I mess up?”)
Burnout from packed schedules and nonstop training
Fear of letting others down

Start the Conversation Early and Often

You don’t need all the perfect words; just being there matters. Try asking:

“How are you feeling about your practice or games?”
“Is anything making sports feel stressful right now?”
“Do you still enjoy playing, or is it starting to feel like too much?”

Let them know it’s okay to take a break or speak up if something doesn’t feel right.

Balance Is Key (Yes, Even for Star Players)

To protect mental health, support physical growth, and avoid burnout, you can:

Prioritize rest days; they’re just as important as training days.
Keep space for fun, unstructured time (video games count!)
Help them maintain a healthy balance between school, sports, and social life.
Reframe setbacks as learning opportunities.

Stay on Track: In-Season Monitoring Tools & Tips

So, your young athlete is in the thick of the season with practices, games, and all that comes with it. How do you keep tabs on their health while life’s moving fast?

Start a Simple Health Journal

Skip the fancy stuff. A basic notebook or notes app works just fine. Keep an eye on:

Sleep (Are they getting enough?)
Mood (Any irritability or signs of stress?)
Appetite (Eating more or less?)
Pain or soreness (Anything lingering?)

Tech That Helps

Some age-appropriate tools that can support your child’s health:

Hydration reminder apps (like Plant Nanny or WaterMinder)
Fitness Trackers (like Fitbit Ace for younger kids or Garmin Bounce for teens)
Sleep apps with wind-down routines or sleep quality tracking

Post-Season Wrap-Up: Reflect, Recover & Recharge

The final whistle has blown, the uniforms are (hopefully) washed, and the season’s a wrap. But before you pack everything away, let’s talk about closing the season on a healthy note.

Schedule a Post-Season Check-In

Even if everything seems fine, booking a quick physical appointment with your pediatrician can:

Spot any lingering injuries or overuse issues.
Check-in on mental and physical well-being after a busy season.
Offer guidance on off-season recovery and next steps.

Don’t Ignore Lingering Pain or Stress

That “little knee pain” that didn’t go away? Or the constant tiredness? Now’s the time to take a closer look.

Celebrate Wins, Big and Small

Take a moment to acknowledge:

Personal growth (not just stats or scores!)
New friendships, confidence, and discipline
Any goals they achieved or just the effort they gave

Comprehensive Care In Every Season with Sang Pediatrics

Raising a young athlete isn’t easy, and if you’re reading this, you’re already doing something right. You care, you’re engaged, and you’re asking the right questions.

But here’s what we’ve learned over years of caring for young athletes in Fresno and Clovis: Even the most attentive parents benefit from a team of trusted professionals who understand the unique demands of youth sports.

So, let Sang Pediatrics be that team. We are honored to be the support you and your child need. And with our partnership with the Odyssey California Team , we’re expanding our reach and reinforcing our shared commitment to keeping young athletes healthy, supported, and ready to thrive with our:

Comprehensive physical examination before and after the season.
Injury evaluation when something doesn’t feel right.
Nutrition and hydration guidance tailored to growing athletes.
Mental health support for stress, anxiety, and burnout.

Whether it’s a nagging injury, a physical test, or just a gut feeling that something isn’t quite right—we’re here to help. No concern is too small when it comes to your child’s health.

Let’s Keep Your Young Athlete Happy

Sports Physicals FAQs

2. Time for Follow-Up Care

Early appointments also pave the way for thorough follow-up care if needed. For instance, the pediatrician identifies a minor issue that requires monitoring or a follow-up visit during your child’s physical check-up. Scheduling early allows ample time to address these concerns well before the school year begins. Whether adjusting to a new medication regimen or addressing a developmental issue, early intervention ensures your child receives the necessary support without disrupting their academic or extracurricular activities.

Planning for Summer Activities

Participation in Summer Sports and Camps

As summer approaches, your child will have more opportunities to engage in exciting activities like soccer, summer camps, or various recreational events. Many of these activities require a current school physical for enrollment.

By scheduling your child’s sports physical check-up early, you ensure they’re ready to jump into summer joy without delays. Whether kicking goals on the soccer field or making friends at camp, a verified health status means they can fully enjoy these experiences safely. Through early planning, you and your child can look forward to a summer filled with fun and adventure.

Peace of Mind for Parents

Completing your child’s school physical early isn’t just about meeting requirements – it’s about your peace of mind. Imagine the relief of knowing your child’s health is in check well before the school year ends. Early preparation means less stress for you and your family, allowing you to savor the summer months worry-free. Instead of fretting over last-minute appointments or unexpected health concerns, you can focus on creating lasting memories with your child.

Make This Summer Stress-Free

Scheduling your child’s school physical early provides numerous advantages. It ensures optimal health, compliance with school requirements, availability of appointments, time for follow-up care, and readiness for summer activities. These proactive steps allow for a smooth, stress-free transition into the new school year.

At Sang Pediatrics, we provide quality healthcare for children and families. Our team of experienced children’s pediatricians and primary care physicians in Fresno, CA, are here to support your child’s health and well-being. Don’t wait – schedule your child’s school physical today and beat the rush!

Schedule Your Child’s Sports Physical Now!

Child's School Physical FAQs

Early Signs of Strep Throat: When to See a Doctor

Tue, 29 Apr 2025 20:53:26 GMT

Strep throat is a bacterial infection commonly affecting children that spreads easily in places like schools and daycare. While it might seem like a typical sore throat at first, strep can cause prolonged suffering with persistent pain, fever, and discomfort.

Catching the early signs is the key to ensuring your child gets prompt treatment and recovers faster.

Sang Pediatrics is here to provide you with the support your child needs to bounce back into their healthier, happier selves. Learn to spot strep throat symptoms early, when to call your pediatrician, and care for your child with confidence and compassion.

Sore Throat or Strep? Let’s Clear Things Up!

What Is Strep Throat?

Strep throat sneaks up on kids like an uninvited guest - it is a contagious throat infection caused by group A Streptococcus bacteria. This often leaves kids feeling tired, achy, and unlike themselves. While strep symptoms in kids might start with a simple sore throat, prompt medical treatment is necessary to prevent it from worsening.

Here’s what every parent should know:

It’s bacterial, not viral.

Unlike the common cold or the flu , strep throat is caused by bacteria and usually requires strep throat medication like antibiotics to clear it up and prevent complications.

It spreads easily.

Kids can catch it through coughs, sneezes, or by sharing food, drinks, or toys, especially in schools and daycare centers.

Good hygiene helps but doesn’t guarantee protection.

Handwashing, covering coughs, and not sharing personal items can lower the risk, but strep is still highly contagious.

It’s not “just a sore throat.”

Strep symptoms tend to be stronger and need prompt treatment to avoid issues like ear infections or rheumatic fever.

We know how quickly strep can sneak up on families. But with proper care and a little help from our trusted pediatric team, we ensure your kids can recover quickly.

Early Signs and Symptoms of Strep Throat

So, how can you tell if your child’s sore throat is just a minor irritation or something more serious? It can be tricky to identify the early symptoms of strep, especially since young children may not always be able to describe what they’re feeling.

Below are some of the most common early signs of strep throat to help guide you:

Sudden, severe sore throat

If your child wakes up complaining that it really hurts to swallow, it might be more than just a dry throat.

Headache, nausea, or stomach pain

These symptoms among younger children are surprisingly common and can show up along with throat pain.

Swollen lymph nodes

Gently feel under your child’s jaw and along their neck. Swollen, tender lymph nodes can be a sign that the body is fighting a strep throat infection.

��Parent Tip : If your child has a runny nose, cough, and hoarseness, it’s less likely to be strep and more likely a viral cold. But if you're still worried it might be strep, a home strep test can be a great way to quickly assess the situation and give you a clearer idea of what to do next.

When to See a Doctor for Strep Throat

So, when is the best time to bring your child in for a strep throat test? At Sang Pediatrics , we always say: When in doubt, check it out. It’s better to have peace of mind than to worry at home.

Here are a few situations where it’s a good idea to call or visit your pediatrician:

Severe throat pain lasting more than 48 hours
High fever that doesn’t go down
Trouble swallowing or breathing
Loss of appetite
Presence of a rash

Doctors often use a rapid strep test or throat culture to determine if your child has strep throat. The rapid strep test provides results in just minutes. Meanwhile, a throat culture may take a bit longer but offers a more accurate diagnosis. Both tests help ensure your child gets the right treatment quickly.

How Is Strep Throat Treated?

The primary strep throat treatment in kids that doctors often prescribe is penicillin or amoxicillin, both of which are safe and effective at fighting off the bacteria causing the infection.

Why Antibiotics Matter:

It helps your child feel better faster within a day or two.
They reduce the risk of complications like ear infections, sinus problems, or rheumatic fever.
They stop the infection from spreading to others.

Be sure your child finishes the entire course of antibiotics, even if they seem to be feeling better. Stopping too soon can cause the infection to return or become more challenging to treat.

Important note: To help your child feel more comfortable while recovering at home, keep them well-hydrated, encourage plenty of rest, and, if they’re old enough, have them gargle with warm salt water to ease throat pain.

Preventing Strep Throat in Children

Once your child starts feeling better, you might be tempted to jump back to your routine—but strep throat is still contagious during the early stages of treatment. A few simple steps can go a long way in protecting your family and others from getting sick.

Your Trusted Partner in Pediatric Health

We know how unsettling it can be when your child isn’t feeling well. Fortunately, strep throat treatment is possible. With the right care, your little one will return to their playful self in no time. You don’t have to face this alone—we’re here to guide and support you throughout the recovery process of your child.

At Sang Pediatrics , we’re committed to providing fast, compassionate care to ensure your child gets the proper strep throat treatment and attention they need when they need it most.

Suspect your child might have strep? Schedule a same-day appointment with us today!

Strep Symptoms? Let Us Help Your Little One

Strep Throat Treatment FAQs

Parenting and Mental Health: The Power of Inner Child Healing

Thu, 20 Mar 2025 21:43:17 GMT

Have you ever felt unusually irritable with your child—snapping over something small or feeling overwhelmed by their emotions? Unbeknownst to you, this reaction might be coming from your own inner child.

We all carry a younger version of ourselves, shaped by childhood experiences. When unhealed, these wounds can surface as impatience, frustration, or difficulty regulating emotions as a parent. But healing them allows you to break free from past patterns, creating a more nurturing, patient, and emotionally secure environment for your child.

In this blog, we’ll explore more about inner child healing, what it means, why it matters, and how it shapes a healthier emotional foundation for your children. Are you ready to meet the child within? Let’s begin.

Your Inner Child Deserves Healing

Dr. Sang on Parenting: Why Your Emotional Well-Being Matters

Parenting is one of life’s most rewarding yet challenging journeys, and at the heart of it lies an often-overlooked factor—your own emotional well-being. In his interview on Fox 26, Dr. Sang dives deep into the topic of how healing your inner child helps you parent with more patience, connection, and joy.

“We want our kids to be happy. For them, the first person they look to for their emotional well-being is the parent, and the parent has to be emotionally well in order for us to parent well.”

By addressing past wounds, parents can respond with greater empathy and create a nurturing home. Watch Dr. Sang’s full interview to learn how emotional healing can transform your parenting journey.

Understanding the Inner Child

Your inner child has a huge role in how you process emotions and respond to others, often fueling parental anxiety. As Dr. Sang says, “To relieve parental anxiety, we have to start on ourselves first.” Healing helps you break past patterns leading to calmer, more connected parenting.

Signs Your Inner Child Needs Healing

Do any of these feel familiar?

You’re easily triggered
You struggle with self-worth
You find it hard to set boundaries
You fear being abandoned
You strive for perfection

If any of these hits close to home, know you are not alone. Your inner child isn’t trying to make life harder for you; it’s just asking to be seen, heard, and healed. By addressing these wounds, you can break cycles of fear and self-doubt, allowing yourself to parent with more confidence and peace.

The Link Between Inner Child Healing and Parenting

Have you ever responded to your child in ways that feel oddly familiar? Maybe your tone, rule, or reaction mirrors the way you were raised. That’s your inner child at work—healing it can help you embrace gentle parenting with more empathy and understanding.

When your wounds no longer dictate your responses, you naturally become more present, patient, and emotionally attuned.

How Inner Healing Transforms Parenting

Letting go of old patterns helps you:

Respond with intention: Instead of reacting on autopilot, you pause and choose a mindful approach.
Foster emotional safety: Your child feels heard, validated, and supported.
Lead by example: Practicing self-compassion teaches your child to do the same.

If you’re seeking meaningful parenting advice, focusing on inner healing can create a more nurturing and conscious parenting experience. One great parenting advice, especially if things get overwhelming, is to focus on inner healing first.

Breaking Generational Patterns

Dr. Sang shared, “If you can do the work and heal that inner pain, your children and generations of your family will benefit as a result—and that's a great thing. That's a great gift you can give to your children. “

Many adults grew up in homes where emotions were dismissed, discipline felt harsh, or love came with conditions. But the cycle can stop with you. By prioritizing healing, you can:

Choose connection over control.
Normalize mistakes as stepping stones to growth.
Acknowledge your child’s emotions rather than shutting them down.

When you begin to heal, you don’t just change your life—you create a healthier, happier foundation for future generations. If you’re ready to take that step, try emotional healing therapy.

Benefits of Inner Child Healing

Embracing your inner child unlocks a brighter and more fulfilling future for yourself and your child. Tending to those early wounds creates space for greater joy, resilience, and self-love. Here’s how:

Emotional Resilience

Do small things set you off? Maybe your child’s meltdown triggers something deeper, or stress feels overwhelming before the day even starts. A wounded inner child can make emotions feel bigger than they are.

As Dr. Sang explains, healing takes deep insight, a lot of self-awareness, and mindfulness. It starts with being present enough to pause and ask, “Why did I react that way?”

By healing, you can:

Regulate emotions for a calmer mind.
Recognize triggers instead of reacting impulsively.
Develop self-soothing skills for a stronger sense of inner peace.

Stronger Parent-Child Connection

Healing past wounds deepens your bond with your child. As Dr. Sang says, “Once we validate our emotions, we can validate our children’s emotions, too.” Letting go of past resentment allows you to break free from old patterns and build healthier connections. When past wounds heal, relationships flourish, and you will:

Communicate with clarity and empathy.
Set boundaries without guilt.
Show up as your authentic self.

Improved Mental Health

Mental health and inner child healing can go hand in hand. Healing your inner child eases:

Anxiety and overthinking.
Feelings of unworthiness.
Self-criticism.

More Self-Love and Confidence

Imagine showing up for yourself the way you show up for your child—with patience, love, and encouragement. You also deserve kindness from yourself. Inner healing leads to:

A positive self-image.
Confidence to follow your dreams.
Freedom from the past.

How to Heal Your Inner Child: Simple Steps to Begin

Healing is a journey, not a quick fix. By incorporating trauma healing techniques, you can create a deeper sense of emotional well-being and lasting change. Here’s how to start:

Acknowledge and Connect

Your inner child is always there, waiting to be heard. Practice:

Mindfulness: Notice when old emotions surface. Ask yourself, “What does my inner child need right now?”
Self-Reflection: Think back to childhood moments that still affect you today.

Journal Your Feelings

Writing can unlock emotions and bring clarity. Try addressing a letter to your inner child, offering assurance and love, or reflecting on your childhood needs by telling yourself the words you always wanted to hear.

Express and Heal Through Therapeutic Techniques

Sometimes words aren’t enough, but you can always try these inner child healing exercises.

Practice Self-Compassion

Healing is not about perfection but progress. Childhood trauma recovery begins with being kind to yourself.

Replace self-criticism with self-acceptance.
Speak to yourself with love and understanding.
Allow yourself to feel—healing isn’t linear, and that’s okay.

How Sang Pediatrics Supports Emotional Well-Being

At Sang Pediatrics , we believe a child’s emotional well-being is deeply tied to their parents, and we’re here to nurture both.

Whole-Child, Whole-Family Care

Our services go beyond check-ups to support emotional and behavioral health.

Supporting Emotional Growth for Kids and Parents

By fostering emotional well-being early, we help:

Encourage self-expression: Teaching kids (and parents) healthy communication.
Break cycles of suppression: Creating a safe space for emotions.
Build confidence: Providing tools for emotional intelligence that last a lifetime.

We are more than just a pediatric office—we’re here to support you in raising confident, emotionally resilient kids.

Embracing Healing for a Happier Future

Healing your inner child means giving yourself the love and understanding to thrive, break old cycles, and build stronger relationships, especially with your children. Growth takes time, but every step toward healing goes beyond emotions; it ensures holistic well-being for you and your family.

If you’re ready to nurture both your own healing and your child’s emotional wellness, we’re here to support you. Connect with us today.

Healing Starts With You

Inner Child Healing & Parenting Mental Health FAQs

Parenting with Peace: Letting Go of Resentment for Better Mental Health

Mon, 24 Feb 2025 17:30:01 GMT

Parenting is full of joys and challenges, but let's be honest—it's also draining. Between sleepless nights, endless to-do lists, and the constant pressure to do everything right, it’s no surprise that many parents experience resentment at some point.

It's that nagging feeling of frustration, exhaustion, or even guilt when you feel like you're giving more than you can. Left unaddressed, parental resentment can affect your mental health and strain your relationships with your child and other family members.

At Sang Pediatrics , we know parenting isn’t just about keeping up with your child’s health—it’s also about taking care of you. Feeling overwhelmed, tired, or even resentful at times doesn’t make you a bad parent. It just means you’re human and that expert support can make a difference in navigating these challenges.

Your Mental Well-Being Matters Too

Understanding Parental Resentment

Parental resentment refers to the persistent sense of frustration, fatigue, or even bitterness that can arise when parenting challenges become too much to handle. It doesn’t imply a lack of love for your child—it simply acknowledges your humanity.

What Triggers It?

Resentment often builds up over time, especially when certain stressors pile on. Here are some common triggers:

Unmet Expectations: You imagined a different parenting experience, but reality looks much different (and much harder).
Lack of Support: With no help from a partner, family, or friends, parenting can feel isolating.
Overwhelming Responsibilities : The constant juggle of work, home life, and childcare can leave you feeling drained.
Loss of Personal Time: When was the last time you did something just for yourself? It’s easy to feel like you’ve lost yourself in parenthood.
Behavioral Challenges: When children’s needs or behaviors feel especially demanding, frustration can build up.

The good news? There are ways to manage these feelings and reclaim a sense of control.

“Recognizing early signs of stress is key—it’s like sensing a migraine coming on. When you notice those feelings, step back. Try breathing exercises, mindfulness, or simply acknowledging where you are in life. These small steps help break the cycle of stress and resentment, creating a healthier environment for the whole family.”

Dr. New Sang talks about parental resentment and how to overcome it on Fox26

The Impact of Resentment on Parental Mental Health

Resentment can take a real emotional toll, leaving you feeling frustrated, isolated, or just plain exhausted. When these feelings build up, they can chip away at your mental well-being. At its worst, resentment may lead to burnout and even create this invisible distance between you and your child.

Over time, unaddressed resentment can evolve into a cycle of stress, making it even harder to enjoy parenthood and connect with your child as you desire. However, recognizing these feelings is the first step: finding support and healthy coping strategies can help break the cycle and restore balance in your family life.

The Importance of Letting Go of Resentment

Letting go of resentment isn’t just about feeling better at the moment; it has lasting mental health benefits that can transform your well-being and relationships.

When you release built-up frustration, you create space for more positive emotions and connections. The healing journey supports several benefits, including:

Improved Well-being. Resentment fuels anxiety and frustration. Releasing it allows for more emotional balance and a healthier mindset.
More Peace. Carrying resentment is like holding onto a heavy weight. Letting it go can help reduce parenting stress and bring a greater sense of calm.
Better Energy Levels. When negativity doesn’t weigh down, your body and mind can rest and recharge more effectively.

Healing Goals:

Stronger Connection with Your Child. Letting go of resentment makes it easier to be present, patient, and engaged with your little one.
Healthier Communication with Your Partner. Resentment can cause tension in relationships. Releasing it opens the door for honest, supportive conversations.
More Joy in Parenting. Without lingering frustration, there’s more room for laughter, love, and the moments that make parenting so rewarding.

Resentment can feel heavy, but taking small steps, like seeking support or making time for self-care, can help lighten the load. At Sang Pediatrics, we recognize that a healthy family starts with healthy parents. Call (559) 268-1737 for parental mental health support in Fresno.

Practical Steps for Letting Go of Resentment

Just as resentment doesn't form overnight, it also won't vanish rapidly. Give yourself grace as you move forward through these measures:

1. Acknowledging Feelings

Validating your feelings helps you identify their root causes and start healing. Consider these methods to gain that understanding:

Reframing thoughts: instead of " I shouldn't feel this way ," try " I feel this way because I care deeply. What can I do to support myself? "
Writing down emotions without self-judgment to process them more clearly.
Sharing feelings with a trusted friend, partner, or therapist for support.

2. Communicating Needs

Talking openly with your partner, family, or support system about feeling overwhelmed can prevent resentment from building. Expressing what you need, whether it’s more help, time for yourself, or emotional support, fosters understanding and connection.

Also, kids respond better to constructive language . Swap “ You always misbehave ” for “ I know you’re trying—let’s figure this out together. ” A little patience goes a long way.

3. Setting Boundaries

Healthy boundaries protect your energy and prevent burnout. It’s okay to say no to extra commitments, take breaks, and set limits on what you can handle. Prioritizing your well-being isn’t selfish: it helps you show up as a more present and patient parent.

4. Seeking Professional Help

If feelings of resentment, stress, or exhaustion feel overwhelming, seek support right away. Sang Pediatrics offers guidance to help parents manage family dynamics and mental health challenges—because caring for yourself is just as important as caring for your child.

5. Carving Self-care Habits

Parenting is demanding, and the stress can add up. In fact, a 10-year analysis of APA’s Stress in America data found that parents of children under 18 consistently report higher stress levels than others.

Small, intentional habits can help overwhelmed parents recharge, such as:

Taking short walks or stretching for movement.
Enjoying a favorite hobby, even for a few minutes a day.
Connecting with supportive friends or loved ones.
Practicing deep breathing or mindfulness exercises.

How Sang Pediatrics Can Support Parents

Sang Pediatrics offers more than pediatric care—we provide family mental health support for your emotional well-being, too. Explore wellness checkups, mental health referrals, and these resources:

YouTube: Letting Go of Resentment

In this insightful conversation, Dr. New Sang shares valuable tips on managing anxiety and resentment, explaining how reducing parental stress can lead to happier, healthier kids.

Parent Knowledge Center

Break the cycle of overwhelm and chaos. From nutrition and sleep tips to immunization guidance, our Sang Pediatrics' parentingresources cover the topics that matter most so you can feel informed and confident in caring for your child.

Family-Centered Support

Bring your child in for a wellness check, and take a moment to discuss your own well-being. Our experts, including Esther Jieun Kim, MSN, CPNP-PC, PMHS, a certified pediatric mental health specialist, are ready to help.

Rewrite Your Parenting Story: Choosing Growth Over Resentment

Parental resentment is more common than you think, but it doesn’t have to define your journey. Recognizing it is the first step, and taking action—whether through self-care, open communication, or professional support—can lead to healthier relationships.

Sang Pediatrics is here to help with compassionate care and trusted resources. Reach out to us today.

Struggling with Parenting Stress and Resentment?

When to See a Pediatrician for Hand, Foot, and Mouth Disease Symptoms

Fri, 31 Jan 2025 17:00:00 GMT

Did you know that a simple rash on your child’s hands or feet could be more than just a skin issue?

It’s called the Hand, Foot, and Mouth Disease (HFMD). This viral infection primarily affects young children, causing uncomfortable but typically mild symptoms like fever, sores, and a distinctive rash on the hands, feet, and mouth. While it’s often mild, some cases might need a closer look.

Staying informed can make all the difference. Let Sang Pediatrics guide you through HFMD, its symptoms, and when to warrant a professional medical evaluation, ensuring your child gets the right care at the right time.

From Tiny Hands to Happy Hearts

What is Hand, Foot, and Mouth Disease?

HFMD is a contagious viral infection that most commonly affects infants and young children under 5 years old (Adults can catch it, too, but it’s far less common). It's highly contagious but typically mild and short-lived.

Common Symptoms

Here are some common hand, foot, and mouth symptoms you might notice in your child:

Fever : Often one of the first signs.
Mouth Sores : Painful blisters or ulcers can make eating or drinking difficult.
Skin Rash : Flat or raised red spots on the hands, feet, and sometimes the buttocks or legs.
Sore Throat : A frequent early symptom that causes discomfort while swallowing or speaking.
Fatigue : Your child might seem more tired or irritable than usual.

What Causes HFMD?

The cause of hand, foot, and mouth disease is likely from the enterovirus family , with coxsackievirus A16 being the most common culprit. It spreads easily through:

Direct contact with the infected person's saliva
Respiratory droplets
Contact with contaminated surfaces
Diaper changing
Sharing toys or utensils

When to Call a Pediatrician

While most cases of HFMD clear up on their own, there are times when professional care is best.

1. Persistent High Fever

If your child’s fever is above 101°F (38.3°C), lasts more than three days, or doesn’t respond to medication, it’s worth seeking medical attention.

2. Signs of Dehydration

HFMD can make drinking or eating painful, leading to dehydration. Look for:

Dry mouth or cracked lips.
Fewer wet diapers or reduced urination.
Unusual lethargy or irritability.

3. Severe Mouth Sores

Painful mouth ulcers might cause your child to refuse food or liquids. If your child is struggling to stay hydrated, contact your doctor immediately.

4. Worsening or Infected Rash

While rashes are typical with HFMD, monitor for signs of infection like:

Swelling or increased redness around the spots
Pus or oozing from the rash

5. Prolonged Symptoms

HFMD usually resolves in 7-10 days. If symptoms persist beyond this or worsen instead of improve, a medical evaluation is recommended.

6. Unusual Symptoms

Though rare, severe complications like difficulty breathing, confusion, or neurological symptoms require immediate medical attention.

By recognizing the early signs of HFMD, you can make sure your child receives the care they need. When in doubt, our Fresno and Clovis pediatricians are just a call away . Your child's health is our priority.

How a Pediatrician Can Help

If you’ve spotted any concerning signs mentioned earlier, it’s time to visit your pediatrician. Here’s how they can help ensure your child is on the road to recovery:

1. Diagnosis: Pinpointing the Problem

Not all rashes or fevers are HFMD. A pediatrician can:

Confirm whether it’s HFMD or another condition with similar symptoms.
Rule out more serious illnesses like strep throat or chickenpox.

2. Treatment: Easing the Symptoms

There’s no specific cure for HFMD, but your pediatrician can:

Recommend over-the-counter medications to manage fever and pain.
Suggest safe topical solutions to soothe mouth sores.
Provide hydration tips to combat dehydration.

3. Guidance: What Comes Next

Your doctor can also help with practical advice, such as:

Caring at Home : Tips to keep your child comfortable while they recover.
Preventing Spread : Steps to reduce the risk of spreading the virus to other children or family members.
When to Follow Up : Knowing when to return for a re-evaluation.

With your pediatrician’s expert care, you’ll have peace of mind and a clear plan for your child’s recovery.

Prevention Tips for Parents

While a visit to the pediatrician can help manage HFMD, prevention is always better than cure. Prevent hand, foot, and mouth disease with these simple tips:

✔ Practice Good Hygiene

Hands should be washed with soap and water frequently, especially after diaper changes or restroom use.
Teach kids to wash their hands before meals and after playing outside.

✔ Keep Surfaces Clean

Regularly disinfect toys, doorknobs, and other frequently touched surfaces.
Don’t forget to wipe down shared items like remote controls or tablet screens.

✔ Avoid Close Contact

Keep your child home if they’re showing HFMD symptoms
Avoid sharing utensils, cups, or towels with someone who’s infected.

✔ Teach Healthy Habits

Teach your kids to cover their mouth and nose when coughing or squeezing.
Remind them not to touch their face, especially their eyes, nose, and mouth.

✔ Be Cautious in Crowded Spaces

HFMD spreads easily in places like daycare centers or playgrounds. Keep an eye on your child’s interactions during outbreaks.

By taking these preventive measures, you can reduce the chances of HFMD affecting your household. And remember, if symptoms arise, your pediatrician is just a call away.

Trust Sang Pediatrics for Your Child’s Health

We understand how worrying it can be when your little one isn’t feeling their best. That’s why our team is here to provide compassionate care, expert guidance, and the reassurance you need during these moments.

That’s why Sang Pediatrics is always here for you, no matter the situation. Whether it’s HFMD or any other health concern, you can count on us to:

Accurately diagnose and treat your child’s symptoms.
Offer clear, actionable advice for home care and prevention.
Be your trusted partner in your child’s health journey.

If you have questions about HFMD or notice any concerning symptoms, don’t hesitate to reach out. Schedule an appointment with Sang Pediatrics today or give us a call—we’re always happy to help.

Because your child’s health is our priority, we’ll work together to ensure they grow happy, healthy, and thriving.

When in Doubt, Give Us a Shout

Winter Wellness: Protecting Your Child from Common Winter Illnesses

Mon, 23 Dec 2024 17:00:02 GMT

As winter’s crisp winds sweep through Fresno and Clovis, parents know the season brings more than cozy sweaters and hot cocoa—it also ushers in a challenging time for children's health.

Winter can be a minefield of health challenges for children. Their developing immune systems are particularly vulnerable to various seasonal illnesses lurking around every corner. The most common culprits include the familiar foes we all recognize:

The common cold
Influenza (flu)
Respiratory syncytial virus (RSV)
Pesky ear infections
Norovirus
Strep Throat

But don’t worry! With the proper preventive measures, your child can enjoy a winter full of fun, free from the stress of illness.

At Sang Pediatrics , we have a dedicated team of pediatric experts supporting families in Fresno and Clovis through countless winter seasons with personalized treatment and comprehensive guidance to keep your little ones healthy and thriving.

Beat The Winter Blues

Common Winter Illnesses in Children

Winter brings plenty of excitement for kids, but it also invites a cast of not-so-fun characters, such as the common winter illnesses.

The Common Cold

The cold is a mild yet pesky illness and is the top reason for sniffles and sneezes during winter.

Symptoms:

Runny nose
Cough
Mild fever
General grumpiness

Causes :

Over 200 viruses cause cold weather sickness (rhinoviruses are the most common culprits!). Kids often catch them from touching contaminated surfaces or being in close contact with someone sick.

Influenza (The Flu): The Sneaky Striker

More intense than a cold , the flu can knock your child off their feet for days.

Symptoms:

High fever
Body aches
Extreme fatigue
Respiratory complications

Causes :

Flu is spread through droplets when someone coughs, sneezes, or talks. Its peak season is during winter, so vaccinations are a must!

RSV (Respiratory Syncytial Virus)

This common respiratory virus can be particularly tough on infants and toddlers.

Symptoms:

Runny nose
Decreased appetite
Coughing
Sneezing
Fever

Causes :

It is highly contagious and spreads through direct contact or surfaces. RSV is particularly risky for infants and toddlers under 2 years old.

Ear Infections (Otitis Media)

This painful condition often follows a cold and can disrupt your child’s winter fun.

Symptoms :

Ear pain
Tugging at ears
Difficulty sleeping
Fever

Causes :

Fluid buildup in the middle ear often causes a secondary infection after a cold. It’s especially common in children because their ear tubes are smaller and more horizontal than those of adults.

Norovirus

This highly contagious virus causes sudden stomach troubles and spreads like wildfire.

Symptoms :

Sudden onset of nausea
Violent vomiting
Watery diarrhea
Mild fever
Body aches

Causes :

Norovirus spreads through contaminated food, water, or surfaces and is especially common in schools and daycare settings.

Strep Throat

This bacterial infection brings on more than just a scratchy throat—it can also prevent children from enjoying their winter activities.

Symptoms :

Severe sore throat
Painful swallowing
Sudden high fever
Swollen lymph nodes
White patches on tonsils

Causes :

Strep throat is caused by group A Streptococcus bacteria and spreads through close contact, sneezing, or coughing.

Preventive Measures To Keep Your Child Healthy

Now, let’s prepare you with a powerful preventive strategy arsenal. Here are some simple yet effective measures you can take to protect your little one:

Nutrition: Your First Line of Defense

Imagine food as your child's internal armor. Winter health and wellness starts on the plate:

✔ Rainbow Eating : Colorful fruits and vegetables packed with vitamins A, C, and E

✔ Protein Power : Lean meats, eggs, and legumes to strengthen immune responses

✔ Probiotic Heroes : Yogurt and fermented foods that support gut health

Hydration: The Liquid Wellness Weapon

Water isn't just a drink—it's a health strategy:

✔ Track water intake like a mission

✔ Herbal teas for kids (caffeine-free) can be a warm, soothing bonus

✔ Limit sugary drinks that can suppress immune function

Movement Matters

Physical activity isn't just about burning energy:

✔ Indoor dance parties

✔ Living room obstacle courses

✔ Yoga and stretching games

✔ Regular, moderate exercise boosts immune system efficiency

Sleep: The Regeneration Zone

Quality sleep is like a nightly immune system recharge:

✔ Consistent bedtime routines

✔ Dark, cool sleeping environments

✔ 9-12 hours of sleep, depending on age

✔ No screens at least an hour before bedtime

Germ-Fighting Techniques

Make hygiene fun and habitual:

✔ Handwashing challenges with soap and singing

✔ Teach proper cough and sneeze etiquette

✔ Use hand sanitizers when soap isn't available

✔ Regular home and toy cleaning

Vaccination: Medical Armor

Vaccinations are your yearly preventive medical care and one of the best ways to prevent severe flu symptoms.

✔ Annual flu shots

✔ Stay updated on recommended childhood vaccinations

✔ Schedule regular check-ups

Wellness is an art of balance. These strategies aren’t about perfection but creating joyful, healthy habits that last a lifetime.

When to Seek a Doctor

It’s crucial to understand that sometimes, despite our best efforts, children may still need professional medical attention. Watch out for these red flags:

Fever Scenarios

Temperature over 104°F (40°C) in any age group
Fever lasting more than 3 days
Fever with severe headache or unusual lethargy

Respiratory Warning Signs

Difficulty breathing or rapid breathing
Persistent cough lasting more than a week
Chest pain or wheezing
Bluish tint around lips or fingernails

Digestive Distress Signals

Continuous vomiting
Signs of dehydration (dry mouth, no tears, decreased urination)
Bloody diarrhea
Severe abdominal pain

Neurological Red Flags

Severe headache
Persistent confusion
Seizures
Extreme sensitivity to light

When In Doubt, Reach Out to Sang Pediatrics

Every parent faces moments of uncertainty, especially during the winter months. And that’s okay—we’re here for you to help make your journey through the cold season easier, safer, and healthier.

At Sang Pediatrics, we believe prevention, care, and peace of mind go hand-in-hand. That’s why our experienced primary doctors in Fresno, CA , are well-equipped to ensure your child receives not just treatment but holistic care.

Flu shots and routine vaccinations : Protect your child from the season’s toughest illness with up-to-date vaccinations, including flu shots.
Same-day or virtual sick visits : Whether you need in-office care at our children’s medical center in Fresno or the convenience of a telehealth appointment, we’re here when you need us most.
Guidance on managing chronic conditions : We provide expert advice and monitoring to help your child thrive even in winter’s toughest conditions.

No two families are the same, and neither is our care. We treat every child as our own, providing personalized and compassionate support at every step. Whatever the season, you’ll always find a friendly face and a listening ear here with us.

Don’t Let Winter Win!

Understanding Pediatric Nutrition: Building Healthy Eating Habits

Thu, 21 Nov 2024 17:00:06 GMT

Raising a child is full of exciting milestones—first steps, first words, and, yes, even their first picky eating phase! But as fun (and sometimes challenging) as these moments are, one thing nobody should overlook is nutrition.

Why? Because what your child eats today lays the foundation for their growth, learning, and long-term health.

A child's nutritional needs are different from those of adults. Their bodies are rapidly changing, and the foods they consume directly fuel everything from brain function to bone strength. Without the right fuel, it can lead to problems later in life, like obesity, diabetes, or nutrient deficiencies.

Let Sang Pediatrics guide you with our expert pediatric nutrition advice and empower you to cultivate sustainable, healthy eating habits for your child. Whether you have a picky eater, a teen athlete, or anything in between, you'll walk away with the know-how to nourish your child's body and mind.

Get the Expert Co-pilot in Your Kid’s Nutrition

Nutritional Needs by Age Group

A child's nutritional requirements can vary quite a bit depending on their stage of growth and development. Here's a quick breakdown of the key dietary needs for different age groups:

Regardless of age, it's always a good idea to consult your pediatrician to ensure your child meets their unique nutritional requirements.

Building Healthy Eating Habits Early

Fostering nutritious eating habits isn't just about what's on the plate—it's about creating positive relationships with food that last a lifetime.

Start at Home : Always lead by example since children often mirror their parents’ eating behaviors.

Instead of reaching for chips, go for veggies and fruits.
Make family meals a priority—eating together encourages healthier choices for everyone.

Make it Fun and Interactive : Let your kids participate in meal prep and grocery shopping.

Stirring, arranging, or even picking out recipes can make healthy eating more exciting.
Create colorful plates using different fruits and vegetables.
Give foods fun names ("dinosaur trees" for broccoli).

Try Out the R a i n b o w Rule !

Set Regular Meal Times : Stick to regular meal and snack times.

A predictable schedule helps prevent constant grazing or skipping meals.
Limit distractions like screens during meals so they can focus on their food.

Avoid Pitfalls : Skip the following practices as they might cause unhealthy habits in the long run:

Using food as a reward or punishment
Forcing children to clear their plates
Completely restricting certain foods
Making separate meals for picky eaters

Empower Your Child : Give your child some control over their food choices. For example:

Offer two healthy options (“Do you want apples or bananas for your snack?”).
Let them help create a meal plan or choose a new vegetable at the store.

Healthy habits start with small, consistent steps. You don’t have to aim for perfection—just progress!

Common Challenges and Solutions

Now that we've covered healthy eating habits and practices to avoid let's tackle some real-world challenges that parents often face.

" My child only wants to eat chicken nuggets and mac & cheese! "

Solutions:

✓ Involve them in meal planning and preparation
✓ Present new foods alongside familiar favorites
✓ Make food fun with creative presentations
✓ Be patient. It may take 10-15 exposures for a child to accept a new food

" Between work and activities, we barely have time for proper meals! "

Solutions:

✓ Prep ingredients or meals during weekend downtime
✓ Keep healthy grab-and-go options available
✓ Create a weekly meal plan to reduce decision fatigue
✓ Include simple, 15-minute meal options in your rotation
✓ Stock up on nutritious frozen vegetables and pre-cut fruits

" My child won't eat without watching videos! "

Solutions:

✓ Establish a "device-free dining" policy for the whole family
✓ Create engaging mealtime conversations
✓ Use special placemats or fun plates to maintain interest
✓ Start with one screen-free meal and gradually increase

" Healthy food seems so expensive! "

Solutions:

✓ Buy seasonal produce
✓ Choose frozen fruits and vegetables
✓ Plan meals around sale items
✓ Buy in bulk for frequently used items
✓ Start a small herb garden for fresh flavors

" My child snacks all day and won't eat meals! "

Solutions:

✓ Create a consistent meal and snack schedule
✓ Offer protein-rich snacks that satisfy longer
✓ Keep set snack times (2-3 hours before meals)
✓ Make water the go-to between meals
✓ Avoid grazing by closing the "kitchen" between meals

Your Partner in Raising Healthy, Happy Eaters

Even with the best intentions, some nutrition challenges require a little extra help.

Key Signs It’s Time to Consult a Professional:

Your child's growth patterns change unexpectedly
Mealtimes become a source of family stress
You notice significant changes in eating habits
Questions about nutrient deficiencies arise
You need personalized dietary guidance

Seeking professional help isn't a sign of failure – it's a smart step toward your child's optimal health. At Sang Pediatrics, we're committed to transforming stressful mealtimes into enjoyable family moments.

Personalized Nutrition Consultations: Every child and their nutritional needs are unique. Your child will receive balanced and enjoyable meals delivered by our team that fit seamlessly into your family's lifestyle.
Comprehensive Wellness Check-Ups : During these visits, we:
Assess your child's nutritional status
Discuss current dietary habits
Provide practical guidance for maintaining a healthy diet
Address specific concerns and questions
Create achievable goals together

Every bite your child takes is an investment in their future. The path to establishing healthy eating habits doesn't demand perfection—it thrives on consistency and support.

Ready to transform your family's relationship with food? Take the first step today. Visit us at our walk-in clinic in Fresno or schedule an online consultation with our team at Sang Pediatrics. Let's work together to give your child the gift of lifelong healthy eating habits.

Looking for the Secret Ingredient to Happier Mealtimes?

Fall Allergies in Kids: Causes, Symptoms, and Solutions

Mon, 14 Oct 2024 16:00:04 GMT

Ah, fall! The season of cozy sweaters, pumpkin spice everything, and... sneezing fits? While autumn brings us beautiful foliage and fun family activities, it can also usher in a less welcome guest: allergies.

Children, with their developing immune systems, can be particularly vulnerable to fall allergens. The good news? There are plenty of ways to relieve their symptoms and help them fully embrace the joys of autumn. After all, we want our little ones to enjoy jumping in leaf piles and picking apples, not being sidelined by allergies!

At Sang Pediatrics , we understand the unique challenges that fall can bring to families. From dealing with local allergens to managing symptoms, we're here to make this season easier.

Grab a cup of your favorite fall beverage, and let's dive into how we can make this autumn more about pumpkin patches and less about allergy attacks!

Allergy-Free Adventures Await

What Causes Fall Allergies in Kids?

So, what exactly is turning our little ones into sniffling, sneezing machines? The culprits might surprise you:

Ragweed Pollen : This is the fall allergy supervillain! Ragweed starts releasing pollen in late summer and can continue well into fall.

Mold Spores : As leaves fall and create damp piles on the ground, they become the perfect breeding ground for mold spores, which can trigger allergic reactions in sensitive children.
Dust Mites : While these tiny creatures live in our homes year-round, they can become more problematic in the fall. As we close our windows and turn on the heat, dust mites can thrive in the warm, indoor environment.
Other Weed Pollens : While ragweed takes the crown, other weeds like sagebrush, pigweed, and tumbleweed can also cause allergy symptoms.
Grass Pollen : Some grasses release pollen well into the fall months.
School Allergens : As kids return to school, they might encounter allergens like chalk dust or classroom pets.

It's important to remember that every child is unique, and triggers of allergies during fall might vary depending on the child. That's why paying attention to when and where your child's symptoms appear is essential.

Common Symptoms of Fall Allergies in Kids

How do we spot allergies in action? As we mentioned earlier, distinguishing between allergies and a common cold can sometimes feel like trying to tell apart identical twins, tricky but not impossible!

So, how can you tell if your child is battling fall allergies or just caught the latest playground bug? Let's break down common allergy symptoms in kids :

Common Symptoms

Sneezing (especially in fits)
Runny or stuffy nose
Itchy, watery eyes
Itchy nose, mouth, or throat
Dark circles under the eyes ( allergic shiners )
Coughing, particularly at night
Fatigue or irritability

Now, here's where it gets interesting. While some of these symptoms might sound like a cold, there are a few key differences:

Recognizing Allergies vs. Cold

Timing : Allergies often flare up quickly when exposed to triggers, while colds develop gradually.
Duration : Allergy symptoms can last weeks, while colds typically run their course in 7-10 days.
Fever : Allergies rarely cause fever, but it's common with colds.
Itchiness : If your child constantly rubs their eyes or nose, it's more likely to be allergies.
Mucus color : Allergy mucus is usually clear, while cold mucus often becomes yellow or green.

Don't hesitate to contact your pediatrician if your child's symptoms are due to allergies or something else.

Solutions and Management Tips for Fall Allergies

Don't worry, parents—we're not leaving you to face the allergy battle alone! Let's explore practical strategies to help your little ones breathe easier and enjoy all the fall fun.

Reduce Exposure to Allergens:

Keep windows closed during high pollen days
Have kids change clothes and shower after playing outside
Vacuum and dust regularly with a HEPA filter
Use allergen-proof bedding covers
Remove shoes at the door to avoid tracking in allergens

Boost Your Home's Defenses:

Use a HEPA air purifier in your child's bedroom
Keep indoor humidity between 30%-50% to discourage dust mites and mold
Wash bedding weekly in hot water
Consider removing carpets, especially in bedrooms

Now, let's talk about some more direct ways to manage those pesky symptoms:

Natural Remedies:

Saline nasal rinses can help clear out allergens
Encourage kids to drink plenty of water to stay hydrated
Use a cool compress on itchy eyes for relief

Medical Treatments: Always consult with a pediatrician before starting any medication, but these can be helpful:

Over-the-counter antihistamines
Nasal corticosteroid sprays
Eye drops for itchy eyes
Allergy Shots ( Immunotherapy )

When to Seek Sang Pediatrics for Help

While we've provided you with an arsenal of tips and tricks to tackle fall allergies, sometimes even superheroes need a little help. That's where we come in!

The critical question now is: when should you pick up the phone and call us? Here are some signs that it might be time to visit Sang Pediatrics:

At-home solutions aren't cutting it : Our primary doctors in Fresno, CA , and Clovis can help if you have tried the strategies we have discussed and your child is still struggling.
Symptoms affect daily life : When allergies start interfering with school, sleep, or playtime, that's a red flag.
Frequent or severe symptoms : Constant sneezing, chronic congestion, or persistent coughing needs professional attention.
You're unsure about medications : What over-the-counter meds are safe for your child? We're here to guide you.
Allergies are triggering asthma symptoms : If your child has asthma and fall allergies are making it worse, don't wait to seek help.

Remember, you know your child best. If your parental instincts are telling you something's not right, trust them!

When you visit Sang Pediatrics, here's what you can expect:

Routine wellness check-ups allow us to monitor your child's overall health and identify emerging allergy issues.
Sick visits where we can address acute allergy symptoms and adjust treatment as needed.
Asthma management services are available to help control asthma symptoms that allergens may exacerbate.

At Sang Pediatrics, we're more than just doctors; we’re your partners in your child's health journey. Our vision is to be a beacon of support for families in Fresno and Clovis, helping every child thrive with health, happiness, and limitless potential.

After all, there are pumpkins to carve, hay rides to enjoy, and memories to make – and we want your child to be part of every moment!

Don’t Let Allergies Ground Your Little Explorer

Preparing for Cold and Flu Season: A Parent’s Guide

Thu, 03 Oct 2024 16:00:02 GMT

Let's face it—when it comes to colds and flu, our children seem like tiny magnets attracting every bug in sight. This is especially true for our school and daycare adventurers, who are swapping more than just toys and stories with their friends.

During the cold and flu season, many parents struggle to keep their children healthy and prevent symptoms from developing. At Sang Pediatrics , we make it our mission to be your pediatric care partners in Fresno and Clovis. We're all about helping you stay one step ahead of cold and flu season with practical tips, preventive care, and medical support.

Are Your Kids Ready for the Season?

Is It a Cold or Flu?

Both colds and flu are unwelcome visitors, but they don't always knock on the door the same way. Here's a quick rundown of what to look out for:

Colds develop gradually and are milder.
Flu comes on quickly and often hits harder.

Here’s a simple breakdown of the difference between cold and flu symptoms :

Boosting Your Child’s Immunity

While we can't make children entirely immune to germs, several ways exist to enhance their natural defenses.

Here are some effective strategies to boost your child's immunity:

Nutrition : Focus on immune-boosting foods

Boost Vitamin C intake with citrus fruits, strawberries, and bell peppers, among other sources
Incorporate Vitamin D from milk, eggs, and fatty fish
Include zinc-rich foods like lean meats, nuts, and seeds in their diet

Prioritize Sleep

Maintain a consistent bedtime routine
Ensure 9-11 hours of sleep for school-age children

Encourage Regular Exercise

Daily physical activity of an hour is recommended
Make exercise enjoyable with bike rides, backyard games, or dance sessions

Emphasize Proper Handwashing

Encouraging thorough handwashing for 20 seconds with soap and water before meals, after the bathroom, and upon returning home

Establish a Health-Promoting Daily Routine

Morning: Start with a nutritious breakfast and some light stretching
After school: Wash hands, have a healthy snack, and engage in outdoor activities
Evening: Enjoy a balanced dinner and follow a consistent bedtime routine

Vaccinations: Flu Shots and Beyond

When you want to boost your child's immunity, vaccination is a powerful way to go.

The flu shot is a yearly must-have for several reasons:

Effectiveness : While not 100% foolproof, flu vaccines significantly reduce the risk of illness and severe complications.
Evolving Protection : The flu virus changes yearly , as does the vaccine to match the most likely strains.
Community Shield : When more people get vaccinated, it helps protect vulnerable individuals who can't receive the vaccine.

For children, the flu shot is crucial because:

Kids are more prone to catch and spread the flu Children under 5 are at higher risk
for flu-related complications
The vaccine can make the illness milder once caught

Antibodies develop about two weeks after vaccination, so it's best to get the shot before flu season starts.

It's worth mentioning other vaccinations that can help keep your child healthy:

COVID-19 Vaccine

It can be given alongside the flu shot and helps prevent COVID-19-related illness and complications.

Pneumococcal Vaccine

It protects against pneumococcal disease, which can cause pneumonia.

DTaP Vaccine

Protects against diphtheria, tetanus, and pertussis

Treating Cold and Flu Symptoms at Home

There are many ways to alleviate symptoms and support your child's healing process. Here are some safe and effective cold and flu prevention tips you can do at home:

Reducing Fever

Use acetaminophen or ibuprofen as prescribed for your child's age and weight.
Dress your child in light clothing and keep room temperature comfortable.

Caution : Never use aspirin for children or teenagers with viral illnesses, as it can lead to a severe but rare condition called Reye's syndrome .

Always Hydrate

Offer water, clear broths, or electrolyte solutions frequently
Popsicles can be a fun way to increase fluid intake for younger children

Soothing a Sore Throat

For children over 4, try warm salt water gargles
Offer cold foods like ice cream or frozen yogurt to numb throat pain
Use honey to coat and soothe the throats of children over one year old

Managing Nasal Congestion

Use saline nasal drops or spray to loosen mucus
For infants, use a bulb syringe to suction out nasal passages gently

Easing Coughs

A spoonful of honey can help suppress coughs
Reduce postnasal drip by elevating the bed head

While OTC medications can provide relief, you should:

Always read labels carefully and follow dosage instructions.
Never give cough and cold medicines to children under four without consulting your pediatrician.
Avoid combining products that treat multiple symptoms, as they may provide unnecessary medication.
Keep track of when medications are given to avoid overdosing.

When to Call the Doctor

While most cold and mild flu cases can be managed at home, some symptoms may require professional medical attention.

Difficulty Breathing : Look for rapid breathing, wheezing, or using chest and neck muscles to breathe.
High Fever Lasting More than Three Days : High prolonged fever might indicate a more severe infection.
Severe Dehydration : If your child isn’t drinking fluids, has dry lips, or is not urinating as much, they may be dehydrated.
Unusual Lethargy or Irritability : If your child seems unusually sleepy, hard to wake up, or overly fussy, it’s time to call the doctor.
Severe Vomiting or Diarrhea : Persistent vomiting or diarrhea can lead to dehydration and may need medical intervention.

You know your child best. If something doesn't seem right, it's always better to err on the side of caution and reach out to your pediatrician.

Sang Pediatrics: Your Trusted Partner in Pediatric Care

As a parent, you want nothing more than to see your child happy and healthy. By providing them with the right care, you can make them more comfortable and speed up their recovery.

That's why, here at Sang Pediatrics, we partner with you to ensure that your child receives the best possible care by providing only the best pediatricians in Fresno and Clovis .

Sick Visits : If your child shows symptoms of a cold or flu, our team is ready to diagnose and treat them promptly.
Immunizations : We provide flu shots and other essential vaccinations to help keep your family safe.
Ongoing Support : Our team is with you through the entire cold and flu season, offering timely check-ups, treatment, and advice whenever you need us.

Stay healthy, stay informed, and remember—Sang Pediatrics is always here when you need us. Here's to a season of wellness and resilience for you and your loved ones!

Flu-Proof Your Family

Vaping: What Every Parent Needs to Know to Protect Their Children

Thu, 29 Aug 2024 16:00:43 GMT

A 17-year-old teenager from Copan, Oklahoma, went into a coma after telling her mother that she was having trouble breathing. Doctors found out that there were blisters on her lungs, causing the left one to collapse, nearly killing her. This girl has been vaping for years despite having asthma with the misconception that vaping is a healthy way to smoke. Then, suddenly, she was fighting for her life.

This incident is a wake-up call, revealing the harsh reality that vaping poses dangers on par with cigarettes. As a parent, you don’t want your child to end up in the same fate as her. Understanding this is crucial for parents who want to protect their children from vaping dangers before it’s too late.

Don’t let your child fall into the trap of vaping. This blog is your ultimate guide in learning how to safeguard your kids from the risks of vaping.

Ensure a Healthier Future for Your Child

What is Vapor Smoking

Vaping, or vapor smoking, involves inhaling vapor produced by an electronic cigarette or similar devices. These devices heat a liquid mix of nicotine, flavoring, and other chemicals to create an aerosol that users inhale. Due to its less intimidating appearance compared to tobacco or cigarettes, people have different misconceptions about vaping.

Common Vaping Misconceptions:

It’s not addictive
It’s just a flavoring
It helps you quit smoking
It is less harmful to your lungs
It helps relieve stress and anxiety

These common misconceptions are leading more teens to view vaping as a “healthy” way to smoke. As a result, vaping has become even more popular among younger people.

The Prevalence of Vaping Among Youth

According to the Centers for Disease Control and Prevention (CDC), youth in the United States use e-cigarettes and vapes more than any other tobacco product.

The e-cigarettes entered the U.S. market in the mid-2000s, and sales have increased rapidly since 2007. In 2023, it was also reported that nine in every ten high school students used flavored e-cigarettes, resulting in 2.13 million youth currently in use of e-cigarettes. Unfortunately, this number continues to increase every year.

Why Teenagers Vape

A survey from the CDC reported the common reasons why young people vape:

Most teens have a friend or family member using it.
55.3% of teens in the U.S. tried vaping out of curiosity.
21.2% of youth tried vape because they can be used to do tricks.
Teens think e-cigarettes are less harmful than traditional cigarettes.
Vaping offers a wide variety of flavors, such as mint, candy, fruit, and chocolate, which can appeal to teenagers.

Health Risks of Vaping for Young Lungs

Although marketed as a safer alternative to smoking, vaping comes with significant health risks, especially for young lungs that are still developing. Here are some alarming health risks of e-cigarettes for teens:

Lung Damage. The aerosol inhaled from e-cigarettes contains ultrafine particles that penetrate deep into the lungs, causing inflammation and respiratory issues, such as chronic bronchitis and other respiratory illnesses.
Increased Asthma Symptoms. Studies have shown that vaping can worsen asthma symptoms in young people. Children who vape may experience increased wheezing, coughing, and shortness of breath, making it difficult to engage in physical activities.
Nicotine Addiction. Most e-cigarettes contain nicotine, a highly addictive substance. Young users exposed to high amounts of nicotine may develop nicotine addiction symptoms within days or weeks.
Developmental Risks. Heavy nicotine exposure can interfere with brain development and cause developmental delays , leading to long-term mental, cognitive, and behavioral issues.
EVALI (Vaping-Associated Lung Injury). There are various cases of severe lung injuries associated with vaping, also known as EVALI. Some of its symptoms can include chest pain, cough, shortness of breath, and even hospitalization or death. While these are less common, they still underscore the potential dangers of vaping.

Now that you understand the health risks of vaping among teens, it’s important to discuss with your child about its dangers as soon as possible.

How to Talk to Your Kids About Vaping

As vaping becomes a growing trend among teens, parents need to engage in open and honest conversations about its dangers. While challenging, these discussions are essential to safeguard your child’s health and well-being and help them make informed decisions. If you don’t know how to start, here are some tips and steps:

Start the conversation early

Talk to your child about vaping during low-pressure moments such as during a car ride or cooking together, to make them comfortable discussing sensitive topics.

Educate yourself first

Make sure you fully understand everything about vaping before talking to your child about it. Being knowledgeable about the facts and statistics will help you provide accurate information and clear any misconceptions.

Use open-ended questions

Don’t lecture; focus on making them curious by asking open-ended questions. Questions like “I don’t know if you’re already aware of this, but do you know how bad vaping is for you?” This approach fosters a two-way conversation and helps you know their opinions.

Lead by example

If you smoke or vape, your child is more likely to do the same. Set a powerful example for them by quitting and providing an opportunity to talk about the dangers of nicotine addiction.

Be supportive, not punitive

If you discover your child is vaping, offer support instead of punishment. Understand why they started and work together on solutions, like seeking help from a counselor or healthcare provider. Let them know they’re not alone.

Discuss the risks of vaping with your child before it’s too late. Carefully open the topics and explore resources that can help them understand the dangers better. If you’re struggling to find one, we've got you.

Resources For Help and Support

There are various free resources and support groups available to help teens quit vaping and all other tobacco use. Here are some reliable resources that you can check out.

Protecting Your Child From Vaping

Vaping has been a growing concern among parents and teenagers. While you can't shield your kids from complete exposure, understanding the risks and maintaining open communication with unconditional love, encouragement, and support is the key to protecting them.

Sang Pediatrics is your reliable partner in ensuring your child’s health and well-being. We understand how important it is for you to protect your child from any dangers that may compromise their quality of life. You can rely on us to provide comprehensive pediatric care with love and compassion. Our goal is to help parents nurture their kids' physical, emotional, and developmental well-being through comprehensive, efficient, and coordinated service focused on quality and safety.

Experience Exceptional Pediatric Care

RSV Prevention with Beyfortus: How It Works and Who Should Consider It

Wed, 24 Jul 2024 16:00:02 GMT

As the temperature drops and cozy sweaters come out, a different kind of chill sets in for families—the dread of respiratory syncytial virus (RSV). According to the Centers for Disease Control and Prevention, RSV is a respiratory infection that affects 2 to 3 of every 100 children.

Fortunately, there’s good news on the horizon. Introducing Beyfortus , a new way to reduce the risk of severe RSV infections, ensuring your little ones stay healthy and out of the hospital.

At Sang Pediatrics , we're excited to offer this treatment to our patients. As the colder months approach, count on Beyfortus and our caring team to guide your family through the challenges of the RSV season.

Get the Sidekick Your Baby Needs

What Is Beyfortus?

Beyfortus is a new and exciting preventive RSV treatment designed to protect children from the virus. It’s a type of medicine called a monoclonal antibody, which helps the body fight the RSV more effectively.

Unlike vaccines that induce the body to produce antibodies over time, Beyfortus provides immediate protection by delivering antibodies that target and neutralize RSV in babies or younger children. This makes it an excellent option for immediate protection, especially during RSV season, when the risk of infection is highest.

No need to worry—Beyfortus is FDA-approved and has been shown to significantly reduce the risk of severe RSV infections, helping to keep children safe and healthy.

How Beyfortus Works?

Now that we know about Beyfortus, let’s discuss how it works.

The monoclonal antibody in Beyfortus works by mimicking the immune system’s ability to fight off pathogens, in this case, the RSV. Here’s a simple step-by-step explanation:

Injection : Beyfortus is administered as a single injection, typically in the thigh or arm.
Antibody Introduction : Once injected, Beyfortus introduces ready-made antibodies into your child’s bloodstream.
Targeting RSV : These antibodies are like tiny soldiers programmed to find and attach to the RSV virus.
Virus Neutralization : The antibodies neutralize the virus by attaching to it, preventing it from entering cells and causing infection.
Immediate Protection : This process provides immediate protection, acting as a shield against RSV during the high-risk season.

While most children experience no issues, here are some symptoms that might occur after administering Beyfortus:

Mild Reactions : Some redness or swelling at the injection site is common and usually goes away on its own.
Low-Grade Fever : A slight fever might occur, which can be managed with over-the-counter reducers.
Fussiness : Some children might feel a bit fussy or irritable after the injection, but this is typically short-lived.
Tiredness : Your child might feel a little more tired than usual for a day or two.

Benefits of Beyfortus

Beyfortus brings several key benefits that make it a standout option for RSV prevention. Here’s why it’s an excellent choice for protecting your child:

Immediate Protection: Unlike vaccines that take time to work, Beyfortus shields against RSV right after your child gets the shot.
Long-Lasting Effect: With just one dose, Beyfortus protects your child throughout the RSV season.
High Efficacy: Beyfortus significantly lowers the risk of severe RSV infections, keeping kids healthy and out of the hospital.
Easy Administration: Beyfortus is just a single shot—no complex schedules, perfect for busy families.
Targeted Action: Beyfortus, a monoclonal antibody, specifically fights and neutralizes the RSV virus for focused protection.

Should Your Child Get Beyfortus?

Beyfortus is particularly beneficial for children who are at higher risk of severe RSV infections. Children who are most at risk include:

Premature Babies : Babies born prematurely, especially those with chronic lung disease (CLD) or bronchopulmonary dysplasia (BPD)
Infants with Congenital Heart Disease : Children born with heart conditions that affect blood flow to the lungs
Children with Weakened Immune Systems : Those under treatment for cancer or other conditions that weaken their immune systems

Beyfortus is recommended in the following situations:

During peak RSV season, typically in colder months, the risk of infection is highest
Children who have experienced severe RSV infections in the past may benefit from Beyfortus
Recommended by your healthcare provider for optimal protection based on your child’s health assessment and risk factors

Considering Beyfortus for your child can provide targeted protection during the critical RSV season, ensuring their health and happiness.

Considerations for Parents and Caregivers

When opting for Beyfortus for your child, discussing these critical factors with your trusted healthcare provider is essential:

Health History : Share your child’s medical history, including allergies or past reactions, to assess suitability for Beyfortus.
Current Medications : Inform about ongoing treatments to prevent potential interactions with Beyfortus.
Age and Health Status : Discuss your child’s age, overall health, and specific conditions.
RSV Season : Consider optimal timing for Beyfortus administration to maximize protection during peak infection periods.

Wondering about Beyfortus? Here are some common questions parents ask:

How long does Beyfortus protect my child?
It protects throughout the entire RSV season with just one injection.
Can Beyfortus be given to older children?
Beyfortus is primarily recommended for infants and young children under two years old who are at higher risk for severe RSV.
How does Beyfortus compare to other RSV prevention methods?
Unlike traditional vaccines, Beyfortus offers immediate protection without needing the body to generate antibodies.
Does insurance cover Beyfortus?
Coverage may vary, so check with your healthcare provider or insurer to understand your options.

Winter Ready: Protecting Your Baby from RSV

Imagine a season without the stress of severe respiratory infections looming over your family. At Sang Pediatrics, we understand the importance of proactive care to keep your little one healthy and happy. Beyfortus offers more than just peace of mind—it's a preventive measure that shields your child from the dangers of RSV, allowing them to thrive throughout the season.

Before the chill of winter sets in, it’s crucial to safeguard your child against RSV. With Beyfortus now readily available, you can feel confident knowing your child is protected from RSV with a single, convenient injection. With our expert primary care physicians in Fresno or our Clovis Pediatrics team, you can relax without worrying about RSV this holiday season.

Give RSV The Cold Shoulder with Beyfortus

Asthma Awareness: Smart Steps for Parents at the Pediatrician’s

jsaweb@wearejsa.com (Jeffrey Scott) — Fri, 24 May 2024 16:00:00 GMT

As May rolls in, the American Lung Association sheds light on a pressing issue: the concerning link between asthma and rising temperatures. If your child has asthma, you know how distressing it can be to see them wheezing, coughing, and breathless, especially during hot, humid days. Many parents are dealing with the same worries as climate change brings more frequent heatwaves and worsens air quality.

We all know how unpredictable the weather can be. One day, it’s scorching hot; the next, it’s humid, and the air feels heavy. These conditions can worsen asthma symptoms, making breathing harder for our little ones as the hot, humid air traps pollutants and asthma triggers. Understanding this connection between environmental factors and asthma is critical. It empowers you and other parents to better handle the challenges of changing climates and ensure a brighter, asthma-free future for our children.

Feeling overwhelmed by the weather’s impact on your child’s respiratory health? Don’t wait another day. Contact our team of expert pediatricians at Sang Pediatrics. We specialize in managing pediatric asthma and are here to share expert tips on navigating asthma in changing weather conditions.

Understanding Pediatric Asthma

Asthma is a long-term lung condition where the airways become inflamed and narrowed, causing symptoms like coughing, trouble breathing, and wheezing. Here are some of the asthma symptoms parents should be mindful of:

Persistent Cough

Is your child’s cough lingering like an unwelcome guest, especially at night or during playtime? This persistent cough might disrupt their sleep or make it hard for them to participate in activities they enjoy. It could be a sign of asthma, and it's important to be aware of this possibility.

2. Shortness of Breath

Have you noticed your child getting winded easily, even during simple tasks like walking or playing? This could be a cause for concern. Shortness of breath may make them feel like they can’t catch their breath, leaving them tired or frustrated.

3. Wheezing

Listen closely to your child’s breathing. Do you hear a high-pitched whistling sound when they inhale or exhale? That’s wheezing, a classic sign of asthma in children. This is caused by narrowed airways, making it harder for air to flow freely in and out of the lungs.

Recognizing these symptoms early is crucial in identifying and managing pediatric asthma. If you notice any of these signs in your child, consulting with a pediatrician in Fresno for proper evaluation and treatment is paramount.

Preparing for Your Child’s Pediatrician Visit

Preparing for your child’s visit to the pediatrician is crucial for effective communication and comprehensive care. To ensure you’re ready, follow these simple steps:

Keep a Symptom Diary

Note down when your child experiences symptoms like coughing, wheezing, or shortness of breath. Include details about the symptoms’ severity and if anything, such as dust or physical activity, seems to trigger them.

Know Your Family History

If your family has a history of asthma or allergies, make sure to mention it to our pediatrician. This information may help them better understand your child’s risk factors.

List Medications

Bring along a list of any medications your child is currently taking, including over-the-counter drugs and supplements. This ensures the pediatrician has a complete picture of your child’s health.

By being proactive and organized, you can make the most of the pediatric visit and ensure that your child receives the best possible care.

Pediatric Asthma Treatment

Raising a child with asthma is no easy task. Knowing the available options to manage this condition helps your child breathe easily and promotes well-being. Here are some of the options for treating pediatric asthma :

Inhaled Corticosteroids
These medications are a cornerstone of asthma treatment , working to decrease inflammation in the airways.
They help prevent asthma attacks and manage symptoms over time by reducing swelling and mucus production.

Bronchodilators
Bronchodilators work quickly to relax the muscles around the airways, helping them to open up.
They quickly ease symptoms such as wheezing and shortness of breath during asthma attacks.

Biologics
Doctors may recommend biologic medications for severe asthma cases that don’t respond well to traditional treatment.
These drugs target specific pathways in the body’s immune system involved in asthma inflammation, offering a more tailored approach to treatment.

Best Way to Manage Asthma

Know Your Child’s Triggers

Identify and avoid common asthma triggers, such as allergens (like pollen or pet dander), smoke, or cold air. Recognizing these triggers helps prevent asthma symptoms from flaring up.

Create an Asthma Action Plan

Collaborate with your pediatrician in Fresno to craft a customized asthma action plan. This plan will outline specific steps to follow during asthma attacks or flare-ups, ensuring swift and effective management of symptoms.

Encourage Physical Activity

Promote regular physical activity to boost lung function and overall health. However, be mindful when choosing activities suitable for children with asthma and prioritize those that won’t exacerbate their symptoms. Swimming, for example, is often well-tolerated by asthmatic children due to the warm, humid air surrounding the pool.

Pediatric Asthma Prevention

Maintain a Healthy Environment

To reduce asthma triggers, keep your home clean and free from dust, mold, and pet dander.

2. Promote Good Respiratory Hygiene

Teach your child proper handwashing and respiratory etiquette to minimize the risk of respiratory infections.

3. Stay Up-to-Date on Vaccinations

Ensure your child gets all the necessary vaccinations , including yearly flu shots, to prevent respiratory illnesses that might cause asthma attacks.

Asthma Management Services at Sang Pediatrics

At Sang Pediatrics , we understand the challenges parents face when managing their child’s asthma. That’s why we offer comprehensive asthma management services designed to support you every step of the way. Our team of experienced pediatricians is dedicated to providing personalized care and empowering families to manage asthma symptoms effectively.

What We Offer

Accurate Diagnosis: Our pediatricians use state-of-the-art diagnostic tools to identify asthma in children accurately. We take the time to listen to your concerns and conduct thorough evaluations to ensure an accurate diagnosis.
Personalized Treatment Plans: Each child is unique, which is why we tailor our treatment plans to meet individual needs. Whether it’s prescribing inhalers, recommending lifestyle changes, or providing education on asthma triggers, our goal is to develop a plan that works best for your child.
Ongoing Support: Managing asthma is a journey, and we’re here to support you every step of the way. Our team provides ongoing monitoring, education, and guidance to ensure your child’s asthma is well-managed and their quality of life is optimized.

Why Choose Sang Pediatrics

Expertise: Our pediatricians have extensive experience managing pediatric asthma, so you can trust that your child is in capable hands.
Compassionate Care: We understand the impact asthma can have on your child’s life and your family. That’s why we provide compassionate care that prioritizes your child’s well-being.
Convenience: With locations in Fresno and Clovis, CA, we offer convenient access to quality pediatric asthma care for families in the area.

Empowering Parents in the Fight Against Pediatric Asthma

As parents, your proactive approach to pediatric asthma management is pivotal in ensuring your child’s health and well-being. By arming yourself with knowledge about asthma symptoms, treatment options, and prevention strategies , you confidently empower yourself to navigate this condition. Remember, our clinic is here to support you every step of the way in managing pediatric asthma effectively, so you're never alone in this journey.

Ready to take control of your child’s asthma? Today, schedule an appointment with the pediatricians at the best urgent care in Fresno, CA . Call us at (559) 268-1737 or click the “ Schedule an Appointment ” button. Your child’s respiratory health is our top priority!

Children's Health Priority: Immunization Awareness

jsaweb@wearejsa.com (Jeffrey Scott) — Mon, 29 Apr 2024 18:36:20 GMT

As a parent, you have no greater goal than ensuring your child grows healthy and strong. One key aspect of this responsibility is keeping up with their immunization schedule, followed by understanding all the essential immunization awareness facts. If you haven’t caught up on this crucial information, this blog is for you. With input from our primary doctors in Fresno, CA , here’s everything you need to know about immunization shots.

Why is National Immunization Crucial for Your Child?

National immunization efforts are essential for safeguarding your child’s health against severe diseases. Immunization, commonly called vaccination, involves administering vaccines to stimulate the body’s immune response. Vaccines introduce weakened or inactive forms of harmful viruses or bacteria into the body. These substances, called antigens, are not strong enough to cause illness but are enough to trigger the immune system to respond, producing antibodies that recognize and fight the antigens. This process teaches the immune system to defend against the disease if encountered in the future, protecting the vaccinated individual.

Dispelling Myths Surrounding Immunization

Common misconceptions about immunization shots make many parents hesitant about getting their children vaccinated. Vaccines have long been proven to be effective and safe. Here are some facts to debunk common immunization misconceptions:

Myth: Vaccines are Unsafe
Thorough research and meticulous testing guarantee the safety and efficacy of vaccines in preventing illnesses.
A groundbreaking study in The Lancet shows that worldwide vaccination campaigns have saved about 154 million lives in the last five decades. Around 101 million of these lives were those of babies.

Myth: Vaccines Cause Autism
Numerous studies have debunked the myth linking vaccines to autism . There is no scientific evidence to support this claim.
Autism is a complex neurodevelopmental condition that emerges early in a child's life, affecting their social interaction, communication, and behavior. While the exact causes of autism are still being researched, it's important for parents to understand that vaccines do not cause autism.

How Immunization Works:

Building Immunity

Upon administering the vaccine, the immune system recognizes the antigens as foreign invaders and produces antibodies to fight them. This process primes the immune system to recognize and destroy pathogens if encountered in the future.

2. Protection Against Disease

By receiving vaccines according to the recommended immunization schedule , your child develops immunity to various infectious diseases. This immunity reduces the risk of illness and its associated complications.

3. Community Health

National immunization programs benefit not only individual children but also entire communities. When a significant portion of a community receives vaccinations, it results in herd immunity. This collective immunity helps prevent the spread of diseases within the group, offering protection to even those who haven't received vaccines. Herd immunity is crucial for safeguarding vulnerable individuals like newborns or those with compromised immune systems who cannot receive vaccinations.

4. Long-Term Health Benefits

By prioritizing your child's immunization, you're actively securing their long-term health. Many vaccine-preventable diseases can cause serious complications, including disability and death. An immunized child possesses the foundation for a healthier future.

The Convenient Solution for Busy Parents

Ensuring your child receives timely immunizations may be difficult to fit into most parents’ busy schedules. Urgent care immunizations address this common concern with convenient solutions. Sang Pediatrics in Fresno, CA , offers flexible hours and an accessible location, making it easier than ever for parents to keep their child’s immunizations current.

The Benefits of Urgent Care Immunizations

Convenience

Urgent care centers understand the demands of modern life. With extended hours and walk-in appointments, they accommodate busy schedules, allowing parents to seamlessly fit immunization appointments into their day.

2. Accessibility

Unlike traditional healthcare settings, urgent care centers are often conveniently located in neighborhoods, providing easy access to families needing immunization services without the hassle of scheduling appointments far in advance.

3. Efficiency

Urgent care clinics provide quick and efficient care, allowing for minimal wait times and streamlined processes so parents can get in, vaccinate their children, and return to their busy lives without unnecessary delays.

Why Choose the Best Primary Care Doctors in Fresno, CA for Immunizations?

Flexible Options

Whether it’s a last-minute need or a quick break from a busy schedule, urgent care centers offer flexibility to accommodate a variety of situations, ensuring that no child falls behind on their immunization schedule.

Trained Professionals

Experienced healthcare professionals who deliver top-notch care and safely administer immunizations are the backbone of urgent care clinics. They guarantee patients receive timely and thorough medical care.

Peace of Mind

With urgent care immunizations, parents can experience a profound sense of peace, knowing their children’s vaccinations are up-to-date. With established protection from preventable diseases, you can make more time for other important aspects of child growth and development, ensuring your little one continuously thrives.

Take Charge of Your Child’s Health with Immunization Awareness

Immunization awareness is not just a buzzword; it’s a crucial component of your child’s overall health and well-being. By understanding the importance of national immunization efforts, staying informed about immunization awareness, and utilizing resources such as urgent care immunizations, you can take proactive steps to help your child build reliable and continued protection from preventable diseases.

Don’t wait until it’s too late – prioritize your child’s health today by ensuring they are up-to-date with their immunization schedule. Call us at (559) 268-1737 or click the “ Schedule an Appointment ” button to get started with our pediatricians today.

Parent's Guide: Why is My Baby Crying?

jsaweb@wearejsa.com (Jeffrey Scott) — Fri, 26 Apr 2024 03:01:24 GMT

It’s the middle of the night, and your newborn won’t stop crying. You’ve tried everything, but nothing is working. This scenario can be incredibly frustrating and confusing, especially if you’re a new parent. Understanding why your baby is crying and learning practical ways to calm them can feel like a dead end, but we’ve got your back. In this comprehensive guide, we’ll explore all the reasons behind infant crying and provide valuable tips on how to soothe a baby. Get ready to be fully equipped to pacify a crying newborn, so you can be at peace knowing your little one’s acting as they should—sleeping like a baby.

Decoding Infant Crying

As a parent, chances are you’ve wondered why your baby keeps crying all day. Infants lack verbal communication skills, so crying becomes their primary mode of expression, and every cry holds a clue. Here’s how to decipher the cry code:

Hunger

One of the primary reasons infants cry is hunger. Babies have small stomachs and require frequent feeding. If your baby is crying, try offering them breastmilk or formula.

2. Discomfort or Pain

Infants may cry when uncomfortable, such as when their diaper is wet or when they’re too hot or cold. Check for any signs of discomfort and address them accordingly.

3. Need for Sleep

Tiredness can lead to crying, and babies require ample rest to thrive. Providing a serene environment can promote peaceful sleep. Newborns typically need around 14–17 hours of sleep each day, while older babies may require slightly less. Ensure their surroundings are conducive to peaceful sleep to support their overall well-being.

4. Overstimulation

Babies can quickly become overwhelmed by their surroundings. Exposure to excessive noise or crowded environments can potentially induce crying in your infant. Move to a quieter area to soothe them.

5. Colic

Some infants cry excessively without any apparent cause. If your baby cries for more than three hours a day, three days a week, for at least three weeks, it could be colic . This typically occurs around 2–5 weeks of age and tends to subside by the time your baby is 3–4 months old. Colic may affect any baby, but with patience and proper care, you can go through this rough patch with an even stronger parent-child bond.

How to Calm a Baby

Swaddling

Swaddling your baby in a cozy blanket creates a sensation similar to being in the womb, offering comfort and a sense of safety.

White Noise

The soft sound produced by a white noise machine or a fan can mask other noises and help lull your baby to sleep.

Gentle Motion

Rocking or gentle bouncing can be incredibly calming for babies. Try using a baby swing or rocking chair to help them relax.

Skin-to-Skin Contact

Holding your baby close to your skin may regulate their body temperature and provide security.

Sucking

Babies have an instinct to suck, which can be soothing. Offer a pacifier or let them nurse if they’re hungry.

The Importance of Gentle Handling

Handling your baby with care is crucial, especially when they’re crying. Do not shake your baby out of frustration, as it can lead to serious consequences. When someone forcefully shakes a baby, it may cause shaken baby syndrome , resulting in severe brain injury or even death. Babies have delicate neck muscles and fragile brains, making them highly vulnerable to injury from shaking. Instead of shaking, try to remain calm and take a moment to breathe. If you find yourself feeling overwhelmed, it’s okay to ask for help. Contact a trusted friend, family member, or pediatrician for support . Remember, your baby’s safety is paramount, which starts with gentle handling.

When to Seek Medical Advice

While occasional crying is normal, persistent crying may warrant medical attention. If none of the techniques we mentioned in the previous section helped, and you’re still looking for ways to stop baby crying, there may be an underlying issue. Here are red flags to watch out for:

Fever

If your baby’s crying is accompanied by a fever, this could indicate an underlying illness that requires prompt evaluation by a pediatrician .

2. Unusual Cry Pitch

A baby’s high-pitched or shrill cry could signal pain or discomfort. Listen to your intuition and consult a doctor if you observe any changes in your baby's crying patterns.

3. Excessive Crying

If your baby cries non-stop for long periods, it's essential to check for any possible medical issues like reflux.

Mastering the Art of Soothing Your Baby

Understanding why your baby cries is the first step in soothing them and ensuring their optimal well-being. If you’re seeking more insights on how long babies cry or how to calm a crying newborn, do not hesitate to ask our experts. We can help you and your little one feel safe and secure by decoding the reason behind their cries and supporting your soothing techniques. Remember, you’re not alone in this journey, and Sang Pediatrics is here to support you every step of the way.

Ready to navigate your baby’s crying episodes with confidence? Find local expertise by searching for “pediatrician in Clovis, CA,” or “Clovis pediatricians.” At Sang Pediatrics , we understand the unique challenges of parenting and offer valuable guidance on deciphering your baby’s cries. Let us help you create a happier and healthier environment for your little one. Contact us at (559) 268-1737 or click the “ Schedule an Appointment ” button to connect with us today.

Does My Child Have a Migraine or Headache?

jsaweb@wearejsa.com (Jeffrey Scott) — Thu, 15 Feb 2024 12:22:20 GMT

Is your child complaining of a headache again? As parents, it’s only natural to worry about our little ones when they are not feeling well, more so when you think it might be more than just a typical headache. Today, we're diving into the world of migraines in children. As we uncover the signs, symptoms, and solutions, we aim to make it easier for you to answer the question:

Is it a Migraine or a Headache?

When your child complains of a headache, pay attention to the accompanying symptoms. While headaches are common among children, migraines have distinct signs that set them apart. Below, discover five key signs that help you distinguish a common children’s headache from a migraine:

1. Throbbing Pain

Unlike typical headaches, migraines often involve a throbbing or pulsating sensation, which can intensify with movement or physical activity.

2. Nausea and Vomiting

One of the hallmark symptoms of migraines is vomiting, sometimes brought about by nausea. If you observe both headache and vomiting in your kid, it could indicate a migraine.

3. Sensitivity to Light and Sound

Children with migraines often become sensitive to light and sound during an episode. They may seek out dark, quiet spaces to alleviate their discomfort.

4. Experiencing an Aura

Some children experience an aura before a migraine attack. This visual disturbance can include seeing flashing lights, zigzag lines, or temporary vision loss.

5. Duration

While headaches come and go relatively quickly, migraines typically last longer, ranging from a few hours to several days.

By recognizing these signs, you can better determine whether your child is experiencing a migraine or a regular headache, allowing you to provide appropriate care and support.

Watch: Dr. Sang on Headaches in Children

What Causes Migraines and How Do You Manage Them?

Parents often find childhood migraines puzzling. By gaining insight into potential causes and implementing management strategies, you can provide appropriate support to help your child feel better. Here are the common factors that cause migraines in children and effective ways to manage them:

Trigger Factors

Various factors can trigger migraines in children, including:

Hormonal changes
Stress or anxiety
Lack of sleep
Certain foods or food additives
Environmental factors such as strong odors or weather changes

Recognizing and steering clear of these triggers can minimize the intensity and recurrence of your child's migraine attacks.

Lifestyle Modifications

Promoting good habits like exercising regularly, getting enough sleep, and learning stress management techniques can significantly help control children's migraines. Establishing a consistent routine and ensuring your child stays hydrated can also help prevent migraine attacks.

Medication Options

In some cases, your child's healthcare provider may recommend medication to alleviate migraine symptoms or prevent future episodes. Your child's treatment plan may comprise over-the-counter pain relievers, medicines prescribed by a doctor, or personalized preventive treatments.

Alternative Therapies

Massage and relaxation techniques, which are considered complementary therapies, hold potential for effectively managing migraines in children. Discussing these options with your child's healthcare provider contributes to a more holistic approach to relief.

When to Consult a Pediatrician

While occasional headaches are common in children, persistent or severe migraines may warrant medical attention. Here are three instances that necessitate a consultation with a pediatrician for your child's migraines:

Frequent or Severe Episodes

If your child experiences frequent or severe migraine episodes that significantly impact their daily activities or quality of life, seek medical evaluation.

New or Worsening Symptoms

Pay attention to any new or worsening symptoms associated with your child's migraines, such as changes in headache patterns, neurological symptoms, or difficulty with daily functioning.

Concerns about Medication

If you have concerns about the safety or effectiveness of medications prescribed for your child's migraines, don't hesitate to discuss them with their pediatrician. They provide guidance and explore alternative treatment options if necessary.

Empowering Parents to Navigate Childhood Migraines

Navigating childhood migraines can be challenging for parents. With the correct information and strategies, you can confidently support your child through these episodes. Remember, you're not alone – with expert pediatric advice on top of your patience and support, you can help your child overcome migraines in the most effective way possible.

Looking for an expert partner to navigate childhood migraines with you and your little one? The care and support your family deserves is within your reach. Whether in Fresno or Clovis, you can find trusted pediatricians near you who provide guidance and effective treatments. At Sang Pediatrics , we understand the nuances of childhood migraines and headaches, and we're here to offer personalized support for your child's well-being. Contact us at (559) 268-1737 or click the " Schedule an Appointment " button below to experience better health care for your child today.

A Parent's Guide: Why Annual Wellness Checkups Matter for Kids

jsaweb@wearejsa.com (Jeffrey Scott) — Wed, 07 Feb 2024 15:25:17 GMT

As parents, we strive to provide the best care for our children, prioritizing their health and well-being (sometimes over our own). In the busy world of parenting, it’s easy to get caught up in the chaos and forget how important annual wellness checkups are. However, these routine pediatric visits play a pivotal role in safeguarding our children’s wellness from infancy through adolescence. The following sections explain why these appointments are crucial and how they contribute to the holistic development of our little ones.

Understanding the Importance of Annual Wellness Visits

Annual wellness checkups are the cornerstone of preventive and holistic pediatric care. These visits allow pediatricians to comprehensively monitor your child’s growth, development, and overall health. Here’s why they matter:

Early Detection of Health Issues

Regular checkups enable early identification of potential health concerns , allowing for timely intervention and treatment. Most conditions, if caught early, result in much better treatment outcomes, necessitating preventive screenings.

Preventive Care

Proactive measures, such as vaccinations and screenings, are administered during annual wellness visits to prevent illnesses and promote optimal health.

Holistic Assessment

Pediatricians assess various aspects of your child’s well-being, including physical, emotional, and social development , ensuring a comprehensive understanding of their present health status.

The Well-Child Visit Schedule: From Newborn to Adolescent

Understanding the recommended schedule for well-child visits ensures your child receives timely care and monitoring at every stage of their development. Here’s a brief overview:

Newborn Well Visits

In the initial weeks following birth, newborn pediatrician visits tend to be frequent in order to monitor weight gain, feeding patterns, and overall health. These visits also provide valuable guidance and support to new parents navigating the challenges of infancy.

Regular Pediatrician Visits

As your child grows, well-child visits continue at scheduled intervals, typically aligning with key developmental milestones. These appointments serve as checkpoints to assess growth and developmental progress and address any parental concerns.

Adolescent Wellness Checkups

Transitioning into adolescence brings unique health considerations. Annual visits during this stage focus on puberty-related changes, mental health, and lifestyle habits, fostering healthy habits that lay the foundation of adulthood.

What to Expect During a Well-Child Visit

Navigating a well-child visit can feel overwhelming, especially for first-time parents. Here’s a glimpse of what typically occurs during these appointments:

Physical Examination

Pediatricians conduct thorough physical assessments, including measurements of height, weight, and head circumference (for infants). This evaluation helps track growth trends and detect any abnormalities.

2. Developmental Screening

Assessments tailored to your child’s age and stage of development help evaluate milestones such as motor skills, language development, and social interactions.

3. Vaccinations and Preventive Care

Your pediatrician administers immunizations according to the recommended schedule to protect your child from infectious diseases.

Additionally, nutrition, safety, and injury prevention discussions are an integral part of a well-child visit.

Tips for Maximizing the Well-Child Visit Experience

Ensuring a productive and meaningful well-child visit involves proactive preparation and engagement. Consider the following tips to make the most out of these appointments:

Maintain a Health Journal

Keep track of changes or concerns regarding your child’s health, including symptoms, allergies, and medications. This information aids pediatricians in providing personalized care.

Ask Questions

Don’t hesitate to inquire about your child’s health or development. Clarify doubts, seek guidance on parenting challenges, and actively participate in discussions about preventive care measures.

Follow Up and Follow Through

Adhere to recommendations provided by your pediatrician, including follow-up appointments, referrals to specialists if needed, and adherence to vaccination schedules.

Empowering Parents for Optimal Child Wellness

Parents partnering with pediatricians to protect their children’s health and well-being makes annual wellness checkups valuable. By prioritizing these routine visits and actively engaging in their child’s healthcare journey, parents play a pivotal role in promoting optimal growth, development, and resilience from infancy through adolescence. With expert insights and support, prioritize your child’s wellness, one well-child visit at a time.

Ready to grasp why annual checkups matter for kids? Discover local expertise by searching “Fresno pediatricians” and “Clovis pediatricians near me.” At Sang Pediatrics , we recognize the importance of proactive pediatric care, including routine well-child visits. Allow us to support you in prioritizing your child’s health and well-being. Contact us at (559) 268-1737 or click the “ Schedule an Appointment ” button to connect with us and navigate your child’s wellness journey with our expertise and your commitment.

Understanding Hand, Foot, and Mouth Disease in Children: A Parent's Guide

jsaweb@wearejsa.com (Jeffrey Scott) — Mon, 08 Jan 2024 16:00:14 GMT

When a child wakes up with a slight fever and spots on their hands, feet, and inside their mouth, it’s only natural for the parent to be worried. Could it be hand, foot, and mouth disease? As a parent, understanding this common childhood illness is crucial as you navigate the early years of your little one. In this guide, we'll explain how HFMD works, exploring its early stages, contagiousness, duration, and more. Stick around and gain the knowledge needed to triumph over the threat of HFMD.

What is Hand, Foot, and Mouth Disease?

Hand, foot, and mouth Disease (HFMD) is a viral illness primarily affecting infants and children under five. Caused by enteroviruses, HFMD manifests through symptoms like sores on the hands, feet, and inside the mouth.

HFMD Virus: Unraveling the Cause

HFMD Virus Origins

Understanding what causes HFMD is a crucial step. The Coxsackievirus A16 and Enterovirus 71 are the main culprits. These viruses spread through direct contact with an infected person's saliva, mucus, or feces.

How Contagious is Hand, Foot, and Mouth Disease?

Contagion Dynamics

As HFMD is highly contagious, it necessitates vigilance. The virus spreads through close personal contact, respiratory droplets, and contact with contaminated surfaces. Children in daycare settings or schools are especially susceptible due to the close quarters and shared surfaces.

Preventive Measures

Practicing good hygiene is the main precautionary measure. Encourage regular handwashing, ensure children avoid close contact with infected individuals, and disinfect commonly touched surfaces regularly.

Hand, Foot, and Mouth Disease: The Early Stages

Recognizing Early Symptoms

Early detection is paramount for effective management. Watch out for early symptoms of hand, foot, and mouth, such as fever, sore throat, and general malaise. Soon after, small red spots or sores may appear on the hands, feet, and mouth, often accompanied by a rash.

Incubation Period: What to Expect

Once exposed to the virus, the incubation period for hand, foot and mouth disease typically ranges from three to six days. During this time, the virus silently multiplies within the body, and symptoms may not immediately manifest.

Duration of Hand, Foot, and Mouth Disease

Hand, Foot and Mouth: How Long Does It Last?

One common concern among parents is the duration of HFMD. Generally, the illness runs its course in about a week. However, the duration can vary, and complications may arise, emphasizing the importance of prompt medical attention.

Managing HFMD Symptoms: A Parent’s Action Plan

Understanding the symptoms is the first step to effective management. Equip yourself with the knowledge to manage hand, foot, and mouth disease confidently.

Prioritize Hygiene Practices
Instill the Habit of Regular Handwashing: Teach your child the importance of frequent handwashing to prevent the spread of viruses. Use soap and water, ensuring they scrub for at least 20 seconds.
Disinfect High-Touch Surfaces: Regularly disinfect commonly touched surfaces, toys, and play areas. This simple step goes a long way in reducing the risk of transmission.

Provide Comfort During Fever and Sore Throat
Hydrate Adequately: Ensure your child stays well-hydrated. Encourage water intake and provide soothing fluids like popsicles and warm soup to ease discomfort.
Manage Fever With Over-the-Counter Medications: Consult with your pediatrician and, as advised, administer age-appropriate fever-reducing medications to alleviate pain and reduce fever.

Choose Comfortable Clothing
Opt for Loose, Breathable Fabrics: Dress your child in loose, comfortable clothing to minimize irritation on the rash or sores. Breathable fabrics can help keep them cool.

Encourage Rest

Allow your child's body to heal by ensuring they get plenty of rest. A well-rested child is better equipped to combat the virus, expediting recovery.

Monitor Symptoms Closely

Keep a close eye on your child's symptoms. If you notice any complications, such as difficulty breathing or persistent high fever, seek medical attention promptly.

Seeking Medical Advice: Primary Doctors in Fresno, CA

Connecting With Pediatric Experts

In Fresno, CA, accessing reliable pediatric care is crucial for your child's well-being. Sang Pediatrics , a well-known Fresno Children's Pediatrics, is a reputable healthcare provider specializing in children's health. Consulting with these pediatricians ensures accurate diagnosis and appropriate guidance in your fight against HFMD.

Safeguarding Your Child from Hand, Foot, and Mouth Disease

Knowledge is the key to overcoming hand, foot, and mouth disease with confidence. By understanding the early symptoms and contagion dynamics and seeking timely medical advice from trusted pediatricians, parents can effectively manage HFMD and minimize its impact on their children's health. Stay informed, proactive, and united in safeguarding our little ones from the challenges posed by viral illnesses like HFMD.

Ready to empower your parenting journey with a comprehensive understanding of hand, foot, and mouth disease? Uncover local expertise by searching for "Fresno pediatricians" and "Clovis pediatricians near me." At Sang Pediatrics , we recognize the unique challenges in managing children's hand, foot, and mouth disease. Allow us to support you in ensuring a healthier future for your little one. Contact us at (559) 268-1737 or click the " Schedule an Appointment " button to connect with us and navigate your child's well-being today.

How is RSV Treated in a Child?

jsaweb@wearejsa.com (Jeffrey Scott) — Tue, 05 Dec 2023 09:31:21 GMT

One topic that strikes fear into the hearts of parents worldwide is the respiratory syncytial virus (RSV), a very common virus among children. As a parent, nothing is more important to you than protecting your child’s health, and this means it’s only a matter of time before you take on the battle against RSV. Recognizing the bits of the virus can enable us to effectively manage RSV. This blog will delve into the details of RSV, focusing specifically on the treatment methods applied in children. Join us as we decipher the puzzle of RSV and empower you with the knowledge to safeguard your family.

What is RSV in Children?

Before we jump into the treatments, let’s make sure to have a basic grasp of RSV and how it works. Respiratory syncytial virus is the usual culprit behind various respiratory infections primarily affecting children under two. It often manifests with mild, cold-like symptoms but can escalate to more severe respiratory issues if left unchecked.

Recognizing the Signs of RSV in Babies and Children

Vigilance in identifying early signs is key to effectively managing an RSV infection in your child. Here are some of the RSV symptoms in children you should look out for:

Persistent Coughing

Watch out for coughing that lingers and seems more pronounced than the coughs associated with the common cold. RSV often presents with persistent, sometimes wheezing coughs.

Wheezing

If you notice a whistling or squeaky sound when your child breathes, it could indicate RSV-induced inflammation in the airways.

Difficulty Breathing

Be attentive to any signs of labored breathing, such as rapid breathing or retractions (pulling in of chest muscles) when your child inhales or exhales.

Irritability

RSV makes babies and children irritable and fussy. Unexplained fussiness warrants attention and further evaluation, especially when accompanied by other symptoms.

Poor Feeding

Infants infected with RSV may struggle with feeding due to nasal congestion and respiratory discomfort. Look out for a sudden decline in appetite.

Lethargy

A noticeable lack of energy or unusual tiredness can indicate a more severe RSV infection. Pay attention to changes in your child’s activity.

Babies are more vulnerable to RSV due to their underdeveloped immune systems. If you notice any signs of RSV in your baby, seek immediate medical attention. It’s always better to be safe than sorry, especially when the health of our little ones is at stake.

When most or all of these symptoms occur, visit your pediatrician or healthcare provider for further evaluation and guidance. Early detection plays a pivotal role in managing RSV effectively.

Effective RSV Treatment

Having covered the fundamentals of RSV, let’s explore some treatment options your pediatrician might suggest for RSV treatment in babies.

Medical Evaluation

The first step in treating RSV is a thorough medical evaluation. Your pediatrician will assess the severity of the symptoms and may recommend hospitalization for more critical cases.

2. Antiviral Medications

Severe cases of RSV may require antiviral medications . These medications combat the virus directly, reducing the illness’s duration and severity.

3. Oxygen Therapy

Administer oxygen therapy to ensure your child receives the necessary oxygen for an effective recovery when breathing difficulties persist.

4. Nebulizer Use

In more severe cases, your pediatrician may recommend using a nebulizer with prescribed medications to alleviate respiratory symptoms. Always follow the prescribed dosage diligently.

5. Close Monitoring of Symptoms

Keep a close eye on your child’s symptoms. If your child’s condition worsens or symptoms don’t improve, see a pediatrician right away.

RSV Remedies and Sore Throat Relief

Apart from medical treatments, the following practical measures help relieve discomfort:

Ensure Enough Hydration

Encourage regular sips of water throughout the day. Set a water bottle within easy reach, and make it a habit to take sips during meals. This simple routine ensures consistent hydration and promotes recovery.

2. Use a Humidifier

Using a humidifier can alleviate congestion and enhance your child’s breathing comfort.

3. Take Enough Rest

Elevate your child’s head while sleeping to help alleviate coughing and improve breathing.

While there’s no quick and easy answer on how to get rid of RSV, a combination of timely medical intervention, supportive care, and diligent symptom management can significantly expedite your child’s recovery. Remember, each child is unique, and consulting with Fresno pediatricians ensures personalized care for your little one.

Empowering Parents: Navigating RSV with Knowledge and Care

Understanding RSV is more than just recognizing its signs and seeking treatment. At the end of the day, it’s about safeguarding the health and well-being of our precious little ones. By staying informed, seeking timely medical attention, and fostering a supportive environment, we empower our children to overcome obstacles, like RSV, with resilience and strength. Remember, your local pediatricians at Fresno Pediatrics are here for you, providing expert guidance and compassionate care.

Ready to guide your child through RSV recovery? Discover local expertise when you search “children’s clinic in Fresno, CA” and “pediatrician near me.” At Sang Pediatrics , we comprehend the distinct challenges of treating RSV in children. Let us guide you toward a healthier tomorrow for your little one. Reach out at (559) 268-1737 or click the “ Schedule an Appointment ” button to connect with us today.

ADHD in Children: Early Signs and Effective Parenting Strategies

jsaweb@wearejsa.com (Jeffrey Scott) — Wed, 25 Oct 2023 10:26:22 GMT

In a world brimming with energy and curiosity, parenting children with Attention-Deficit/Hyperactivity Disorder (ADHD) can be both challenging and rewarding. As parents, we always want to provide the best guidance for our children, especially about a condition they don’t understand yet. When faced with the challenges of ADHD, the key to effective parenting lies in understanding the early signs, the available strategies, and the natural remedies that make a significant difference in your child’s life.

Understanding Children’s ADHD

Before delving into practical strategies, we must understand what ADHD is and how it works. ADHD is a neurodevelopmental disorder that affects millions of children worldwide. It often becomes evident during early childhood and may persist into adulthood. Typical signs of ADHD include inattention, hyperactivity, and impulsivity.

Approximately 5.3% of children and 2.8% of adults are affected by ADHD. It is typically observed in school-aged kids due to classroom disruptions or struggles with school tasks. ADHD is more frequently diagnosed in boys than girls , mainly due to differences in the way symptoms manifest. However, this doesn’t mean boys are more prone to having ADHD. Boys often show hyperactivity and other outward signs, while girls exhibit inattentiveness.

Early Signs of ADHD

A. Inattention

Children with ADHD frequently struggle to focus, follow instructions, and organize tasks. They might need to pay extra attention to different situations and can sometimes misplace important things like homework or toys. They may also be prone to making small, unintentional errors.

B. Hyperactivity

Hyperactive kids seem like they’re constantly moving about. They may fidget, tap, or squirm when required to sit still, such as during meals or schoolwork. They also tend to interrupt others and have difficulty waiting their turn.

C. Impulsivity

Impulsive behavior is another hallmark of ADHD. Children with ADHD may act without thinking about the consequences, blurting out inappropriate comments, and have trouble maintaining patience or self-control.

While many children may exhibit these behaviors occasionally, the critical distinction in ADHD lies in the frequency, duration, and severity of these symptoms. To determine whether your child has ADHD, a professional evaluation by a pediatrician is essential.

ADHD Strategies: How to Help Kids with ADHD

Addressing ADHD, especially in children, requires a multifaceted approach. Here are some tips to effectively manage children with ADHD:

Seek Professional Guidance

Your first step should be to consult a qualified pediatrician or child psychiatrist. You can quickly find reputable experts online if you search “ Fresno children’s pediatrics ” or “ Fresno pediatrician .” They can accurately diagnose ADHD and help you develop a customized treatment plan.

2. Educate Yourself

Understanding ADHD is half the battle. Learn about the disorder, including its challenges, and available treatments. Knowledge empowers you to effectively advocate for your child.

3. Establish Structured Routine

Children with ADHD benefit from structured routines. Establish consistent daily schedules for meals, homework, and bedtime. Visual schedules and reminders are also beneficial.

4. Communicate Effectively

Open and honest communication is essential. Speak with your child about their condition in an age-appropriate manner. Encourage them to express their feelings and concerns.

5. Undergo Behavioral Interventions

Consider behavior therapy to teach your child new skills and strategies for managing their symptoms. Positive reinforcement and consequences help shape their behavior.

6. Consider Medication

Your pediatrician may recommend medication in some cases. These can effectively manage symptoms when used in conjunction with behavioral interventions.

7. Show Patience and Empathy

Understand that your child is not deliberately trying to be complicated. Exercise patience and empathy in your interactions.

8. Join Support Groups

Connect with local support groups or online communities. Sharing experiences and advice with other parents can be a tremendous source of strength and validation.

9. Celebrate Achievements

Recognize and celebrate your child’s accomplishments, no matter how small. Positive reinforcement boosts their self-esteem.

10. Aim For an Individualized Approach

Each child is unique. Tailor your strategies to your child’s specific needs and strengths. This may involve consulting a pediatrician for a personalized treatment plan. You may also observe your child’s preferences and adapt activities and routines accordingly. Make sure to regularly assess progress and make necessary adjustments along the way.

ADHD Natural Remedies

While medication and therapy are often part of the treatment plan for ADHD, some natural remedies and lifestyle adjustments can complement these methods.

a. Diet

A balanced diet can significantly impact a child’s behavior. Ensure they consume various nutrient-rich foods and limit artificial additives and sugars.

b. Physical Activity

Regular exercise can help reduce hyperactivity and improve focus. Encourage your child to engage in physical activities they enjoy.

c. Adequate Sleep

Sleep problems are often observed in kids with ADHD. Ensure your child gets enough sleep. Consistent sleep patterns are beneficial for children with ADHD.

d. Mindfulness and Relaxation

Teach your child mindfulness techniques and relaxation exercises to manage stress and anxiety.

e. Limit Screen Time

Excessive screen time can exacerbate ADHD symptoms. Set reasonable limits on device use.

Empowering Parents: Nurturing the Potential of Children With ADHD

Understanding and managing ADHD in children is a journey for you as much as it is for your child. It may be full of twists and turns, but with the right steps and expert guidance, you’ll be able to foster a holistic and happy childhood for your little one. Recognize the early signs, implement effective strategies, and explore remedies, so you can make a significant difference in your child’s growth and development.

Ready to take the first step in your child’s journey with ADHD? Search for “ children’s clinic in Fresno, CA ” and “ pediatrician near me ” to connect with the experts at Sang Pediatrics. We understand the unique challenges and strategies for managing ADHD in children, and we’re here to guide you toward a brighter and healthier future for your little one. Contact us at (559) 268-1737 or click the “ Schedule an Appointment ” button to speak with us today.

Pediatric Circumcision: A Comprehensive Guide for Parents

Wed, 20 Sep 2023 15:37:46 GMT

As parents, you're faced with countless choices that impact your child's well-being. One topic that often generates questions and concerns is baby circumcision. According to the National Library of Medicine , 58.3% of male newborns and 80.5% of males aged 14-59 years in the United States undergo circumcision.

Having your child undergo pediatric circumcision, commonly known as circumcision at birth, is profoundly personal and influenced by various cultural, religious, and medical considerations. This comprehensive guide aims to provide you with the information you need to confidently walk through this major decision. From understanding the procedure to addressing frequently asked questions, we support you and your child on your health journey.

Understanding Pediatric Circumcision

Pediatric circumcision , also called male circumcision, is the surgical removal of the foreskin encasing the penis head. It has deep cultural and historical roots and is performed for various reasons, including religious traditions, cultural beliefs, and potential medical benefits. However, deciding to circumcise your child is still a choice that requires careful consideration.

The Pediatric Circumcision Procedure

If you proceed with newborn circumcision, knowing what to expect during the procedure is very important. The process typically involves the following steps:

Preparation: Your healthcare provider will ensure your baby is comfortable and safe throughout the procedure.
Anesthesia: Effective pain management uses varying techniques, including administering an anesthetic .
Surgical Removal: The circumcision procedure is relatively quick and usually takes only a few minutes .
Aftercare: Your healthcare provider will provide instructions on how to care for your baby's healing circumcision site.

Benefits of Circumcision

Pediatric circumcision has potential health benefits such as the following:

Lower Chance of Urinary Tract Infections (UTIs): Boys who undergo circumcision are less likely to suffer from UTIs. While treatable, they are uncomfortable for infants and could require antibiotics.
Reduced Risk of Sexually Transmitted Infections (STIs): Circumcised individuals have a reduced risk of contracting certain STIs, including HIV, syphilis, and herpes. However, safe sexual practices and protection remain vital.
Easier Hygiene: Circumcision simplifies genital hygiene for both parents and the child since there's no need to retract the foreskin for cleaning, contributing to overall cleanliness and reducing the risk of complications.
Cultural and Religious Significance: For families with cultural or religious traditions that include circumcision, the procedure holds deep meaning and significance. It is a critical aspect of cultural or religious identity.

Risks and Possible Complications of Circumcision

Pediatric circumcision is a decision that involves risks and complications. It's necessary to ask your healthcare provider, weigh the pros and cons carefully, and come up with a decision that aligns with your beliefs and values as a parent. It is beneficial to consider the following risks:

Pain and Discomfort: The circumcision procedure causes pain and discomfort for the baby during and after the surgery. Minimizing discomfort requires proper pain management.
Infection: Like any surgical procedure, there is a danger of infection at the circumcision site. Careful post-operative care and hygiene help mitigate this risk.
Bleeding: Some bleeding is normal after circumcision, but excessive bleeding occurs in rare cases. Monitor your baby during recovery for any signs of abnormal bleeding.
Risk of Surgical Complications: Like any surgery, there is a small risk of surgical complications, such as incomplete circumcision or an adverse reaction to anesthesia. These complications are relatively rare but require prompt medical attention if they occur.

Ultimately, your baby's health and well-being are the top priorities. If you ever have doubts or questions about the healing process after pediatric circumcision, don't hesitate to reach out to your doctor. They have the expertise to ensure your child's recovery goes smoothly, providing you and your little one peace of mind.

Aftercare and Recovery

Here's a list of important steps your doctor may provide for aftercare and recovery following the circumcision of your baby:

Keep the Area Clean : Clean the circumcision site with warm water and mild soap during diaper changes.
Apply Petroleum Jelly : After cleaning, apply a small amount of petroleum jelly or antibiotic ointment (per your doctor's advice) to the circumcision site to keep it moist and prevent irritation.
Use Loose-Fitting Diapers : Opt for loose-fitting diapers to reduce friction and irritation. Avoid tight diapers that rub against the circumcision site.
Avoid Tugging or Pulling : Be gentle when changing diapers to prevent tugging or pulling on the area.
Avoid Tub Baths : Refrain from submerging your baby in a tub bath until the circumcision site has fully healed. Instead, opt for sponge baths .
Keep Follow-Up Appointments : Attend all scheduled follow-up doctor appointments to monitor the healing process and address concerns.

Remember that each baby's healing process varies, and it's a must to follow the specific aftercare instructions provided by your healthcare provider.

Frequently Asked Questions (FAQs) on Pediatric Circumcision

When are babies circumcised?

Answer: Most circumcisions occur within ten days of birth (typically within 48 hours).

Do doctors suggest circumcision?

Answer: The American Academy of Pediatrics (AAP) states that even while the health benefits of circumcision are not significant enough to support regular circumcision for all male babies, they are adequate to justify access to this treatment for families selecting it. Clinicians should always tell parents about the health advantages and hazards of circumcising male newborns impartially and accurately.

How long does it take for a baby to recover from circumcision?

Answer: The recovery time for circumcision varies depending on the child. Generally, it takes about 7-10 days to heal completely.

Is circumcision also performed on older children or adults?

Answer: Yes, circumcision is also performed on older children and adults. However, the procedure is more complex and requires a longer recovery.

When should I call the doctor?

Answer: Call your doctor immediately if you see the following signs:

The wound is bleeding continuously.
Your baby's temperature reaches 100.4°F or higher.
Your baby’s diaper is dry six to eight hours after the circumcision.
The yellow fluid or coating on the tip of the penis is still there after seven days.
The Plastibell device (if used in the circumcision procedure) hasn't come off in 10–12 days.
The redness and swelling around the tip of the penis don't go away or worsen after 3 to 5 days.

Pediatric Circumcision: Empowering Parents to Make Informed Choices

Pediatric circumcision is a personal decision most parents must make for their children. By understanding the benefits and risks of the procedure and what to expect during and after the surgery, you can make a safe and informed conclusion for your newest family member. Remember, you're not alone in this journey, and your healthcare provider is an essential resource to consult as you consider circumcision for your precious little one.

Search for " baby circumcision clinic " or " newborn circumcision doctors ," and you will find Sang Pediatrics. Consult with us and learn more about the significance of educated choices in pediatric circumcision. Working together with providers will empower parents to make the most excellent decisions for their child's health and well-being. Set up an appointment – call us at (559) 268-1737.

Screen Time and Study Balance: Finding the Right Digital Balance for Kids

Fri, 18 Aug 2023 12:15:35 GMT

In today's digital world, screens from smartphones, laptops, tablets, and TVs are becoming integral to our lives. Our children also have exposure to these digital devices, including screen time in schools and personal use at home for entertainment. According to the Pew Research Center , 71% of parents with children under 12 are concerned that their child spends too much time in front of a screen, with 31% being very concerned. But how much screen time is too much for kids?

This article will delve into the concerns raised by parents and explore the benefits and risks of screen time for children. Additionally, we will provide essential tips and recommendations for managing screen time effectively, helping parents and caregivers find the right digital balance for their children.

Children and Screen Time

What Does Screen Time Refer To?

Screen time is the term used to describe the activities done before a screen. It includes the time spent using electronic gadgets such as:

Watching television
Playing on a gaming console
Using a mobile phone or tablet
Working on a computer or laptop

Screen Time: The Pros and Cons

The content's type, quality, and context could positively or negatively impact your child's development. Some of the benefits of screen time include:

Fostering creativity and imagination
Offering entertainment and relaxation
Supporting social and emotional skills and connections
Learning early language and how to read and write

However, too much, or inappropriate, screen time also affects children's well-being by:

Impairing cognitive and academic performance
Interfering with your child's sleep quality and quantity
Exposing children to harmful or inappropriate content and cyberbullying
Harming your child’s help due to physical inactivity

Parents should promote low screen time for young children to ensure a healthy and balanced lifestyle.

What is the Best Screen Time Limit?

It is challenging to keep track of your child's screen time. However, it's necessary to implement a screen-time plan right from the start, as your child is always young enough to develop healthy screen habits. The American Academy of Child and Adolescent Psychiatry, or the AACAP , provides the following guidelines for screen time limits by age:

Under 18 months : Limit screen use to video chatting with an adult, such as a parent out of town.
18 to 24 months : Introduce screen time for watching educational programming with a caregiver.
2 to 5 years : Limit non-educational screen time to approximately 1 hour per weekday and up to 3 hours on weekends.
6 years and older : Encourage healthy habits and set limits on-screen activities.

Adhering to age-appropriate screen time recommendations can foster your child's healthy development and ensure a balanced digital experience throughout their growth. Implementing these guidelines early on will set the foundation for a well-rounded and thriving childhood.

Ways to Limit Screen Time Effectively

The key is not to get rid of all screens for your children but to manage and control their use in a way that helps them have a well-rounded and satisfying childhood. Aside from limiting screen time, here are some ways to make that happen:

Create Screen-Free Zones : Designate specific areas in the house where screens are not allowed, such as the dining area and bedrooms.
Share Screen Time Together : Spend quality time while monitoring children’s screen time by watching videos and playing games together .
Encourage Offline Activities : Promote hobbies and activities that do not involve screens, such as reading, sports, arts, and outdoor play.
Be a Role Model: Set a good example by not spending more than two hours daily in front of a computer. If you follow your own rules, your children will be more likely to do the same.

These practical strategies will help your child develop a healthy relationship with technology and find the right digital balance for their health and academic success.

Frequently Asked Questions (FAQ) About Time and Study Balance and Finding the Right Digital Balance for Kids

Are there any apps or tools to track screen time?

Answer: Various apps and tools help you monitor your child's screen time. Popular options include built-in features on iPhones/iPads and Android devices and dedicated applications for parental control and monitoring. Here are some of these applications that you can try:

Qustodio Famisafe
Screen Time
Kaspersky Safe Kids

Why is it important to balance screen time and offline time?

Answer: Striking a balance between screen time and offline activities is crucial for maintaining a healthy and well-rounded lifestyle. Excessive screen time can hurt your child's physical health, mental well-being, and social interactions. Achieving a harmonious equilibrium between "screen time vs. offline time" promotes physical activity, enhances cognitive development, fosters meaningful relationships, and encourages creativity and imagination.

Find the Right Digital Balance for Your Children with Expert Guidance

As parents, finding the right digital balance for children is crucial in today's technology-driven world. Employing practical strategies to limit screen time and exploring the pros and cons of digital exposure will empower you to foster a healthy and well-rounded childhood experience for your beloved children.

Ready for your child's first step toward a balanced digital journey? Look for " screen time pediatrics " and " normal screen time consultants " to connect with the experts at Sang Pediatrics. We understand the challenges of managing screen time for kids, and we're here to help you navigate the world of screens, ensuring a brighter and healthier future for your little one. Call us at (559) 268-1737 to schedule an appointment.

The Importance of Back to School Sport Physicals for Children

Thu, 03 Aug 2023 09:10:15 GMT

With the new school year rapidly approaching, it's essential to start thinking about your child's health and well-being. It is also vital to consider scheduling sports physicals for children as this new school year begins. These check-ups are needed to ensure your child is healthy enough to participate in sports and to spot any potential health issues that need attention.

In this blog, we'll dive into the significance of a youth sports physical and why it should be a part of your back-to-school to-do list. This article explains the benefits of sports physicals for your child returning to school and what to expect during the exam.

What Are Back-to-School Sports Physicals?

Back-to-school sports physicals , or pre-participation physical examinations (PPE), are comprehensive medical check-ups designed to assess your child's health and preparedness for sports activities in the coming school year. Schools and sports organizations typically require them annually to ensure the safety and well-being of young athletes.

These physical exams are crucial as they help identify potential health risks that could jeopardize your child's safety while engaging in sports. By evaluating your child's medical history and current physical condition, these exams determine whether they are physically capable of participating in their chosen sport and highlight any specific precautions or recommendations that need consideration.

The Importance of Back-to-School Sports Physicals

"What is sports physical for?" As parents, you would want to learn about back-to-school physicals. It is crucial to comprehend the purpose and significance this has for your child's health and preparedness when participating in sports. In response to this question, let's break it down for you:

1. Emphasis on activity-related risks

Whatever activity your child wants to pursue, focusing on evaluating the cardiac, neurological, and musculoskeletal systems during a sports physical is necessary due to the potential risks and complications associated with sports activities. This emphasis helps ensure the safety and well-being of the individual participating in sports.

2. Ensuring your child is fit and safe enough to play sports

Sports can be physically demanding, and ensuring your child is up for the challenge is important. The doctor can assess your child's overall fitness level, including endurance, agility, and strength. This will ensure they can safely handle their chosen sport's demands.

3. Reducing the risk of injuries

Seeing your child in pain is the last thing you want; a sports physical can help identify potential injury risks. Assessing things like joint stability, flexibility, and posture will help prevent the risk of your child getting hurt while playing sports.

4. Encouraging children to continue leading a healthy lifestyle outside of sports

Sports physicals provide an excellent opportunity to discuss overall health and wellness with your child. Doctors can offer advice on proper nutrition, hydration, and rest and even touch on mental health and stress management topics.

As you can see, getting a back-to-school sports physical for your child is no small matter. This ensures their physical safety while participating in sports and encourages them to take ownership of their overall health and well-being.

How to Do a Sports Physical

During a back-to-school sports physical, several steps and assessments occur to ensure your child is physically fit for sports activities. To conduct a sports physical, the medical professional will:

A. Gather and Review Medical History

The healthcare provider will collect and review the child's medical history, including past illnesses, injuries, surgeries, or chronic conditions. This helps identify potential risk factors and provides significant context for the physical examination.

B. Provide Physical Examination

The pediatrician will perform a thorough physical examination, which will include checking the following:

Weight
Height
Heart rate
Blood pressure
Respiratory rate

They will also assess the child's overall physical development, including the cardiovascular and neurological systems.

C. Assess Flexibility and Strength

The healthcare provider will evaluate the child's musculoskeletal flexibility and muscle strength to assess their physical capabilities for sports activities. This could involve simple movements, stretches, or strength tests.

D. Screen Your Child’s Vision and Hearing

The healthcare provider will assess your child's vision and hearing during the sports physical to determine their readiness for sports activities. This may involve conducting basic tests, such as having your child read an eye chart or respond to a series of tones to evaluate their visual acuity and auditory function.

E. Complete Required Forms

When conducting a sports physical for a school or sports organization, the healthcare professional completes health history forms or paperwork required to certify the child's eligibility for participation.

Overall, a back-to-school sports physical assesses the child's physical health, identifies potential issues or risks, and provides necessary guidance to ensure their safety and well-being during sports activities. It is an opportunity for healthcare providers to promote healthy habits, address concerns, and support the child's overall development as an athlete.

Frequently Asked Questions on Back-to-School Sports Physicals

When should my child get a sports physical or PPE?

Answer: The timing for a sports physical or preparticipation physical evaluation (PPE) could vary depending on your child's school or sports organization requirements. However, it is generally recommended to schedule the sports physical or PPE at least 6-8 weeks before the start of the sports season. This allows for any necessary follow-up evaluations or treatments, as the American Academy of Pediatrics (AAP) recommends.

Who will perform the sports physical for my child?

Answer: A licensed doctor (doctor of medicine or osteopathy) with specialization or experience in sports medicine or an advanced practice registered nurse should perform the preparticipation physical evaluation (PPE). The healthcare provider conducting the PPE will assess your child's medical history, perform a thorough physical examination, and provide clearance for their participation in sports activities based on established recommendations and evidence. It's important to note that at the collegiate level, team physicians can prevent a student from participating in athletics if necessary.

Can I have my child vaccinated during sports physicals?

Answer: The Centers for Disease Control and Prevention says any doctor's appointment is an excellent immunization opportunity. You can acquire recommended immunizations for your child during any appointment with your child's doctor, including sports physicals or annual exams before the school year.

Schedule a Back-to-School Sports Physical with the Experts

Sports physicals are crucial in assessing their health, identifying potential issues, and ensuring their readiness for sports. By prioritizing these physicals, you actively support your child's athletic journey and set them up for a safe and successful school sports experience. So, don't hesitate to make an appointment with your child's healthcare provider to give them the best start to the new school year.

When you search for " school sport physical in Fresno, California " and " kids sports physicals clinic ," this will lead you to the experts, Sang Pediatrics. Our experienced team will dedicate to conducting thorough examinations and provide personalized care, ensuring your child is ready to embark on the school sports period. Call us at (559) 268-1737 to schedule an appointment.

Keeping Your Kids Safe in the Sun: Essential Sun Protection Tips for Summer

Wed, 12 Jul 2023 06:34:12 GMT

In the United States, skin cancer is the most prevalent form of cancer, according to the U.S. surgeon general's Call to Action to Prevent Skin Cancer . Moreover, nearly 5 million individuals in the United States receive skin cancer treatment yearly, costing approximately $8.1 billion.

Now that summer is here, ensuring sun safety for kids is paramount, as it helps protect their delicate skin and promotes a worry-free outdoor experience. This article will discuss child safety tips to keep your little ones covered. Keep your child from losing their chance of enjoying the summer. Equip yourself with these sun safety practices, making this summer a joyful and worry-free experience for your entire family.

The Benefits of Protecting Your Children from the Sun This Summer

Although the sun can harm your children this summer, the good news is most cases of skincare are preventable. You can lessen the risk of sun damage and skin cancer, which means you have the power to keep summer safe for your children.

Shielding your little ones from overexposure to the sun is the best way to reduce the risks significantly. It is common knowledge that summer is the time of year when the sun is at its hottest. It is also the best time to prioritize sun protection for your children to ensure their summer safety. Also, they enjoy other benefits like the following:

A. Experience a Carefree Summer

Ensuring summer safety for kids is of utmost importance, as it allows them to embrace the joy and excitement of the season while minimizing potential risks. This makes it easier for them to engage in summer adventures, sports, and family outings with greater comfort and peace of mind.

B. Prevent Sunburn Discomfort

Sunburn can be a painful and uncomfortable experience for children, which could last for 48 hours. Protect your children from UV exposure to keep them safe for summer. By doing so, you can spare them from sunburn discomfort, allowing them to fully enjoy their summer activities without the distraction and pain of irritated skin.

C. Enjoy Long-Term Skin Health

Most sun damage occurs throughout childhood, so keeping your children safe in the sun is essential. When you implement protection from childhood, you can ensure that your child will have good skin health even when they reach adulthood.

Protecting your children from the sun's harmful rays goes beyond preventing sunburns. It also safeguards their skin from premature aging and other long-term damage caused by UV radiation.

D. Learn From a Positive Example

When you prioritize sun protection for your children, you become a role model for them. By demonstrating the importance of caring for their skin and overall health, you impart lifelong habits they can carry into adulthood. Instilling good sun protection habits early on helps set the foundation for healthier skin as they age.

Ensure to keep summer safe for your children. Proactively protecting them from sunburns and excessive UV exposure so their risk of skin damage will reduce.

Summer Health and Safety Tips

Every time your children are out in the sun this summer, it increases their risk of skin damage day after day. So make sure to protect their skin and keep them safe! While it's true that sunlight is the primary source of UV rays, there's no need for your children to avoid it altogether. Making sure that you follow sun safety tips can help your children enjoy the summer.

1. Apply Sunscreen Regularly

Protect the well-being of your children this summer by following essential sunscreen safety tips. Choose safe kids' sunscreen with a minimum sun protection factor of 30 or SPF 30 to protect your child's skin. Remember to cover all exposed areas, including the face, ears, neck, arms, and legs. Reapply every two hours or more frequently if they are swimming or sweating.

2. Seek Shade during Peak Hours

Avoid exposing your child to the sun from 10 in the morning to 4 in the afternoon when the sun's rays are strongest . Please encourage them to play in shaded areas like under trees or use umbrellas, especially during outdoor activities.

3. Dress for Sun Protection

Please dress your child in lightweight , loose-fitting clothing that covers their arms and legs. Opt for tightly woven fabrics that provide better sun protection. Wide-brimmed hats help also to shade their face, neck, and ears.

4. Wear Sunglasses for Eye Protection

One of the summer safety tips you should employ is ensuring your child wears sunglasses. You can protect your child's eyes from harmful UV rays with sunglasses that provide 99% to 100% UV protection . Look for sunglasses with wrap-around frames to shield their eyes from side exposure.

5. Stay Hydrated

Please encourage your children to drink water regularly during hot summer days to keep them from dehydration. Pack a refillable water bottle for outings and remind them to take sips frequently, even if they don't feel thirsty.

6. Plan Indoor Activities

On scorching days, plan fun indoor activities to minimize sun exposure. Visit local museums, libraries, or indoor play areas. It's an excellent opportunity to explore and have a blast while staying safe from the sun.

7. Educate and Encourage Sun-Safe Habits

Ensure your children understand the importance of sun safety. Show them how to apply sunscreen correctly and explain why it's crucial to protect their skin from the sun. Please encourage them to adopt sun-safe habits that will benefit them.

Remember, these safety tips for summer are just a starting point. Feel free to adapt them to fit your specific situation, and always prioritize your child's safety and health. Have a fantastic and safe summer!

Children's Sun Safety Frequently Asked Questions (FAQs)

Why is SPF 30 a good choice for sunscreen?

Answer: Dermatologists recommend using sunscreen with an SPF minimum of 30, as it blocks 97 percent of the sun's ultraviolet B (UVB) rays. Although no sunscreen can block 100 percent of these rays, higher-number SPFs provide slightly more UVB protection. Further, regardless of the SPF, reapplication of sunscreen every two hours is necessary when your children are outdoors this summer.

What is the best color for sun protection?

Answer: The American Academy of Dermatology Association said that dark colors are more effective in providing sun protection than light colors. For instance, a long-sleeved denim shirt offers an impressive SPF of about 1,700, while a white t-shirt provides a lower SPF of about 7. So, when selecting outfits for outdoor activities, opt for darker shades to enhance sun protection.

Ensure a Sun-Smart Summer for Your Child!

Summer is the perfect season for children to bask in the warm sun and enjoy outdoor play with friends and family. However, it's essential to know the potential harm from sun overexposure. Fortunately, you have the power to protect your children and ensure their safety. At the same time, they indulge in a delightful and memorable summer. By applying effective sun protection measures, you can safeguard their well-being and allow them to enjoy the season thoroughly.

If you seek the best way to ensure your children have a worry-free and well-protected summer, search for " pediatricians near me " or " pediatric clinic in Fresno, California " to find Sang Pediatrics. Our friendly and experienced doctors are here to provide expert guidance and comprehensive protection for your little ones so they can enjoy summer worry-free. Schedule an appointment now at (559) 268-1737.

Understanding Childhood ADHD: Symptoms, Diagnosis, and Treatment

Thu, 01 Jun 2023 19:21:00 GMT

Childhood is a time of boundless energy, imagination, and curiosity. It's a phase when kids are meant to explore the world around them, learn new things, and grow into their own unique selves. However, for some children, this journey is accompanied by challenges that can impact their ability to focus, control impulses, and regulate their behavior.

Watching your child struggle with Attention Deficit Hyperactivity Disorder (ADHD) can be challenging. We know that going through this can be tough but know you are not alone. We will guide you through understanding ADHD and how to help your child best.

This blog will explain childhood ADHD symptoms, diagnosis, and treatment choices. It is certain that each child is different and that the challenges of ADHD behavior can be demanding for you to handle. By gaining a deeper understanding of ADHD, we can create an environment that nurtures and empowers these incredible young minds, enabling them to thrive and reach their full potential.

What Is Childhood ADHD?

ADHD is a neurodevelopmental condition that affects many children. It makes it difficult for them to function effectively in various aspects of their lives., involving:

academic and professional achievements
interpersonal relationships
daily functioning

It is important to note that when ADHD is not treated appropriately, it can impact your child's self-esteem and social function. In children with ADHD, self-esteem can be a problem because they are more sensitive to criticism.

Symptoms of ADHD

Understanding the symptoms of ADHD is crucial for early identification, intervention, and support. It will allow you to guide your child in navigating the challenges they face and thrive in their personal and academic lives. Even though every child is different and may show other symptoms, the list below can help you spot possible signs and get your child the help they need:

1. Inattention

Children with ADHD can struggle to pay attention in school or complete tasks such as chores. They will also need help with the following:

following directions
losing things often
remembering things

2. Hyperactivity

Children with ADHD are often hyperactive and want to participate in activities. They tend to get bored easily if they do something other than what keeps them busy. Children with ADHD often have trouble with the following:

sitting still
moving around a lot
having difficulty doing quiet things
excessively talk

In addition, they will need help learning to wait their turn to speak while others are talking.

3. Impulsivity

Often, children with ADHD do things without thinking about the consequences of their actions. Some activities could be dangerous and considered impulsive. It's crucial to remember that not all kids with ADHD have these signs. But you can visit a doctor to confirm if your child has trouble with the following:

focusing
staying still
controlling their behavior

When researching “what are symptoms of ADHD,” monitor your child's actions and take note if your child is showing symptoms of ADHD. Schedule an appointment with your pediatrician and discuss your notes with them during the appointment.

Support and care can help your child cope with their condition. It is essential for your child's health that you talk to healthcare professionals who can give you advice and tools.

Childhood ADHD Causes

Your child's behavior changes frequently as they age, so many parents tend to wonder, "When does ADHD develop?" ADHD symptoms can start between 3 and 6 years old and last until adulthood.

Moreover, to create more effective treatments and prevention measures for ADHD, researchers are studying what causes it and what factors increase children’s chances of becoming afflicted. Current research reveals that heredity is essential in ADHD, although the exact cause(s) and risk factors are still unknown.

There has been a recent link between this condition and genetic factors. Researchers are looking into genetics as one of several potential causes and ADHD risk factors.

Brain injury
Prenatal or early life exposure to environmental hazards (such as lead)
Fetal alcohol syndrome
Maternal tobacco usage
Preterm birth
Underweight babies

The shared beliefs that the following promote ADHD have not been borne out by scientific inquiry.

Too much sugar in the diet
Television
Parenting
Social and environmental variables like poverty or family upheaval

Evidence suggests they are not the primary cause of ADHD.

Diagnosis of Childhood ADHD

Understanding the diagnostic procedure for ADHD is crucial for ensuring your child receives the necessary care. The American Academy of Pediatrics (AAP) encourages ADHD diagnosis and evaluation; primary care clinicians should take the following actions:

For children and adolescents between ages 4 and 18 with difficulties in school and exhibit signs of inattention, hyperactivity, or impulsivity, consider testing for ADHD.
Collect information from the children, parents, teachers, and mental health professionals.
Use rating scales and other sources to ensure symptoms meet DSM-5 criteria .
Eliminate any other potential causes of these symptoms.
Check for physical conditions like tics, sleep disorders, or apnea, as well as emotional or behavioral disorders like anxiety, depression, and behavior problems; developmental disorders like learning and language disorders; and an autism spectrum disorder.
If you notice your child showing symptoms of a condition you aren't trained to treat or diagnose, it would help if you got them in to see a professional.

Treatment of Childhood ADHD

Learning that various viable treatments can help control your child's symptoms and enhance their quality of life is crucial. The most often-used treatments are

1. Medication

Most ADHD medicine prescriptions are for stimulants. They are effective because they raise concentrations of neurotransmitters involved in self-control and impulse management. Medicines licensed for treating ADHD include the following:

lisdexamfetamine
dexamfetamine
methylphenidate
atomoxetine
guanfacine

Unless stimulant drugs work well for your child, you can try non-stimulant alternatives.

The information provided is intended for educational purposes only. It aims to offer general knowledge and insights about ADHD medication. The list provided is not a substitute for consulting with qualified healthcare professionals, such as physicians, psychologists, or psychiatrists specializing in ADHD.

2. Behavioral Treatment

Children with ADHD can benefit from learning new coping strategies through behavioral therapy. To assist those going through a difficult time, you can use methods such as

group therapy
social skills training
cognitive-behavioral therapy

3. Lifestyle Change

Modifying one's lifestyle can aid in controlling ADHD symptoms. The strategies that can help manage ADHD symptoms are

Creating routines
Making clear expectations and limitations
Providing structure
Reducing distractions

The term "children ADHD" is complex. Remember that every child is different; one child's success formula would not work for another. Effective management of ADHD symptoms could require a combination of medicines.

Children's ADHD is a disorder that can affect numerous aspects of a child's existence, so working directly with a doctor specializing in treating this condition is essential.

It is crucial to recognize that every individual's experience with ADHD is unique, and what works for one child may not work for another. Treatment options mentioned in the blog, including medications, are meant to provide an overview of commonly prescribed interventions. However, the decision to use any medication or treatment approach should be made in consultation with a qualified healthcare professional , taking into account the specific needs and circumstances of the individual.

Trust Your Child’s Care to Experienced Specialists

When your child has ADHD, Sang Pediatrics is the first result in any search for " attention disorders clinic " or " pediatricians in Fresno, California ." We recognize the difficulty of the situation.

Don't forget that you're not alone. We will be here to help you understand childhood ADHD. Despite the difficulties, children with ADHD who receive adequate care and encouragement can flourish and develop to their full potential.

Expert pediatricians in ADHD management are available at our clinic to help your child. You can reach us at (559) 268-1737 to book a consultation.

How to Spot Signs of Developmental Delay in Your Child

Tue, 02 May 2023 16:46:06 GMT

Understandably, you want your children to develop and progress at their own pace. However, sometimes your children can experience difficult-to-identify developmental delays. We wrote this article with you in mind so you will learn how to identify signs of developmental delay in your child.

We recognize that the possibility of your child having developmental delays can be frightening. Still, early identification and intervention can make a significant difference. By recognizing the signs, you can ensure your child receives the necessary support to overcome its challenges. Together, let's investigate developmental delays in children.

What is Developmental Delay?

Each child grows at their own rate, and some children advance more quickly than others. On the other hand, a developmental delay is when your child lags behind their peers of the same age in reaching certain developmental milestones .

Consult your child's pediatrician if you have concerns about possible developmental delays. There can be a medical cause for late development that a medical professional can only determine.

Developmental Delay Symptoms

It would be best not to ignore warning indicators of a child's delayed development. If your child is diagnosed early, they are more likely to receive the treatment they need to grow, develop their abilities, and reach their full potential.

Different types of developmental delays manifest a diverse set of signs and symptoms. Children's developmental delays characteristics include the following:

There were signs of a delay in your child's ability to roll over, sit up, crawl, and walk.
Difficulty with abilities requiring finer motor control.
Difficulty comprehending what other people are saying.
Challenges with finding solutions to problems.
Challenges in terms of social skills.
Difficulty or delay in talking.
Problems with recalling past events and experiences.
Inability to make the connection between one's acts and their results.

If you observe any substantial lags in your child's progress, getting a proper developmental delay diagnosis from a medical professional is essential so they can have early detection and intervention.

Developmental Delay Causes

It's natural for you to want to know why your child isn't developing as quickly as other children of their age. The precise cause of developmental delays is not always apparent, but the following factors can contribute.

1. Genetics

Some forms of delayed development are because of problems inherited from one or both parents, and this is due to genetic factors.

2. Environmental Causes

This developmental delay can be due to parental health and behaviors like smoking and drinking during pregnancy, infections the mother or baby could have during pregnancy or early in life, and exposure to high environmental toxins like lead.

3. Premature Birth

Babies born before 37 weeks of gestation or with a low birth weight can have a greater chance of experiencing developmental delays.

4. Trauma or injury

A head injury , abuse, or other fatal accident can slow a child's growth.

Types of Child Developmental Delays in Children

There are different developmental delays. Your child can manifest any of these types:

Slow language and speech : When your child has this type of delay, they have trouble speaking or learning a language. For example, they will have difficulty pronouncing words, using the right vocabulary, or using correct grammar.
Gross motor delay : If your child suffers from this kind of delay, it can be hard to do big things like not able to sit on their own by 9 months old, and they could not or could hardly crawl, walk, or run.
Delays in fine motor skills : Small movements, which include those required for writing, holding or grasping a spoon , cutting with scissors, and buttoning clothes, can be difficult for your child.
Social and emotional delay: If your child delays emotionally and in making friends emotionally, they have no social skills and have difficulty keeping their feelings in check.
Cognitive delay s: If your child has this kind of delay, it will interfere with their awareness and impair their intellectual functioning, leading to learning issues that frequently surface once a child starts school.

Developmental Delay Treatment

The news that your child has delays in development can be devastating. Your child could fall behind in developmentally appropriate skills. But they can still have a chance at life through developmental delay treatments that include proper management and support.

So, when you wonder how to help a child with developmental delay, here are the other ways that you can help your child's delayed development:

1. Use Early Intervention

This method makes it much more likely for your child to

reach their full potential,
can function well,
Have a better quality of life, and
find their place in society as adults.

So, it's important to start helping children with developmental problems as soon as possible and to give them a wide range of services the earliest.

2. Implement the Structured Routine

If your kid is experiencing developmental delay, a structured routine can help by providing a stable, familiar, predictable, and nurturing environment. For example, establishing

regular eating,
playing, and
Sleeping times.

These can aid your child's growth and development.

3. Engage in Home Activities

You can help your child's skill development through what you do at home. Playing with play-dough, slime, or putty can develop fine motor abilities. While playing in the mud or dancing can help kids develop gross motor abilities.

4. Provide Medication

Treatment with medication is possible for symptoms of developmental delays, such as hyperactivity disorder (ADHD), and in some situations. If your child needs a prescription, talk to their pediatrician or a specialist.

Please consult your child's pediatrician or specialist to establish the most appropriate medication treatment.

Visit Your Child’s Pediatrician

Sang Pediatrics is the place to go if you're looking for "child-wellness clinics near me" or "pediatricians in Fresno, California."

Our pediatric clinic supports you in recognizing developmental delay signs at the earliest. We will monitor your child’s development during our Routine Child Wellness Check-ups . Our team of competent medical professionals can offer you the advice and tools you require to help your child thrive.

Do not hesitate to arrange a consultation today. Let us assist you in giving your child the excellent possible start in life. Please call us at (559) 268-1737.

Diabetes in Children: Symptoms, Causes, and Treatment

Thu, 30 Mar 2023 13:28:41 GMT

The symptoms, diagnosis, and treatment of diabetes are similar for children and adults. It may, however, be more challenging to manage diabetes in children. To maintain a suitable diet, you must consider a child's physical and emotional maturity level, along with constant variations in their food consumption, physical activity, and stress levels. This blog will discuss diabetes in children, its symptoms, causes, and treatments.

What is Diabetes?

Diabetes is more commonly used to refer to diabetes mellitus. This metabolic disorder affects how your child's body utilizes blood sugar (blood glucose or just glucose). The supply of energy required by body cells is blood sugar. It fuels the tissues, muscles, and glands, including the brain.

Ingestion of proteins, fats, and carbohydrates provides glucose for the body as fuel. In this condition, insulin production is insufficient, preventing glucose from entering cells from circulation. The pancreas, an organ situated behind the stomach, produces insulin.

Further, if you want to learn, "how many types of diabetes are there?" Diabetes has three types: types 1 and 2, and gestational, which happens during pregnancy. However, this article will discuss the types that only affect children.

Diabetes mellitus is a metabolic disorder that affects how your child's body uses blood sugar (or glucose) as an energy source. Glucose fuels various tissues, muscles, glands, and even the brain, which makes it an essential nutrient. The body obtains glucose from proteins, fats, and carbohydrates, broken down into sugar molecules.

However, in diabetes, there is insufficient production of insulin, which is responsible for moving glucose from the bloodstream into the cells that need it. Insulin is produced by the pancreas, an organ located behind the stomach.

When glucose cannot enter the cells, it forms in the bloodstream, leading to high blood. If you’re wondering, “how many types of diabetes are there?” Diabetes has three primary types: type 1, type 2, and gestational diabetes, which occurs during pregnancy. However, this article will focus on the kinds that only affect children.

Symptoms of Diabetes in Children

Signs of diabetes in children can have different symptoms depending on the type of diabetes they have. Here are the symptoms:

1. Frequent Urination

Polyuria , or frequent urination, helps the body eliminate excess glucose. When your child has childhood diabetes type 1 or 2 diabetes, they often need to urinate more frequently, especially at night.

2. Increased Thirst

You, as parents, must be aware of children's diabetes symptoms, such as Polydipsia , also called increased thirst. The extra glucose in the bloodstream pulls water from the tissues, making your child with type 1 diabetes thirstier.

3. Extreme Hunger

Despite eating normally, children with type 1 diabetes can always feel hungry . Your child will experience Polyphagia or increased hunger, which makes up for the loss of glucose from constant urination.

4. Weight Loss

When your child has pediatric diabetes, their kidneys labor to eliminate extra sugar through urine when blood glucose levels rise. This causes weight loss due to dehydration and sugar calories lost. Children with type 1 diabetes frequently drop weight despite having a normal or increased appetite.

5. Fatigue

Children with type 1 and 2 diabetes will feel tired and have low energy levels. Blood sugar changes affect your child's energy.

6. Blurred Vision

Diabetes types 1 and 2 can cause blurred vision . The eye's lens can swell under high blood sugar conditions, impairing vision.

7. Mood Changes

Signs of diabetes in toddlers include mood changes. Your child with Type 1 diabetes experiences high and low blood sugar levels. Due to fluctuation, they become irritable and disoriented.

8. Yeast Infections

Girls with type 1 diabetes can have frequent yeast infections. Although not severe , they experience itching, burning, and a clumpy whitish discharge.

9. Slow-Healing Sores or Frequent Infections

Childhood type 2 diabetes can have slower healing or frequent infections. High blood glucose levels cause both poor blood flow and impaired natural recovery. Your child with diabetes can experience slow-healing wounds, particularly on the feet.

Causes of Diabetes in Children

Genetic and environmental variables contribute to the causes of diabetes in children.

1. Diabetes Type 1

Type 1 diabetes causes are unclear. Almost certainly, it is an autoimmune disease . This occurs when the immune system wrongly attacks and destroys healthy tissue.

An infection or other factor causes type 1 diabetes by attacking the pancreas' insulin-producing beta cells. As parents, you can pass on autoimmune ailments like type 1 diabetes.

2. Diabetes Type 2

Type 2 diabetes mellitus is a highly prevalent type of diabetes. Obesity, inactivity, and a poor diet are some examples of lifestyle variables contributing to type 2 diabetes and genetics.

It is important to note that the most common form of diabetes is Type 2. If your child has type 2 diabetes, their body either stops responding to insulin or stops making enough of it to keep blood sugar levels regular.

3. Additional Forms of Diabetes

Children can develop monogenic diabetes and diabetes linked to cystic fibrosis, among other forms of diabetes. Gene mutations passed autosomal dominantly. This leads to monogenic diabetes.

Genetic diseases such as cystic fibrosis, which impacts the lungs, pancreas, and other organs, can cause diabetes.

How to Treat Diabetes in Children?

Treating diabetes in children requires a collaborative approach between you, your child, and the healthcare team. Treatment includes methods that will control blood sugar levels.

1. Lifestyle Changes

Lifestyle change is crucial for your child with diabetes.

Diet: A change in diet is vital. Children with diabetes must eat a diet low in sugar and fiber. A dietitian can help create a meal plan tailored to your child's needs.
Exercise: Encourage regular physical activity of 60 minutes daily for your child. This is essential for children with diabetes to help regulate blood sugar levels. It is vital to work with the child's healthcare team to determine the appropriate level of physical activity for them.
Monitoring blood sugar levels: You should monitor your child's blood sugar levels regularly, as directed by their healthcare provider.

2. Medications

Insulin is the most common medication used to treat diabetes in children. The type of insulin and dosage will depend on your child's age, weight, and other factors. Pumps and injections are both options for administering insulin.

The child's needs can also dictate using other medications, such as metformin.

3. Regular Check-ups

Children with diabetes require regular check-ups with their healthcare provider to monitor their blood sugar levels, adjust their medications if necessary, and screen for potential complications.

4. Emotional Support

Children with diabetes can experience emotional stress and anxiety related to their condition. Emotional support plays an important role . It helps if you provide emotional support and resources, such as counseling.

Manage Your Child's Diabetes With the Medical Professionals

Visit our skilled physicians for early diabetes diagnosis and treatment, which can help avoid complications and enable your child to lead a healthy, active life. You can find Sang Pediatrics by searching for "pediatricians near me" or "Pediatric clinics in Fresno, California."

To schedule an interview, please contact us at (559) 268-1737.

The Benefits of Pediatric Vision and Hearing Screening

Mon, 20 Feb 2023 18:10:36 GMT

The Centers for Disease Control and Prevention (CDC) recommends a hearing test for infants before they are one month old. They also recommend a complete eye and vision test between 6 and 12 months.

Screenings for children's vision and hearing are regular tests administered to newborns, toddlers, and children to identify any abnormalities or disorders in your child's capabilities in the areas of sight and hearing. Through screenings, you can detect early any eye and ear conditions which enable rapid intervention and treatment, hence preventing problems in the long run.

Symptoms Your Child Has a Vision Problem

You can tell if your child has trouble seeing through signs. They can show signs of squinting, holding stuff closely to read, experiencing headaches, or whining about things appearing blurry.

But there are some less obvious signs that your child has trouble seeing and hearing. These signs should not be ignored. Knowing when it is time to get a pediatric vision, and hearing screening is essential.

Here are four signs that your child could have a vision problem.

1. Trouble Picking up Where They Left off When Reading

When reading, does your child have difficulties following what they're supposed to say and keeping track of the words? This could be the effect of several factors, including lazy eye, also called amblyopia , in which one eye has less vision than the other.

2. Cannot Concentrate for a Significant Amount of Time

Does your child quickly lose interest in games, projects, and other activities that take time? If your child struggles with vision, this will be challenging to participate in these activities because they require clear eyesight. Prevent a possible decline in grades and school performance by taking your child for a vision screening test.

3. Does Your Child Tilt Their Head Sideways?

When something is directly in front of your child, do they turn their head to the side to have a better view of it? This could indicate nearsightedness (also known as myopia), farsightedness (also known as hyperopia ), astigmatism, or even just a slight misalignment of the eyes. Vision screenings can easily detect this.

4. Little Interest in Reading or Other Activities Requiring Focused Attention

Does your child avoid activities like reading, playing games, or sketching that need them to pay close attention? Having vision restrictions will present challenges and frustrations in childhood and adolescence.

Signs That Your Child Has Trouble Hearing

A child who can not hear cannot react to sounds or words. There will be a delay in learning a language. As we progress in this blog, if your child shows signs of hearing issues, it is time to search “ hearing screening pediatrics” near me and schedule a pediatric hearing test today.

Talk to your child's doctor and request hearing screenings if they don't do the following in the first year of life:

For newborns, startling or "jumping" at loud noises come on suddenly.
By three months, they can recognize a parent's voice.
By six months, they can turn their eyes or heads toward a new sound and repeat sounds like "ooh" and "aah."
By 12 months, they will be babbling, responding to their name, imitating words, and saying a few words, like "mama" or "bye-bye."

The signs of hearing loss as your child ages:

The delayed speech or speech that is limited and unclear,
Not paying attention or following instructions, not talking back,
Level speech or answering incorrectly, getting upset quickly when there's a lot of background noise, needing a louder TV, and having trouble learning are all signs of learning problems.

Why Are Pediatric Vision and Hearing Screenings Important?

About a quarter of all children old enough to go to school have a severe vision problem. While too few children get the eye exams they need, they go through childhood with untreated vision problems. They manifest common eye problems in children, such as their eyes not aligning correctly, known as strabismus . If left untreated treated, your child can have far-reaching and long-lasting effects.

Amblyopia is the most common reason children and young adults have trouble seeing out of one eye.

Also, hearing impairments affect one to three of every 1,000 children, ranging from minor to severe. These issues can negatively impact the growth of language and speech, academic performance, and your child's general well-being.

These problems can be avoided if hearing problems are found and treated early, before your child is six months old.

The Benefits of Pediatric Vision and Hearing Screening

Screenings for your child's vision and hearing will not take much time. Still, they will provide a lot of information about their growth and development. Their advantages include the following:

1. Enhance Communication

If your child has hearing loss, they have difficulty communicating effectively. This can make it hard to talk or make it hard to speak at all.

On the other hand, your child's speech, language, and educational outcomes improve with the early discovery of hearing loss and adequate management, enabling them to reach their best.

2. Reasons for Learning Problems Can Be Discovered

The most significant reason for finding early hearing and vision problems is that it will tell you if your child has learning problems. Vision and hearing issues can cause learning difficulties, particularly for your child, who can not determine if they are not seeing or hearing what they should.

However, giving your child access to hearing aids or ways to improve their vision, like glasses, helps them reach their maximum potential for growth and development.

3. Ensure Your Child's Safety

Once you receive your child's hearing and vision results, as a parent, you will be better equipped to determine what is needed for your child to navigate through life safely. For example, a service dog can help your child do more things they want to do without putting themselves in danger.

Further, your child who can't hear well can benefit by learning sign language. Learning sign language early will benefit your child if their hearing worsens as they grow. It allows them to communicate with a broader audience effectively. The same goes for children with severe vision issues. Learning braille will ensure your child can safely maneuver and explore life.

Help Your Child Receive Early Detection

Sang Pediatrics should be the first option for any search for "vision and hearing screening near me" or "pediatricians in Fresno, California."

We firmly believe that prevention is always preferable to treatment, and a routine child wellness check-up with us will assist in identifying your child's vision and hearing problems. The earlier problems are detected, the faster your child can receive treatment.

Please call us at (559) 268-1737.

The Different Types of Birth Defects: A Parent’s Guide

Tue, 07 Feb 2023 13:55:17 GMT

What Is a Birth Defect?

The structural or functional abnormalities resulting from a mental or physical handicap are congenital disabilities (Birth Defects).

Some birth diseases are deadly. Most infant deaths in the United States are caused by congenital disorders, according to the infant Mortality Report by the Environmental Protection Agency (EPA).

The Different Types of Birth Disorders

What causes birth defects is a lack of folic acid during pregnancy. It is advised that you should take folic acid supplements daily during your first 12 weeks of pregnancy. This will lessen the risk of having a deformed baby.

Further, the March for Dimes foundation, which is focused on preventing preterm births and congenital disabilities, celebrates the month of January as Birth Defects Prevention Month. It is apt for this month for parents to have a guide on the different types of common birth defects.

1. Spina Bifida

Spina bifida is an example of a birth defect with an unknown cause and a type of neural tube defect (NTD). This birth disease is a problem with the spine that is usually obvious at birth.

Symptoms

Spina bifida can range from being almost harmless to causing leg paralysis and problems with the bladder and bowels.

Treatment

If your baby has this condition, they often need surgery within 48 hours of birth or while still in the womb .

You can exercise their legs and feet to prepare your baby for walking with leg braces and crutches. Some kids will need to use a wheelchair and work with orthopedists and urologists at some point.

2. Cleft Palate or Lip

Suppose you have epilepsy and take anti-seizure medications like topiramate or valproic acid throughout the first trimester. In that case, your baby is more likely to suffer a cleft lip or palate.

Also, genetic and environmental factors likely work together to keep the hard palate, the soft palate, or the upper lip from closing. All of these parts typically separate early in fetal development.

Symptoms

The cleft lip or palate looks like this:

A lip and palate split on one or both sides of the face.
A Cleft Lip split that runs from the lip through the upper gum and palate to the bottom of the nose.
A Cleft Palate splits in the mouth roof that doesn't impact facial appearance as much as an external cleft lip.

Treatment

When your child is about three months old, they should have surgery to correct their cleft lip. While cleft palate surgery is usually done between 6 and 12 months of age to allow for face growth.

3. Congenital Heart Defects

Congenital heart defects are potentially fatal birth defects of the heart found at birth. This condition affects the structure of a baby's heart and how the heart works. Left untreated, these conditions can cause permanent disability or death.

During a typical physical exam , a doctor can hear an abnormality in your baby’s heart's rhythm, signaled by a murmur. More testing is required to identify whether or not your baby's murmur indicates a cardiac problem.

Severe cardiac defects are visible on the outside. If untreated, the result can be congestive heart failure, which results in inadequate blood flow to the lungs and other body parts.

Symptoms

The symptoms include:

a rapid heartbeat,
difficulty breathing,
difficulty feeding (leading to insufficient weight gain),
swelling of the legs, abdomen, or eyes,
pale, bluish complexion.

Check with your baby's nurse if you have any concerns; sometimes, the signs of a heart problem will become evident in the hospital shortly after birth. Some of these issues can manifest once your child is older.

Treatment

Surgery, medication, or mechanical assistance like a pacemaker can fix or significantly improve your child’s cardiac abnormalities.

4. Clubfoot

This refers to congenital foot deformities in which your infant's foot is twisted out of shape or position. In clubfoot, the connective tissues between the muscles and bone are shorter than usual.

Symptoms

This congenital disability can be mild or severe, and one or both feet can be affected. Mild clubfoot is not painful and won't bother your baby until they stand or talk.

Treatment

The treatment begins 1 to 2 weeks after birth. The Ponseti method softly moves and stretches your baby's foot and puts it into a cast. This is repeated weekly for around 5 to 8 weeks.

5. Down Syndrome

It is among the common severe birth defects wherein if your child is affected, they have an additional, crucial part of chromosome 21 in their cells. Unknown causes of the extra complete or half chromosome.

Symptoms

The following are the physical traits when your child has down syndrome:

Flat nose bridge,
Upturned almond-shaped eyes,
Short-necked,
Little ears,
Exposed tongue,
Small pinkies that sometimes curl toward the thumb,
Weak muscles or joints,
White dots on the eye's iris.
Tiny hands and feet
A palm line (palmar crease)
Shorter children and adults

Treatment

Programs for early treatment can help improve skills. They can include physical, occupational, speech, and educational therapy. With help and care, your child with Down syndrome can live a happy and productive life.

6. Sickle-Cell Disease

Sickle-cell disease is a group of genetic red blood cell disorders that can affect your child's hemoglobin. Hemoglobin is the protein that moves oxygen around the body.

Red blood cells are usually disc-shaped and flexible enough to travel through blood channels. Sickle cell patients have crescent-shaped red blood cells. These stiff cells might obstruct blood flow to the rest of your body.

Symptoms

The main symptoms of Sickle-cell disease are:

painful episodes
getting infections often,
anemia.

Treatment

A blood and bone marrow transplant is the only way to cure your child. After early diagnosis, your doctor can provide medications or transfusions for consequences, including chronic discomfort.

Consult Your Pediatrician for a Diagnosis

When searching for "doctors near me" or "pediatricians in Fresno, California," Sang Pediatrics pediatricians are the best choice.

If your child displays signs of congenital disabilities, ask your child’s doctor for help so they can provide an accurate diagnosis and the appropriate treatment.

Call us at (559) 268-1737 to book an appointment.

Best Toddler Activities to Improve Creativity

Fri, 23 Dec 2022 20:02:27 GMT

The most accessible form of self-expression is creativity. Nothing is more pleasant and meaningful for your child than the ability to express themselves freely .

A study shows that creativity is linked to emotional intelligence in a good way, so you should help your child be more creative. Moreover, the ability to be creative supports mental growth .

Best Activities for Toddlers to Improve Creativity

The toddler years are ideal for developing your child's creativity because this is when learning is at its peak . Learning is easy, and it stays with them for life. What your child will learn in these years will establish them as adults for the rest of their school years and adulthood.

So, here are some creative activities for toddlers that you can apply.

1. Get Your Toddler to Play

Play promotes physical growth as early as infancy by encouraging sensory exploration and motor skill development. Your child gets better at playing and practicing basic physical skills. It lets them do more and more complicated physical tasks.

One of the best things about play is that it helps children become more social. When your toddler plays, it enables them to interact with other kids and learn how to get along.

Through pretend play , your toddler learns to consider each other's needs and understand that everyone has different ideas and values.

2. Motivate Your Children to Do Novel Things

Even if your child wants to try something different but is unsure if they will be good at it encourage them to try something new. They could do something more complex or advance in a skill they already have.

You can inspire your young children to place more emphasis on the creative process than the result by encouraging them to take creative risks . So, even if a project doesn't go as planned, they learn to try something different and think about it from a different angle.

Giving your child big chunks of independent time throughout the day strengthens their creative spirit. It feeds their soul more than anything else.

3. Embrace Music, Singing, and Sound Activities With Your Child

While engaged in other play activities, toddlers frequently begin singing to themselves. Also, they love to shake and bang things !

When your child sings, they are more likely to use words, which helps them learn to remember things. As they sing the words, they can act them out.

Children's emotional development can benefit from music as well. Also, these age-appropriate activities for toddlers can get them interested in sound and music at a young age:

Let your child play with instruments. Tell your child what the music tools are and how they sound. Then show them how to play them.
Make some instruments at home. For example, you could use a plastic container and a wooden spoon to make a drum or put sand in a plastic bottle with a tight lid to make a shaker.
Sing simple nursery rhymes or silly songs you made up while changing diapers, helping kids in the bath, etc.
One of the toddler projects you can create is having karaoke on road trips.

4. Make Time for Art With Your Toddler

One of the toddler development activities is art. Set aside a certain amount of time every day to do creative things with your toddler. After all, creativity affords your child possibilities for experimentation, inventiveness, and freedom of expression. This could happen before bedtime, after breakfast, or at any other convenient time.

Inspire table activities for 2-year-olds and encourage them to let their art be free. Children are drawn to making their art with so many options for materials. Here are a few art activities for toddlers:

Using crayons, pencils, pens, chalk, etc., to draw.
Painting, such as painting with your fingers, bubbles, brushes, sponges, etc.
Cutting, tearing, pasting, and collaging

Art kits and other store-bought activities can be fun sometimes, but they should be treated differently. Coloring books are not creative in the least. For the art projects for toddlers, let your child start with a blank canvas and let their creativity kick in.

5. Use Drama to Help Your Toddler Be More Creative

Dramatic play is an excellent way for toddlers to discover the world around them by mimicking the actions they witness adults taking. For example, your toddler might talk into a spoon like a cell phone. Or, they could put things in a bucket like they're at the grocery store.

Role play helps toddlers make sense of their own lives by letting them act out what has happened to them. For instance, when your child plays with dolls, they might pretend to feed, dress, and put to bed their "baby." This craft for 3-year-olds helps them understand other people.

6. Read Together with Your Child

Reading can enhance your child's creativity and problem-solving ability. Set a daily goal to read a picture book or chapter book together.

This activity will improve their language, vocabulary, problem-solving abilities, imagination, and emotional intelligence, among many other talents.

Further, reading allows you to ask your child questions and build their critical thinking skills. Create a tale, ask your child to anticipate the finale, or have your child "read" you the story from the photos.

7. Let Your Toddler Take Part in Dancing

Most toddlers start moving and dancing on their own. This can also become one of the toddler group activities they can share with other children.

Dancing will help your child learn about their feelings, bodies, and the world around them through dance. They can walk, balance, jump, gallop, and hop as they dance to the music.

Here are some ways to get your child dancing:

Turn some music on. Try out various musical genres or songs from multiple cultures.
Have a warm-up with your child. You could, for instance, crawl, roll, jump, skip, or spin around. Step back a little at a time and let your child take the lead.
Offer your child some dance accessories. This could be anything your child likes, like a spoon and a box to beat, sticks, a toy ukulele, or a puppet you made yourself.

Consult with Sang Pediatrics!

Ask your child's physician if you want more information about the best activities for enhancing creativity.

Sang Pediatrics can address your concerns about your child's health and well-being. Call (559) 268-1737 or book an appointment online, and we will be happy to assist you and take care of your child's health.

Top 6 Developmental Activities for Toddlers

Mon, 05 Dec 2022 16:31:23 GMT

As the saying goes, "it takes a village to raise a child." Your child's development milestones should involve you, the grandparents, early childhood educators, and the pediatrician. When you have your toddler monitored for development, you can see if they are progressing normally. It can help to point out to the pediatrician your toddler's areas of development and the areas that need improvement, such as cognitive, affective, and physical growth changes.

This article will discuss developmental activities you can do with your toddler and how to do it effectively.

Why Is There a Need for Child Development Activities?

Your toddler can learn and develop a lot from active learning. The activities can aid them in exploring their senses as well as the following:

Hand-eye coordination - Your child needs this skill to perform actions that r equire combining their hands and eyes . These activities employ the information their eyes perceive (visual-spatial awareness) to direct their hands in motion.
Gross motor - These skills require the use of the entire body. Your child's core muscles, like the tummy and back, and the muscles in their arms and legs.
Fine motor skills - These are the abilities to make movements using the tiny muscles in your child's hands and wrists . Many academic and work-related tasks will require fine motor skills.

Nevertheless, their development will be significantly impacted by genetic factors (genes inherited from their parents) and prenatal events . It is also affected by environmental factors and the child's capacity for learning .

Six Activities to Enhance Your Toddler's Development

Toddlers aged from 1 - 2 years old can already move about more and become more conscious of their surroundings and themselves. Additionally, their curiosity to discover new objects and people is growing. They will show increasing independence, demonstrate oppositional behavior, recognize themselves in photographs or a mirror, and copy the conduct of others, particularly adults and older children.

Your toddler can even recognize the names of known people and objects. You can formulate short phrases and sentences and carry out basic instructions, such as introducing age-appropriate activities to promote their development. Here are our top six activities that can help you with that:

1. Singing Words of Vocabulary

Teaching your toddler to sing can be done through one of the activities for development. Introduced to them the skill by singing simple, age-old songs like the alphabet song or making up funny songs about rhyming words and counting to ten.

Encourage singing while driving, playing at home, and taking a bath. If your child goes to daycare, ask the teacher for the group's favorite songs so you can practice them at home.

Moreover, teach songs to babysitters and grandparents so that everyone who cares for your child can participate in this fun activity. Your child will also begin learning through music as they sing along to catchy tunes and repeat letters, numbers, days of the week, and body parts.

2. Making “Feelings” Pictures

Emotions aren't always easy to express, especially for a toddler. Your t oddler lacks the vocabulary and self-regulation abilities necessary to comprehend and express their feelings adequately.

You can help them develop a base by hanging photos of individuals with various faces that match their feelings. Your toddler can learn to read happy, sad, angry, and mad expressions simply by observing a person's face.

Repeat the process of pointing to the pictures and asking your child how she thinks the people in them feel.

3. Counting Everyday Things

Teach your toddler to say the numbers one through ten in order. You can help them work on learning their numbers in the ways below as well:

Adding up numbers as you dress them ("One, two, three buttons")
Preparing food ("There are six peas on your plate")
Shopping for food ("I have three potatoes, so I need one more to make four").

Use your fingers to count, and tell them to use their fingers to do the same.

4. Putting Things in Groups by Type or Color

Observing, comparing, and contrasting things are essential to learning math at a young age.

In this toddler activity, you can ask your child to

Sort his stuffed animals by type or color. For example, put the cats in one pile and the bears in another.
When you do the laundry, see if your toddler can separate your clean socks from theirs.
Have them put spoons of different sizes in the right place on the silverware tray.

Your child can also tell the difference between less and more. Ask questions like, "Which pile has the most and which has the least?"

5. Creating a Shape Book

There are a lot of books for toddlers that teach them about shapes, but you can do one better by helping them make their own book.

The steps below will help you:

Draw shapes on paper, look up the newspapers and magazines, and cut out items that match each. (use plastic scissors)
Then, take a walk and look for other things that have interesting shapes.
Take pictures of the things your child points out, like a round tire, a square window, or a rectangular brick.
When you get home, please print the pictures and glue them into the book. Label the shapes.
Put some examples on pages to show your toddler that shapes come in different sizes.

6. Setting up a Weather Window Wall

By making a weather window, your child can learn about the different kinds of weather.

Putting this together is easy if you follow these steps:

Take an 8" x 11" piece of white paper and have your child draw an image of the day's weather. Use any art medium, like watercolors, markers, and crayons.
Then, to resemble a window frame and panes, cut three long (11" x 1") and three short (8" x 1") strips from brown construction paper.
Assist your child with gluing two long and two short pieces along the edges of the paper to create window borders.
To make a four-pane window, put the last two strips (one long and one short) in a cross shape and glue them in the middle of the paper.
Add a word that describes the weather (cold, snowy, sunny) and the date to the window frame to see how the weather has changed over time.

You can hang the "windows" in the corner of your toddler's room and change them every month.

Your toddler's doctor can also tell you about their development

When searching "child-wellness clinics near me" or "pediatricians in Fresno, California," look no further than Sang Pediatrics .

Our Routine Child Wellness Check-up will also include developmental monitoring. A missed milestone may indicate a problem, but our highly trained doctors can thoroughly examine your toddler and provide advice.

Call our clinic at (559) 268-1737.

How to Ensure Your Kids Grow Up With Strong Bones

Wed, 23 Nov 2022 16:53:27 GMT

Annually,World Pediatric Bone and Joint Day aims to raise awareness about musculoskeletal conditions in children. This day of observance is the ideal time to screen your children for musculoskeletal disorders.

Also, the U.S. Bone and Joint Initiative (USBJI) urged doctors and parents to recognize the effects of childhood obesity and take action to prevent lifelong issues.

Signs of Bone and Joint Problems in Kids

USBJI provided the musculoskeletal effects of childhood obesity, as follows:

Pain in the groin, inner thigh, or knee could mean a serious problem with the hip's growth plate.
Back pain.
Bowled legs (where the knees bend outward). Some bowing of the legs is normal for children under the age of 2, but knees that continue to spread or get worse are not typical.
Knock knees, or knees that bend inward or even touch can lead to early onset of arthritis and knee, shin, and foot pain.

Please contact your healthcare provider immediately if you observe any of the above symptoms in a child, significantly if they worsen over time. A healthcare provider will determine a diagnosis and treatment plan after an examination that may include X-rays or other imaging.

Why Is Childhood So Crucial for Building Bones?

Adopting healthy eating and lifestyle habits early in life is crucial to develop your children's bones. Their bones must be adequately nourished because when they have solid bones early in life, they can avoid bone weakness later. If children wait until adulthood to start caring about what strengthens bones, they will have little chance since bones weaken with age.

Furthermore, the structure of your child's developing body comprises bones. The bones are living tissues that are constantly changing. During childhood and adolescence, the skeleton grows in size and density by adding more bone than it loses.

How to Make Bones Stronger?

Proper nutrition and plenty of physical activity are the most crucial lifelong bone health habits for children to build strong bones.

1. Give Your Child Calcium-Rich Foods

Calcium is crucial in hormone release, nerve signaling, and muscle contraction. Also, calcium is an essential mineral that strengthens teeth, bones, and heart function.

Moreover, calcium is in many foods, and the following dairy foods are among the best natural calcium sources that help how to strengthen bones:

milk
yogurt
cheddar, and other hard cheeses

Further, milk also contains other minerals and vitamins that the body requires.

The calcium intake recommendations listed below should help you determine how much your child should consume.

Birth to 6 months - 200 mg
6 months to 1 year - 260 mg
1 to 3 years - 700 mg
4 to 8 years - 1,000 mg
9 to 18 years - 1,300 mg

Furthermore, children between the ages of one and two should drink whole milk to get the dietary fats they need for average growth and brain development.

2. Your Child Should Have Physical Activity to Develop Strong Bones Juvenile osteoporosis

can affect children and teens. Children from 8 to 14 years of age are the most commonly affected. Pediatric osteoporosis treatment includes walking and other weight-bearing exercises.

Meanwhile, adult osteoporosis can also be attributed to a lack of physical activity in childhood. Even a small amount of regular exercise, 10 minutes here and there throughout development, gives children stronger bones as they enter adulthood.

Adult osteoporosis is rooted in childhood health.Exercise during growth significantly impacts all lifestyle factors that influence bone strength.

Also, there is a lot of evidence that being inactive is linked to the growing number of people with osteoporosis. Physical activity has increased bone density and strength.

3. Give Your Child High in Vitamin D Foods

Vitamin D is crucial for stronger bones for kids. Additionally, vitamin D promotes bone healing after surgery or injury.

Further, bone-strengthening vitamin D is an essential fat-soluble , which means it is a vitamin that dissolves in fats and oils. This has long been known to aid the body's absorption and retention of calcium and phosphorus, both of which are essential for bone formation. Your child can get vitamin D from the following:

Food

Natural sources of vitamin D are scarce. Liver, eggs, fatty fish like salmon and tuna, and fish oils have the highest concentrations.

These foods are rarely consumed by children. Nevertheless, Vitamin D can be added to baby formula, milk, yogurt, juice, cereal,

and other foods to make them more delicious.

Adding vitamin D to foods is known as "fortifying."

The Sun

When our skin is exposed to sunlight, our bodies produce vitamin D. However, getting enough vitamin D from the sun is difficult.

Most children and adults spend significant time indoors at school and work. Protecting your skin from sun damage and skin

cancer is also critical when spending time outside.

Supplements

Due to the importance of vitamin D, you will want to ensure that your child gets enough. The simplest method is to give your

child a daily supplement or multivitamin with vitamin D. Yes, we can provide our children with vitamin D supplements. Throughout

the year, children aged 1 to 4 should receive a daily supplement containing 10 micrograms of vitamin D.

Moreover, vitamin D is essential for childhood bone growth and overall musculoskeletal development.

Consult Your Child's Pediatrician

Understanding the risks of bone diseases and how to keep your child from developing them is beneficial. If you require further information, please get in touch with Sang Pediatrics ! Call us at (559) 268-1737 or schedule a consultation online.

How Do You Tell If a Baby Is Hungry or Wants Comfort?

Mon, 03 Oct 2022 12:55:34 GMT

Firstly, babies don't have many ways to tell what they need. It doesn't matter if the child is hungry, hurt, or lonely and needs comfort; he doesn't know what time is, so all of these things are just as important to him now.

So, when your baby needs something, they open their mouth and make the only sound they can communicate with, crying.

So, until your child learns other ways to communicate when your baby sucks on their hands or cries, you want to understand their actions to meet their needs better.

We know that a crying baby prompts the parents to act in ways to display comfort, prepare for feeding, or check the baby's wellbeing. Distinguishing if you have a hungry baby or just a baby that wants you to comfort them can be challenging, especially for new parents.

How Do You Tell If a Baby Is Eating or Comfort Nursing?

It will be beneficial to learn to differentiate between your baby needing to eat for comfort or hunger. For parents, you never want to feel like you're not meeting your baby's needs, so it's natural to want to nurse or bottle feed them to soothe their cries. Still, there are ways to tell if the baby is actually hungry or wants to suck on the breast nipple or bottle nipple for comfort.

Further, your baby will communicate his hunger or need for comfort to you in various ways, from subtly hinting to making immediate demands.

Cues That Tell the Baby Is Hungry

How do you tell if your baby is hungry? To better illustrate, be mindful of these cues:

baby sucking on hand or fists
turn their head toward your breast
Calm and wide-eyed after a nap
Rooting with a strong, nutritive suck
Continuous crying after comforting them with cradling, rocking, or a diaper change (this is a late hunger cue)
Opens and closes mouth

When your baby is hungry, you need to respond to their cues. Stretching, becoming more active, and putting their hand to their mouth are all familiar mid cues or signs that tell they are hungry.

Babies will make extreme efforts to let you know they are hungry if these mid-cues don't result in a nursing session.

They will scream and cry. Babies will move their arms and legs all over the place. Their faces will turn red with frustration. These are signs that it's too late to feed; by this time, the baby is usually too upset to focus on eating. So, you'll have to calm them down as you administer food to them.

You can help keep feedings calm and effective as soon as you see signs that your newborn or infant is hungry. It's much easier for a baby to focus on eating enough when they aren't using all their energy to show how they feel.

Signs That Your Baby Wants to Nurse for Comfort

One method to feed your baby and provide the nutrients they need to thrive is breastfeeding. Still, frequently, the breastfeeding relationship goes beyond serving as a mealtime. Nursing can be a ritual that feels calming and safe to babies. The special connection between the mother and child soothes the baby and mother by the release of oxytocin also known as the “love hormone”.

Of course, babies sometimes just want to feel as close to their parents and won't reach for the breast because they are hungry. This is frequently referred to as comfort nursing or breastfeeding for comfort. You can easily get into this habit, especially if you aren't sure if your baby is eating or just nursing or if you just want to comfort your baby quickly.

Your baby is only nursing for comfort nursing when you see these signs:

Flutter sucking, slowing down, stop sucking, or making little sucks.
Still and looking into space while nursing
Holding the nipple in their mouth but not sucking for milk
Rooting and sucking lightly at the breast
Arching and grabbing ears
At the end of a wake window, sucking hands or fists
Eyebrows arched/eyes rubbed
Crying could mean that they're too tired.

Other Ways to Satisfy Babies Who Only Want Comfort

If you think your infant or newborn is just nursing for comfort, there are other ways to make them feel better.

Swaddling is a way to hold a baby that feels like nursing.
If your baby wants to chew, give them a pacifier.
Making them rock
Cuddling the baby

Nonetheless, if you're worried they'll stop breastfeeding because they use a pacifier, a study found no indication that this is the case. In fact, pacifiers are linked to reduction in Sudden Infant Death Syndrome (SIDS)

Try different things, and you'll find out what your baby likes best.

How to Know When Your Baby Is Full

When some parents ignore a baby's hunger cues because they think the baby is just looking for comfort. The little one might not get the needed milk!

Learning the signs if your newborn is fully fed is to know if you are nursing a hungry baby or one that only needs to feel better. It's important to let your baby nurse until they are completely fed.

You should be aware of these signs that say they are already full:

The baby lets go of your breast or "falls off."
The baby moves away from your mouth.
The baby lets its body loosen up and opens its hands.

Further, if your baby finishes eating from one breast and seems full, burp your baby and change their diaper (if needed), then offer the other breast. If your baby doesn't seem interested or doesn't want to latch on, he may not be hungry anymore. Some babies may eat from both sides at each feeding, while others may only feed from one side.

Seek your Pediatrician's Advice

Get in touch with Sang Pediatrics right away to obtain additional parenting tips on effective ways to care for your baby. You can also subscribe to our blog .

We provide the best pediatric care in Fresno, California . Contact us at (559) 268-1737 or make an appointment online.

Common Concerns in Vaccinating Your Children

Wed, 31 Aug 2022 12:37:37 GMT

Overview

People can avoid getting dangerous diseases by getting vaccinated. On the other hand, skeptics worry that the shots will do more harm than good. The World Health Organization (WHO) lists people who don't want to immunize as one of the world's ten most significant health risks .

Delaying or refusing a vaccination can hurt the health of the public. If fewer people get vaccinated, the number of people who are immune to disease will drop. As a result, the condition happens more often, especially in people at a higher risk.

Hesitations are rooted in vaccination concerns, such as fear that there are side effects of childhood vaccines. We will clarify in this article some of the common concerns in vaccinating your children.

What Are the Common Concerns in Vaccinating Your Children?

Vaccines work because they make the body ready to fight off illness. However, some people are still skeptics who have the following issues.

1. Do Vaccines Work?

Yes, they do. Vaccine concerns include whether or not they work. Successful immunization regimens have reduced all preventable illnesses. Vaccination rates lower disease rates. When vaccination rates drop (for example, due to fear of vaccinations or war/disaster), disease and fatalities rise.

Vaccines protect immunized children and those near them who have weak immune systems from diseases.

2. Should my child still need to be vaccinated even if all schoolmates have already been immunized?

Children's vaccines are still required even if the classmates and other people they mingle with have already been vaccinated. If everyone is vaccinated, a single child's sickness risk is modest. Your child meets people beyond school, too. If one individual skips immunizations, others may too. Each unvaccinated child increases the risk of infectious diseases spreading.

Even while U.S. vaccination rates are high, there's no way to tell if everyone your child encounters has been vaccinated. That's especially true with so much international travel. Travelers may be exposed to persons who have infectious diseases in other countries, which can be dangerous for those who aren't fully vaccinated. Immunize your children to safeguard them from the risks of preventable diseases.

3. Is It Harmful to My Baby to Get So Many Vaccines at Once?

Babies have more vital immune systems than you think and can handle more germs than immunizations . The amount of germs in immunizations is a small percentage of what newborns' immune systems face daily.

Vaccination can cause a slight fever or rash in some children. The danger of severe reactions is modest compared to the health hazards from the diseases they prevent.

They don't occur because the baby had multiple immunizations at once.

4. How Long Is Vaccine Immunity?

A few vaccines, like those for measles and hepatitis B, may provide lifelong immunity. Others, like tetanus, require booster doses for continuing protection.

Whooping cough (pertussis) vaccine does not provide lifetime immunity. Therefore outbreaks continue.

Keep vaccination records so the doctor knows when your children need a booster. Always get your children the flu shot.

Flu viruses constantly evolve, so last year's vaccine won't work this year. Each year, the vaccination is updated with new viral strains.

5. Why Vaccinate for an Eliminated Disease?

In other regions of the world, measles and polio are still common. Doctors continue to vaccinate against them because it's simple to contract them through travel, whether Americans travel abroad or unvaccinated persons come to the U.S.

Measles outbreaks have occurred in various states recently, despite being eliminated in 2000. Elimination indicates the disease hasn't been continually spread for over a year, but attacks can still occur. These were primarily unvaccinated cases.

Whooping cough (pertussis) and mumps had recent epidemics. Smallpox is the only disease for which it's safe to cease vaccines.

6. What About Vaccine Side Effects?

Vaccines, like all drugs, can produce adverse effects but are only mild and short-lived. Soreness, redness, and swelling at the injection site are frequent, while side effects are infrequent.

Tell the doctor if your child has food or pharmaceutical allergies or a vaccination reaction. Millions of children are vaccinated each year with few significant adverse reactions.

It is encouraged by the American Academy of Pediatrics (AAP) to use portions instead of whole dead pertussis cells in DTaP vaccines . DTaP also has fewer adverse effects. Never worry since continuous research enhances vaccination safety.

7. Can Measles or MMR Vaccines Cause Autism or Other Disorders?

No. This claim lacks scientific evidence. Some parents believe the MMR vaccine causes autism because autistic symptoms occur around the same age they were vaccinated.

A 1998 research that showed a relationship between the MMR vaccine and autism was a fraud. The journal that published the research has since been removed. Many significant scientific investigations have revealed no link between MMR and autism.

8. Why Children’s COVID Vaccine Is Essential?

The pediatric Covid vaccine is vital to protect everyone 6 months and older from COVID-19 and its complications.

If a child gets COVID-19, getting vaccinated against it can help keep them from getting very sick. Getting children vaccinated can also help families by giving them more confidence in their children's protection in attending childcare, school, and other activities.

After getting a Covid vaccine for children, keep taking all of the other precautions that the Centers for Disease Control and Prevention (CDC) and the most recent COVID-19 Community Level data suggest. Find ways how to keep your family safe from COVID-19.

Get Your Child Immunized by a Specialist

At Sang Pediatrics , vaccinations have been one of the best ways to keep children from getting sick. We tell parents that following an immunization schedule is a safe and effective way to keep their children safe from infectious diseases that could kill them.

Reach out to us today through the highlighted link or call (559) 268-1737 to learn more about vaccines and a suggested schedule for getting them.

How to Spot Juvenile Arthritis

jsaweb@wearejsa.com (Jeffrey Scott) — Mon, 01 Aug 2022 15:41:49 GMT

Overview

Commemorating Juvenile Arthritis Awareness Month in July each year is essential. Arthritis affects not only older people but also children as young as six months old!

Child arthritis has a distinct physical and mental impact. The Arthritis Foundation launched the juvenile arthritis awareness to share information to assist those affected.

Juvenile arthritis is a disease that causes synovium’s inflammation (swelling) in children aged sixteen and below. The tissue that lines the interior of joints is the synovium .

A variety of factors can contribute to joint pain in children. However, if a child's joints swell for six weeks or longer in a row, they may have chronic arthritis.

To further understand, we will examine childhood arthritis symptoms and diagnosis. We will also discuss the treatment of arthritis in children.

Symptoms that help us How to Spot Juvenile Arthritis

With the juvenile arthritis month, it is just apt that we will learn how to determine childhood arthritis. The following are the most prevalent symptoms:

High fever and a light pink rash.
If the youngster cannot run and usually play, the muscles and other soft tissues around the joint can deteriorate from lack of use.
Fatigue can also be one of the juvenile arthritis symptoms.
A limp in the morning or joint stiffness when accompanied by joint swelling.
Inflamed joints may feel warm to the touch.
Pain and swelling in the joints.
A condition known as uveitis can affect some children's eyes who suffer from juvenile arthritis. Uveitis can cause irreparable eye damage if left untreated.
Problems with growth can arise in some children.

How is pediatric arthritis determined?

The above childhood arthritis symptoms may not be present in other children. Some symptoms may be confused with those of other diseases, making diagnosis challenging.

Examinations and checking the medical history will likely be the first things the doctor will do on the child. Additional testing may help identify the child's type of arthritis. The following tests may also be required:

Magnetic resonance imaging (MRI) scans for imaging tests.
Blood culture to check indication of an infection in the bloodstream
Tests for viruses
CBC (white cells, red cells, and platelets)
Lab tests on blood or urine
X-rays (to rule out breaks or damage to bones)
Check for rheumatoid factor, an antibody that may be present in arthritis patients. Adults are more likely to have abnormal results than children.
Testing for antinuclear antibodies is one way to demonstrate autoimmunity. (A disease state in which one's immune system malfunctions and attacks the body is known as autoimmunity.) In children with juvenile arthritis, this test can also predict eye disease will develop.
Detecting changes in bones and joints through bone scans (Unexplained pain in the bones and joints is one symptom that may warrant ordering this test.)
Samples of synovial tissue and joint fluid, which an orthopedic surgeon might take
Lyme disease tests
Bone marrow exam (to check for leukemia)

Treatment for arthritis in children

The following are the various types of Juvenile Arthritis that may need treatment:

Enthesitis-related Arthritis
The Oligoarticular
The Polyarticular
The Systemic arthritis
The Psoriatic arthritis

The arthritis treatment strategy may involve medication and, in some cases, surgery.

The Surgical treatment

When treating children, joint replacement, often used for adults with arthritis, is nearly never appropriate. Moreover, proper treatment of juvenile arthritis will safeguard the joint and avoid long-term damage that may need a joint replacement.

Juvenile arthritis rarely requires surgery. However, the child patient may need surgery to adjust the joint placement in cases of severe juvenile arthritis or serious complications. Deformed or uneven joints are examples of this.

The Medication Treatment

Until juvenile arthritis is no longer present, the child may need to take specific medications for several years. The doctor will assess if it is safe to quit the medications once the joint pain, swelling, and warmth have subsided.

The Nonsteroidal anti-inflammatory drugs (NSAIDs)

Nonsteroidal anti-inflammatory drugs (NSAIDs) may be used as the first line of treatment for juvenile arthritis to relieve pain and inflammation.

There may be some risk of gastrointestinal side effects, but several of these medications have a long track record of safety. The most common are the over-the-counter drugs such as Ibuprofen and Naproxen.

Corticosteroids

Fast-acting anti-inflammatories known as corticosteroids are medications for severe juvenile arthritis. A bridge effect occurs when corticosteroids are administered concurrently with DMARDs or biologics. It is possible to give them in several ways, including by mouth (orally), injection into a vein (intravenously), and directly into joints.

Disease-modifying antirheumatic drugs (DMARDs)

Drugs that help control disease progression are known as Disease-Modifying Antirheumatic Drugs (DMARDs). Methotrexate is the most commonly used drug, which has been used for over twenty years to treat juvenile idiopathic arthritis.

Biologics

Biologics may be recommended either on their own or in combination with one of the other prescription therapies such as NSAIDs, DMARDs, and corticosteroids that fail to slow disease progression or induce remission.

Ask for Doctor’s Assistance

Seek doctor's help if your children manifest any symptoms so they can help provide the correct diagnosis if your child is afflicted with chronic childhood arthritis and prescribe proper treatment.

Please schedule an appointment with us by clicking the highlighted link, Sang Pediatrics . We also accept walk-ins as well as Telehealth for your convenience.

Safe Home Remedies and Treatments for Children's Migraines and Headaches

jsaweb@wearejsa.com (Jeffrey Scott) — Fri, 01 Jul 2022 19:16:29 GMT

Children are not immune to headaches and migraines, which can be just as debilitating. They cause pain, which can make kids feel uncomfortable, and they can interfere with school work and other activities.

Throughout this article, we'll walk you through the different types of headaches a child may experience and how to relieve headaches.

What Are Headaches?

Headaches are pain, pressure, or tightness in the head that can affect one or both sides of the head at once. Mild illnesses like colds and flu cause most headaches in children. Or they can root from the following

stress
allergies
poor posture
certain foods
lack of fresh air
muscle tension
change of weather
lack of sleep

Headaches in children can also be a sign of more serious problems. A physician should evaluate children who experience chronic or severe headaches to rule out underlying causes such as tumors or other serious conditions.

There are many types of headaches in children. Some of the more common types include:

Tension Headache

In general, tension headaches affect most people. The pain can seem worse when you lie down or bend forward. Tension-type headaches often occur with muscle tension and tightness in the neck and scalp, which may cause mild to moderate pain behind the eyes. Stress, lack of sleep, weather changes, and light exposure can trigger tension headaches.

Migraine

Migraine headaches in children are most often caused by changes in hormone levels during puberty and menstruation. They also can occur due to environmental triggers like weather changes, loud noises, and stress. Migraines are more likely to affect boys than girls and usually start around the age of 10. Children with migraine headaches may also have an aura before their headaches start. An aura is a visual disturbance like seeing flashing lights or zigzags or having blind spots or double vision for less than 15 minutes before the headache begins. Headaches of this type typically occur on one side of the head, along with symptoms such as visual changes, vomiting, nausea, and increased sensitivity to sound and light. It lasts for four to 72 hours in most people, but some suffer from multiple attacks throughout the day.

Cluster Headache

Unlike other types of headaches, cluster headaches are less common but can be very severe and cause a lot of pain. It usually starts suddenly and lasts several weeks before going away for months or years. During an attack, your child may feel a stabbing pain on one side of their head, usually around the eye or temple. They may also experience an eye-watering, runny nose, stuffy nose and drooping eyelids during an episode.

How to Relieve a Headache: 10 Home Remedies for Headaches

If your child suffers from chronic migraines and headaches, there are headache home remedies that can help ease the pain and reduce their frequency. Here are ten ways:

1. Let Your Child Rest

Rest is the best among the natural remedies for children's headaches. If their head hurts, it's essential to let them rest and avoid activities that might worsen the pain. This includes physical activity, reading, watching TV, and using the computer. Have them rest and sleep in a quiet, dark room until the pain subsides.

2. Give Your Child a Massage for Headache Treatment

Massaging your child's head can help relieve some of the pressure that causes a headache. Rubbing with gentle pressure along the top of the head will help relieve tension in the scalp while massaging along the temples will help ease pressure on those nerves in this area. Even a few minutes of relaxing massage can be enough to provide relief from mild headaches.

3. Have Your Child Hydrate

Many children experience headaches when they have not been drinking enough fluids or have become dehydrated. Water helps prevent dehydration and may help ease some types of headaches. Drinking enough water helps maintain the balance of electrolytes in the body, essential for proper nerve and muscle function.

4. Try Warm Compress

Apply heat to the back of your child's neck and forehead using a heating pad or warm washcloth for about 10 minutes every hour until he starts feeling better (do not apply directly to the skin). The heat helps relax tense muscles and reduce inflammation in tissues around the head and neck area that may be causing pain.

5. Use Ice Packs

Give your child a cool compress to help relieve pressure and pain. Ice packs work best when wrapped in a thin towel or cloth so they won't burn sensitive skin areas such as the nose or eyelids. Place an ice pack over each temple for 15 minutes until the headache disappears completely.

6. Give OTC Medication

The most common treatment for migraines is medication. Over-the-counter medications such as ibuprofen (Advil) or acetaminophen (Tylenol) can help decrease pain and fever. Underage children should not be given aspirin because of the risk of Reye's syndrome — a severe illness that may cause liver and brain swelling — in young children with viral infections like chickenpox or flu-like symptoms.

7. Avoid Triggers

Find out what triggers your child's headaches and try to avoid them as much as possible. There are several triggers, such as fatigue, certain foods, hunger, and stress. For some, it can be external factors such as bright lights, noise, or changes in weather.

8. Alleviate Allergies That Cause Frequent Headaches

A child's frequent headaches or migraines may be due to allergies . Allergies often cause nasal congestion, leading to sinus pressure and headaches. To help alleviate allergy symptoms that cause frequent headaches in children:

Keep the house clean, especially the bedding, upholstered furniture as well as carpets and rugs
Wash bedding weekly to remove dust mite allergens
Close your windows when pollen season is in full swing
Clean, replace or install HVAC filters in your air conditioning system
See an allergist for proper treatment

9. Use Relaxation Techniques

Stress and anxiety can contribute to headaches in adults, but they're even more likely to cause headaches in children. Help your child relax by playing music or reading together. If these methods don't work, consider taking a walk outside or doing something fun together. Slow deep breathing may help reduce the stress and pain of your child's headache.

10. Try Aromatherapy

Aromatherapy is another effective natural headache remedy for a child experiencing headaches. Essential oils, including lavender, eucalyptus, and peppermint, help relieve pain and anxiety. Lavender oil is a popular choice because it has anti-inflammatory properties that help reduce pain.

To prevent irritation, dilute these essential oils before applying them directly to your child's skin. You can mix these oils into a carrier oil such as coconut or olive oil. This can be used in several ways:

Place some drops of oil in a bowl of steaming water and let them inhale the steam.
Apply some diluted oil directly onto your child's temples or forehead.
Apply the diluted oil in circular motions to your child's back.

When to Seek Medical Care

You need to understand that not every headache is the same. For most children, headaches are not a serious condition. However, for some children, headaches can signify a more severe problem like meningitis , brain tumor, or concussion.

Notify your family doctor if your child has a headache that lasts longer than two days, a recurring weekly headache or if you have any concerns about the type or intensity of the pain. Here are additional warning signs that warrant a visit to the doctor.

Seizures
Persistent nausea and vomiting
Fever higher than 100°F (38°C)
Double vision, weakness, numbness, or loss of coordination
Loss of consciousness or confusion
Headache with fever, stiff neck, rash, or other symptoms
Weakness or the feeling of numbness on one side of your body
Headache that starts after a fall or an injury

Consult with Sang Pediatrics!

One of these home headache remedies may work for your child. However, if your child experiences migraines frequently enough to interfere with daily life, talk to our doctor, so they can rule out any serious medical conditions and prescribe the necessary treatment.

Call Sang Pediatrics at (559) 268-1737 or book an appointment online for the best pediatric care in Fresno, CA.

Preventing Injuries in Young Athletes

jsaweb@wearejsa.com (Jeffrey Scott) — Thu, 19 May 2022 13:08:37 GMT

With the summer months upon us, many young people start or return to sports. While it's healthy for children to be physically active, parents need to take steps to prevent sports injuries from occurring.

Mom, dads, and guardians can do several things throughout the season that will go a long way toward keeping kids safe in the game. Throughout this article, you'll discover the basics of sports injuries and how to prevent them.

The Most Common Sports-Related Injuries

Sports are an integral aspect of a child's development . It helps them to gain discipline and exercise, as well as learn important life skills. Sports also help build character in children and give them a sense of accomplishment when they work hard to achieve their goals. However, sports injuries do occur.

While preventable, more than 3.5 million children and teen injuries due to sports are common each year. Overuse injuries from physical training, incorrect workouts, or improper technique can lead to pain, causing decreased mobility, muscle weakness, and trouble sleeping. By understanding specific causes and risk factors, you can reduce your child's chances of becoming injured. Below are the most common sports injuries:

Bruises

A blow to the body causes bleeding under the skin, resulting in bruises. This injury often occurs when a bone is damaged or impacted by another bone or muscle.

Blisters

These fluid-filled pockets that form on your feet can be painful and make it difficult to walk or run. Friction or pressure from ill-fitting shoes rubbing against your skin are the common causes of blisters.

Sprains and strains

Sprains result from tearing or stretching a ligament, usually resulting from an awkward twist or fall. On the other hand, overstretching or pulling a muscle can cause a strain. These injuries typically affect the ankles, knees, wrists, and elbows.

Dislocations

A dislocation pertains to a bone slipping out of place at a joint. Common dislocations occur in the shoulders, elbows, and knees.

Fractures

A fracture occurs when one or more bones break due to an impact or force applied directly to them. Fractures commonly occur in fingers, toes, hands, feet, and lower legs but can also happen anywhere else on your body (even your skull).

Back injury

Back pain complaints are common among people of all ages. Many factors can contribute to back pain, including improper lifting techniques, repetitive motions, and stress on the spine, such as bending at the waist.

Concussions

Concussions are brain injuries that occur when a hard object hits the head, either directly or indirectly. It can cause immediate symptoms such as confusion, headaches, nausea, and vomiting. The severity of the concussion can range from mild to severe.

Heat-Related Injuries

Fluid loss and dehydration cause heat exhaustion. Symptoms include dizziness, nausea, weakness, fatigue, and headache. Heatstroke is more severe and happens when the body's temperature rises above 104 degrees F (40 degrees C). Signs include confusion, headache, nausea, vomiting, seizures, or unconsciousness — seek medical help immediately if you suspect heatstroke.

13 Ways to Prevent Injuries in Sports

Athletes of all ages can get injured while playing sports. However, children are especially vulnerable, as their bodies are still developing. And while there's no "magic bullet" to prevent all sports injuries, there are various steps that parents and coaches can take to ensure young athletes stay safe while they're playing. Here are thirteen ways how to prevent injuries:

1. Wear the Right Equipment

Helmets, knee pads, protective eyewear, and mouth guards can help protect against head injuries, knee injuries, and wrist sprains. Make sure equipment fits appropriately – make sure they are snug, so there is no extra room for movement or slippage.

2. Wear Appropriate Athletic Shoes

Footwear is also a significant factor in injury prevention. Shoes should be well-cushioned with good traction so that feet don't slip on surfaces. For example, running shoes have a raised heel that supports the foot as it moves through its natural gait pattern while walking or running. Basketball shoes have additional cushioning in the sole to absorb shock when jumping on hard surfaces.

3. Warm-Up Before Sports

Warming up before playing sports helps prevent injuries by loosening muscles and increasing blood flow to the muscles and joints. It also prepares the body for activity by increasing heart rate, breathing rate, and muscle temperature.

4. Stretch Before Playing Sports

Stretching keeps muscles flexible and prevents them from tightening up during exercise or after an injury. Your child should do this exercise before playing sports because it allows the muscles to warm up gradually without putting too much stress on them during the game or drills.

5. Cool Down after Sports

After playing sports, it's crucial to continue moving the body for at least 10 minutes as a cool-down period. This step helps prevent muscle soreness and stiffness. Your child can even use this time to stretch out muscles that feel tight or sore. If they’re too tired or short on time, walk around until their breathing and heart rate returns to normal.

6. Rest When Needed

Overuse can cause injuries, which means that if your child plays too much or practices too hard, their body will break down. If they’re feeling tired or sore, take the day off and rest up so that your child can perform at 100 percent when it matters most.

7. Make Sure They Are Hydrated

Let your child drink water before, during, and after the game. Dehydration can cause muscles to cramp up and fatigue to set in. Hydrating with water will help them perform better during a game, not easily being tired out too quickly or getting heat stroke from running around too long.

8. Get Enough Sleep

Children require sleep to grow and develop, so they must get at least 8-10 hours of rest before a big game or practice. If they're not getting enough rest, they'll be less focused during the game and more likely to injure themselves.

9. Eat a Healthy Diet

A balanced diet is essential to maintaining energy levels and overall health by providing essential vitamins and minerals. It means consuming various foods from all four food groups every day. Moreover, sports drinks and energy bars may offer a quick energy boost, but they're not the best choice for sustained exercise. These products are full of sugar, which causes an insulin spike that leads to fatigue.

10. Follow Safety Rules

Make sure your child follows each sport's rules closely so that accidents don't happen due to negligence or carelessness on anyone's part. Make sure referees and coaches enforce these rules so that all players are safe from harm during playtime.

11. Do Not Rush into Sports Too Quickly

Playing too hard can lead to injury because your child's muscles aren't used to being taxed so much. Make sure they take some time to get used to how their body feels at different intensity levels. When your child is ready, they can slowly increase intensity over time until they reach your maximum fitness level. The same applies to practicing specific skills repeatedly without taking a break from them every once in a while.

12. Choose Age-Appropriate Sports

Be sure that you're choosing a sport that is best for your child's age level , conditioning, and overall health. Some sports are safer than others — soccer is much safer than football, so pick sports that aren't too risky and will help them stay healthy throughout life.

13. Bring Them to a Pediatrician for a School and Sports Physical

Bring Them to a Pediatrician for a School and Sports Physical

It's important that children go through a complete physical examination before they begin playing any sport or activity. During this time, a pediatrician can assess your child's overall health and fitness level, identify any medical conditions, and create an action plan for healthy sports participation. A typical physical includes:

Vision and hearing tests
Blood pressure readings
Measurements of weight and height and BMI calculation
Heart rate measurement
Lung capacity check

How to Deal with Injury

Teach and encourage your child to listen to their body. If something hurts or doesn't feel right during an activity, they should immediately stop what they're doing. Afterward, inform you or whoever is supervising them about the pain so they can administer proper care.

Talk about how to recognize an injury and what to do about it. Ensure your child knows what type of injury requires medical attention, like broken bones, and what types can be treated at home, like sprains.

If your child was playing sports under your care and worried about an injury, take action immediately by following these tips:

1. Stop playing immediately. The first thing to do is determine if the injury is serious or not.

2. Get medical attention right away if the injury is severe or painful. If it's a small bruise or sprain, you may be able to do first-aid. Check with a doctor if they are in pain after an injury — even if it seems minor. It's important to know what kind of injury they have and whether your child needs medical attention.

3. If your doctor prescribes medication, follow their instructions carefully and don't take any over-the-counter medications unless approved by a doctor.

4. When recuperating at home, rest the injured body part and avoid any activity that causes pain.

5. Apply ice to the affected area immediately after an injury or during rehabilitation from an injury. Ice helps reduce swelling and inflammation, making it easier for your child to return to normal activities.

6. When possible, elevate the injured area above the heart level, especially if there is swelling or bruising around the injury site.

Keep Your Child Safe While They Play Sports!

Children's sports are a fun and rewarding way to keep children active and healthy. But they can also present potential risks for injury. We hope that our sports injury prevention tips will help you keep your child safe while playing sports!

Contact Sang Pediatrics to come in for a school and sports physical so you know your child is prepared for the coming sports season! For appointments, call (559) 268-1737.

What You Should Know About Autism in Children

jsaweb@wearejsa.com (Jeffrey Scott) — Tue, 26 Apr 2022 11:22:52 GMT

April is Autism Awareness Month, a yearly observance that brings attention to autism spectrum disorders and other developmental disabilities. Raising awareness emphasizes the need for early detection, treatment, education, and research for autism in kids.

National Autism Awareness Month 2022 marks the 50th anniversary of this campaign, making it the perfect time to share relevant information about autism with parents, guardians, and anyone else interested. Read this article to gain more insight into ASD and other autism facts.

What Is Autism Spectrum Disorder?

Autism Spectrum Disorder (ASD) is a developmental condition or disability that causes behavioral, social, and communication difficulties that vary from gifted to severely challenged. Even though people with ASD don't look different from others, they may behave, interact, communicate, and learn differently from most of us. Some people with ASD need a great deal of help going about their day-to-day lives, whereas others need less.

Diagnoses of autism spectrum disorders now include several conditions that were once classified separately, including:

Asperger Syndrome
Autistic disorder
Childhood Disintegrative Disorder
Pervasive developmental disorder not otherwise specified (PDD-NOS)

Autistic Disorder Characteristics: Signs and Symptoms

A person with autism can be diagnosed at any age but is said to have a "developmental disorder" because the symptoms are most noticeable within the first two years of life. Autism occurs along a spectrum, which means that while each person experiences autism differently, specific difficulties are common to all. There can be mild symptoms to severe symptoms. It also manifests differently in young children than it will in older children.

Many of these signs appear gradually in children with autism, though some meet developmental milestones at an average rate before their condition worsens. In some cases, ASD kids lose the skills they once had. Furthermore, people with ASD tend to show heightened sensitivity to external sensory stimuli, such as loud noises or bright lights.

Early Signs of Autism

Children or infants who exhibit several of the following characteristics may be at risk for an autism spectrum disorder:

Has poor eye contact
No cooing or babbling by 12 months
Not smiling when you smile at them
Failing to respond to their names by 12 months
No gestures (grasp, point, wave) by 12 months;
Does not speak a single word by 16 months
Any deterioration of speech, babbling, or social skills
Does not imitate others' actions and sounds like clapping
No back-and-forth exchanges of sounds by 9 months
Repetitive behaviors, like flapping hands, rocking the body, or lining up objects.
Do not use two-word phrases independently (rather than repeating what someone says to them) by 24 months.

Characteristics of Autism Among Older Children

Difficulty communicating with others.
Repetition of words or phrases (echolalia)
Inability to comprehend others' emotions
Keeps to themselves- doesn't play with others
May act without thinking about the consequences
May become aggressive if things do not go according to plan
Can be upset by small changes in the environment or routine
Has trouble staying on topic or doesn't listen when spoken to
Fixated on one activity (re-reading a book over and over again)
Difficulties in establishing and maintaining good relationships with others
Inability or unwillingness to share personal interests or hobbies with others
Retardation in language development, such as trouble communicating or understanding others

Why Does Autism Occur and What Causes It?

There is no single cause of autism. Research suggests that genetic factors predominate, although environmental factors and prenatal stress may also play a role. Most scientists agree that the cause of autism spectrum disorder (ASD) lies in structural or functional abnormalities in the brain. In general, brain scans reveal autistic children have brain structures and shapes that differ from those of neurotypical children.

Other studies indicate that individuals with ASD exhibit abnormality in serotonin and other neurotransmitters. These abnormalities may contribute to autism by disrupting fetal brain development caused by defective genes that control brain growth and communication between brain cells. Environmental factors may contribute to this disruption.

Another pertinent point to note is the common misconception that vaccines cause autism. This idea is not accurate at all. No evidence exists that childhood vaccinations cause autism. Research is progressing toward identifying the causes of autism spectrum disorder (ASD), leading to better treatments.

Childhood Autism: How Is It Diagnosed?

You can use the M-CHAT (Modified Checklist for Autism in ToddlersTM) to determine if your child requires medical evaluation by completing the short online autism screening in minutes. When your answers indicate that your child is at high risk for autism, you should speak with their physician. Similarly, if you have any other concerns about your child's development, do not hesitate to address them. Contact your healthcare provider immediately to discuss an autism screening.

Diagnosis of ASD can be complex because it encompasses so many conditions. There's no medical test for ASD —doctors can diagnose it based on behavioral observations and developmental milestones.

During the assessment, the child will undergo a thorough developmental screening and evaluation as well as a physical and neurological exam. The doctor will examine the child's motor skills and social abilities to determine if there is anything unusual.

Moreover, the doctor will assess the child's behavior pattern and determine how well the child can maintain eye contact and engage in conversation. The doctor then requests to observe the child in their natural environment, like home or school. Furthermore, some healthcare professionals utilize diagnostic assessment tools to detect language and cognitive impairments.

Suppose signs of autism are found during this process; your doctor will request additional testing. These tests will rule out other disorders such as ADHD , hearing loss, vision issues, mental retardation, or epilepsy. Once diagnosed with autism, your doctor will refer them will refer your child to a team of professionals specializing in autism in children, such as:

Developmental pediatrician
A child psychiatrist or psychologist
Speech therapist
Physical therapist
Occupational therapist

Different Therapies and Interventions Are Available for Children with Autism

One thing is universally acknowledged: early intervention is crucial. There's no cure for ASD, but many therapies and interventions are available to help children with the condition live a fulfilling, independent life. It is important to remember that each child with autism is unique, and no individual treatment will work for all of them. Nevertheless, the treatment focuses on improving communication, social interaction, and behavior through various approaches. Here are a few examples:

Applied Behavior Analysis (ABA)
Floortime or developmental individual relationship-based model (DIR)
Diet or Nutritional therapy
Integrated play groups (IPGs)
Speech and language therapy
Medication treatment
Social Skills Training
Occupational therapy
Educational support

Early Intervention Is Key!

Give your child the best chance of thriving even with autism! Early diagnosis and intervention, comprehensive treatments, and support for people with ASD and their families can make a big difference in the outcome. If you see signs of autism, don't hesitate to reach out to Sang Pediatrics ! Call us at (559) 268-1737 or book an appointment online.

Tips to Surviving Toddler Tantrums

jsaweb@wearejsa.com (Jeffrey Scott) — Mon, 21 Mar 2022 19:07:49 GMT

It's a parent's nightmare. Your child is in a full-blown toddler tantrum, complete with crying, screaming, and flailing arms. For first-time parents, it's normal to feel helpless and even alarmed by these fits.

If you're reading this, chances are that you're the parent of a toddler who's at an age when temper tantrums are common. Toddler tantrums are no joke! But you don't have to just stand by and let your toddler's behavior remain unchecked. There are plenty of things you can do to avoid tantrums. In this article, you'll find tips on how to handle tantrums and when to be concerned.

Why Do Children Have Tantrums?

A tantrum is an intense reaction to frustration, anger, or disappointment. During this episode, the child displays strong emotions and may become physically aggressive, ranging from screaming and crying to kicking, hitting, or throwing themselves on the floor.

Most tantrums last only a few minutes and pass once the child gets what they want, they calm down. They can occur in public or private, in a toy store, in the car, or at home. Almost all children will have tantrums at some time in their lives. It's actually a pretty normal part of child development . Tantrums are common among toddlers and preschoolers. The usual age for a child to begin having temper tantrums is between one and three years, although it varies from one child to another. Most children stop having them as they enter school, usually after the age of four. They are less common among older children, but they sometimes still have tantrums.

Specific situations or circumstances often trigger toddler tantrums. Children who don't yet have language skills to express their feelings might have more tantrums than other children do. On the other hand, even older children who can talk often will have a tantrum because they don't know how to express their feelings any other way.

Common causes for tantrums include:

fatigue or hunger
feeling uncomfortable
experiencing significant changes, such as toilet training or starting daycare
being over-stimulated by noise, crowds, or too many activities
lack of sleep
being unable to communicate wants and needs
frustration about not being able to do or get something
feeling powerless or out of control
delayed or frustrated in reaching a goal

How to Deal with Tantrums

Toddler tantrums can be frustrating, but don't let them get the best of you. Keep in mind that it is a normal part of growing, but there are ways to help you deal with them! Here are helpful tips on how to handle tantrums.

Stay calm

Even though it might be difficult, try staying calm and remember that your child's tantrums are not personal. They express their frustration about not being able to meet their needs or not getting what they want. While it may seem impossible to keep your child cool when acting out, try to do so. Maintaining calm during tense situations will prevent an escalation.

Learn what triggers tantrums

It can be helpful to step back and examine a toddler's behavior from their perspective when they throw a tantrum that just won't stop. You can take steps to avoid meltdowns by finding out what triggers your toddler's tantrums. If your child gets upset with you every time you go to the grocery store because they want something, you can distract them, perhaps with a special toy or book.

Don't give in

When faced with tantrums, the best course of action is to ignore them. Please resist the temptation to give in to their demands, even if it will make them stop crying right then and there. This action reinforces the behavior and teaches them that throwing a tantrum is an effective way to get what they want. Accepting the tantrum will reinforce the behavior and make your child more likely to have another tantrum. It's okay if you've given in before -- just remember that every time is a fresh start!

Give your child some space

If you can do so safely, get out of the room while your child has a tantrum. This will give them some space to cool off. It will also prevent them from hurting themselves even more by falling or hitting their heads on something hard. You can also bring your child into another room if they're old enough to walk there on their own and tell them that they need to calm down before they come out again.

Try distraction

If your child is upset and crying because they dropped food on the ground, try to distract them right away with another activity such as pointing out to sceneries in the park or suggesting going on the slide at the playground. This might help divert their attention away from what is upsetting them.

Praise good behavior

Acknowledge good behavior - this isn't just "good parenting," it also helps your child feel loved and appreciated even without tantrums. Praise them for listening, being patient, and helping around the house. You reinforce the positive consequences of good behavior when you praise them. Apart from verbal praise, give your child a hug or a high five when they do well. That way, your child will learn that they can get attention without throwing a fit.

Talk about feelings

Sometimes children have tantrums because they don't know how to express their feelings of frustration. Educating your children about emotions can help them better understand themselves, thereby helping them avoid acting out in the future. Teach them to express their emotions in words. Listen attentively and let them identify the feeling for themselves, rather than labeling it as "good" or "bad.". Feelings are neither good nor bad - but how we express them is essential.

Handling Tantrums in Public Places

Find the best place to wait it out. Stay away from areas where there are other children or adults. Look for a quiet place where your child can't hurt themselves. Stay nearby but don't talk to your child until they calm down. You should not give in to your child's demands, but you should also not ignore them. If you need to get your child's attention, crouch down at their level, look at your child directly, and say their name before speaking. If the tantrum continues, tell your child that they will get what they want once the tantrum stops.

As soon as your child calms down, get down at eye level with your child, make eye contact, then calmly tell them what they need to do: "I know you're upset about having to wait, but hitting is not okay." Ask them to apologize for the behavior. Then you can explain that tantrums are not acceptable, such as explaining, "We don't throw toys around here," and suggesting a better way to handle anger: "Whenever you're angry, I want you to use your words."

See a Pediatrician If Tantrums Are Severe

Most children will "grow out" of tantrums as they develop better coping mechanisms and learn that acting out won't work. A tantrum can simply be an outburst, but others are violent enough to cause injury to the child or those around them. Tantrums that are frequent or severe can suggest an underlying condition (such as autism) that needs to be addressed.

If the tantrums are severe or extremely disruptive, talk with our pediatrician or seek a referral for a behavioral evaluation. Call Sang Pediatrics at (559) 268-1737 or book an appointment online.

Home Tests for Strep Throat. Are They Worth It?

jsaweb@wearejsa.com (Jeffrey Scott) — Wed, 23 Feb 2022 13:26:32 GMT

It may have happened to you. One of your children looks ill. The fever, the painful throat, the general look of discomfort. You immediately think that they have caught the flu or are suffering from allergies, but you notice the telltale signs of strep throat after further inspection. Many people choose to diagnose strep throat in the comfort of their homes. But is it really enough? Are home strep test kits reliable for diagnosing strep throat?

The following article will address some commonly asked questions about strep throat and home testing.

Strep Throat Is a Common Infection Among Children

If you have a child, it is natural to worry when they start complaining of pain in the mouth. A sore throat can mean many things. One of its most common causes is strep throat, a type of pharyngitis. This is a bacterial infection carried by Group A Streptococcus (GAS) bacteria.

Although anyone can get strep throat, it's most common in kids between the ages of 5 and 15, according to the U.S. Centers for Disease Control and Prevention (CDC). And it is easily spread from one person to another by coughing, sneezing, or others who may have been in close contact with an individual who has it. The chances of spreading strep throat to others are higher when a child has severe symptoms, but they can still infect those around them for up to three weeks. It can be less severe in young children, but it can be life-threatening in infants and older adults.

Symptoms to Watch Out For

A sore throat is a common sign of strep throat. The pain is often located on one side of the throat and is worsened by swallowing. It can also make it difficult to drink, eat or talk normally. These are other symptoms that may require you to test your child:

fever
inflamed tonsils
tender lymph nodes
sores on the back of your mouth
foul breath
white patches inside the mouth
headache
stomach pain
ear pain
nausea
rashes
a general feeling of discomfort

Diagnosing strep throat in a child is essential to prevent serious but uncommon complications such as

Rheumatic fever (can damage heart valves and joints)
Post-streptococcal glomerulonephritis (a kidney disease)
Scarlet Fever
Toxic Shock Syndrome

Strep Throat Diagnosis

The following are tests that help diagnose a strep throat infection. These kits detect either antigens, parts of bacteria that cause an immune system response, or antibodies, cells produced by the immune system to destroy bacteria.

Rapid Strep Test

A rapid strep test is a diagnostic procedure that helps physicians quickly identify if a patient has Group A Streptococcal pharyngitis in less than 15 minutes. The test involves collecting a swab of the patient's mouth and analyzing it for antibodies to the bacteria.

While a rapid strep test can provide preliminary results in a few minutes, it cannot identify which antibiotic will effectively treat the infection or identify other conditions that might be causing symptoms similar to strep, such as tonsillitis. Because of these limitations, physicians do not rely exclusively on rapid strep tests to diagnose strep throat. Rapid strep tests are also available for at-home use.

Throat Culture

A throat culture provides a more accurate result than a rapid strep test, but it takes longer (2-3 days) to receive the results. It takes longer than a rapid strep test, but throat cultures sometimes detect infections that a quick strep test fails to see. The process for collecting samples is the same as the rapid strep test. The difference is the collected body swabs will be sent to a lab. All culture methods share the same basic concept, in which a sample of body fluid is placed on a growth medium and incubated for 24-48 hours. After which, they will study the type of bacteria causing your infection.

Are Home Strep Tests Accurate?

Rapid strep test kits are available over the counter at drugstores and do not require a doctor's prescription. These tests are quick and easy to use, giving you results in as little as five minutes. It works just like a rapid test that doctors perform. While at-home strep tests are a convenient and quick means for testing your child's throat for streptococcus, they aren't 100% accurate.

These tests are often not enough to make a diagnosis independently, but they can be helpful as a part of the diagnostic process. They're also less accurate in people with false-positive results due to illnesses that cause sore throats without strep infection, such as mononucleosis, scarlet fever, or other viral infections.

If your child has a negative test but still shows symptoms, it could still be something other than strep. Moreover, your pediatrician might suggest a different type of test, such as a traditional lab culture.

If your child tests positive with a home strep throat test, schedule an appointment with your doctor.

Strep Throat Treatments

Finding out your child has strep throat can be concerning, but knowing how to deal with their symptoms and treating the infection is critical to your child's health. In the absence of treatment, they may experience some pretty uncomfortable side effects or possibly, even more, severe complications. Here are the common remedies for strep throat:

Medications

The bacteria that cause strep throat are highly contagious but easy to treat with antibiotics. A doctor can prescribe either penicillin or amoxicillin, depending on the severity of symptoms. To prevent further infection, teach your child to use a tissue to cover the mouth and nose when they sneeze or cough and dispose of it immediately. If they don't have a tissue, instruct them to cough or sneeze into their upper arm or elbow, not their hands.

Oral Hygiene, Proper Handwashing, and Sanitation

As with all germs and viruses, one preventive way to keep it from spreading is to wash your hands often with soap and water. Alcohol-based hand sanitizers also help –make sure you get the kind that contains at least 60% alcohol. You can also wipe down surfaces that people often touch with Lysol. If someone is sick, you should also wash their dishes, glasses, and utensils. Lastly, ensure that they brush their teeth and gargle with a warm salt-water solution to keep their mouth clean.

Offer Easy-To-Swallow Food and Keep Them Hydrated

Give your child foods that are soft and easy to chew, such as eggs, fruit and vegetable purees, soup, mashed potatoes, or oatmeal. It may be hard for your child to eat if swallowing is painful. In addition, Make sure your child drinks plenty of liquids, such as Pedialyte®, juice, and water.

Consult with Sang Pediatrics!

Home strep tests could save you a trip to your doctor for a strep test, but doctors warn about misdiagnosing the illness and missing out on treatment that can prevent serious health problems. It's always best to be sure about the diagnosis for the sake of your child's health. Your best bet is to take them to a pediatrician for a thorough examination .

Sang Pediatrics can address any concerns you have about your child's health and well-being. Call (559) 268-1737 or book an appointment online, and we will be happy to assist you and take care of your child's health.

The Truth About Food Allergies and Children

jsaweb@wearejsa.com (Jeffrey Scott) — Mon, 31 Jan 2022 14:03:58 GMT

Food allergies are becoming more common in the United States. In fact, the Centers for Disease Control (CDC) estimates that 1 in 13 children suffer from some kind of food allergy. Now that it's becoming more common, you may also wonder if your child is developing one. Or perhaps you fear that your child's condition may only get worse. Allergies can pose a severe health concern, so it's essential to know how to deal with them.

In this article, Sang Pediatrics discusses everything you need to know about food allergies in children so that you are well prepared for dealing with this allergy type.

Food Allergy Facts Parents Should Know

A food allergy occurs when your body mistakes specific proteins in food for harmful ones, leading to the production of antibodies called immunoglobulin E (IgE). This antibody-antigen reaction triggers other substances in the body to release histamine and other inflammatory substances, which cause an allergic reaction. Although some people have mild reactions to certain foods, others have more serious, even fatal allergic reactions like anaphylaxis.

Cases of food allergies often develop during childhood, particularly the first year of your child's life. In a few cases, they can be outgrown by adulthood. But for most, they continue to have an allergic reaction to certain foods for their entire lives.

Which Foods Often Cause Allergies?

The top nine foods that cause allergic reactions in children are listed below. These foods contain proteins that can trigger an immune system response in some people.

Milk
Eggs
Soy
Peanuts
Tree nuts (such as walnuts or pecans)
Wheat
Seeds
Fish (An allergy to one type of fish does not necessarily mean that a person will be allergic to all types)
Shellfish (clams, shrimp, crabs, etc.)

Moreover, allergic reactions to foods can be triggered by practically anything we eat, including the food we don't typically include as primary food, such as herbal remedies and spices.

How Are Food Allergies Diagnosed?

Observable symptoms and patient history provide the basis for diagnosing a food allergy. Additionally, your doctor will prescribe several tests to confirm your food sensitivity. These tests include

Skin-prick test : This test involves pricking your child's forearm or back with an allergen extract, then observing whether reddish raised spots known as wheals develop.

Blood Test : To check for food-specific IgE antibodies in the blood

Elimination Diet: This diet is done by eating only certain foods and noting any reactions after eating each type of food.

Food Challenge: As part of this test, a patient is gradually exposed to an increasing amount of a suspected food allergen and the doctor monitors any symptoms they experience. Considering the possibility of a life-threatening reaction, the test is typically done at an allergist's office or in a hospital with quick access to medical care.

What to Do When Your Child Has a Food Allergy

Parents are often concerned about the safety and well-being of their child when they have a food allergy. But it's important to realize that while food allergies are severe, they are manageable. With proper information and action, you can ensure a safe diet for your child.

Be Familiar with the Symptoms of an Allergic Reaction

Allergic reactions to food can cause symptoms that affect the skin, respiratory, digestive, and cardiovascular systems. The severity of food allergy reactions can also differ from person to person. Even the same person may react differently on different occasions. This makes it extremely critical to recognize and react to food allergies quickly. Symptoms include

hives
itchy skin rashes
vomiting
nausea
swelling
itchy, watery, or swollen eyes
diarrhea
stomach pain
feeling sick
clammy skin

Sometimes, allergies cause anaphylaxis, a severe, life-threatening reaction. In some cases, anaphylaxis starts with similar symptoms to a milder reaction but can rapidly worsen. Anaphylaxis can be fatal if not addressed right away. If your child experiences the following symptoms, administer Epipen and call 911 immediately.

chest tightness or pain
feeling lightheaded
trouble breathing - such as shallow, fast breathing
fainting or losing consciousness
looking pale or having bluish lips
confusion or disorientation
wheezing
trouble swallowing
persistent coughing
heart palpitations

Do not ignore it if your child experiences an allergic reaction right after eating a particular food. Visit your doctor to determine what is causing their symptoms. Even if they have had a mild reaction in the past, your child may have a more serious reaction next time. In some people, even a tiny amount can cause immediate severe symptoms.

Management and Treatment of Food Allergies

There’s no cure for food allergy. But with the help of your doctor, you can set up a treatment plan for your child. Furthermore, parents can take the following steps to manage food allergies properly.

Always Have an EpiPen® on Hand

If you have food allergies, you should always carry an epinephrine auto-injector/ EpiPens® with you in case of an emergency. Epinephrine is a safe, emergency medication used to counteract the life-threatening symptoms of a severe allergic reaction called anaphylaxis. Using an auto-injector, it injects one dose of medicine into the patient's thigh.

Since EpiPen is the only medicine that can treat anaphylaxis, having at least two epinephrine auto-injectors on hand is an absolute necessity. Wearing a medical alert bracelet or necklace is also a good idea if you have a serious allergy, as it will alert others when you become unable to communicate.

Avoid Consumption of Food Allergens

Doctors agree that the best way to prevent severe allergic reactions is to avoid eating the food that causes the allergy. You'll need to eliminate these foods from their diet and see if the condition improves. If it does improve, then you'll probably want to keep the offending food out of your child's diet permanently.

You can discuss an FDA-approved treatment, Palforzia , with your doctor for peanut allergy. This may reduce the severity of allergic reactions resulting from accidental peanut ingestion, relieving worry among children and parents.

Safety Tips When Dining Out

When it comes to dining out in a restaurant or at a friend's house, avoiding your allergen isn't always possible. That's why it's crucial to have an auto-injector like EpiPen® on hand. Apart from that, you can also avoid allergic reactions by

Choosing simple meals and avoiding dishes with multiple ingredients or complex preparation techniques.
Making sure all staff members in restaurants — including the kitchen staff — understand your child's allergy and how to avoid cross-contamination. Use plain language when placing orders, so they don't get confused regarding ingredients. You can also print out food allergy information cards that detail your child's allergies.
Avoiding family-style or buffet dining. Using the same serving utensils on different dishes may lead to cross-contamination.
Not ordering fried foods. There is a possibility that they used the same oil for frying various foods that your child is allergic to.

Other FAQs About Allergies to Food

Is Food Intolerance the Same as Food Allergy?

Food allergy and food intolerance are not the same. Allergies to food are due to an immune reaction. On the other hand, food intolerance is not related to the immune system but occurs when someone has difficulty digesting certain substances, like lactose and gluten. While some of the symptoms are similar, food intolerance is rarely dangerous. Symptoms may include bloating, burping, diarrhea, passing gas, or headache.

Nearly 80% of people with milk, wheat, or soy intolerance will eventually outgrow the sensitivity. Around two-thirds of children with allergies to eggs outgrow them by age 5.

Can You Develop Food Allergies as an Adult?

Food allergies typically begin in childhood, although they can develop at any age. There is no apparent reason why, yet some adults become allergic to food they usually eat without issue.

Reduce the Risk of Food Allergies!

Food allergies may be inconvenient, but there are ways you can still live your life to the fullest and protect your family. Hopefully, by reading this blog, you have learned how to reduce your child's risk of severe food allergies. Contact Sang Pediatrics today if you have questions about your child's food allergies. Call (559) 268-1737 or schedule an appointment online for a consultation.

A Pediatrician's Guide to Thumb-Sucking: What to Know

jsaweb@wearejsa.com (Jeffrey Scott) — Mon, 27 Dec 2021 15:01:51 GMT

Anyone with a child knows they are born with the sucking reflex. Thumb sucking in children is a natural part of early development. Sucking is the innate way a child seeks nutrients, whether through breastfeeding or bottle-feeding.

Young children often pacify themselves with pacifiers or other suckling toys between feedings, which helps them self-soothe. At certain ages, many children may switch from pacifiers to thumb sucking , as another means to calm themselves.

Nearly 75% of all infants suck their thumbs or fingers during their first year. While this habit provides comfort, thumb sucking can also be triggered by boredom, sleepiness , or other emotional factors.

You might notice your child sucking their thumb while holding a blanket or curling a strand of hair—these are common signs of self-soothing behavior.

When Should Parents Worry About Thumb Sucking?

Too much thumb sucking can be a concern for some parents. One of the most common questions we hear is: “When should I worry about thumb sucking?”

While your trusted pediatrician can provide specific guidance, there are general signs and milestones to watch for. This is especially important if you’re wondering how to stop thumb sucking before it leads to long-term problems.

Problems With Kids Thumb Sucking

Parents concerned about the effects of thumb sucking may have heard various myths, but there are genuine risks associated with prolonged thumb-sucking habits—particularly when permanent teeth begin to emerge.

Children who continue to suck their thumbs around age 5 or older may develop dental issues such as overbites, misaligned teeth, or changes in jaw positioning. In some cases, speech development may also be affected.

Thumb sucking can interfere with producing sounds like the “S,” which relies on proper tongue placement. Because of this, thumb sucking and dental health often go hand-in-hand, requiring both behavioral guidance and oral care.

Other issues include minor concerns like chapped skin or fingernail infections, especially on the dominant thumb. Because the mouth carries bacteria, frequent contact can increase the risk of irritation or infection.

Are Pacifiers Safe?

You may first notice thumb sucking in your baby around six months of age. In infancy, the habit is generally harmless. However, thumb sucking after age 4 may lead to dental concerns such as an open bite or, in rare cases, facial structure changes.

To prevent early thumb sucking habits , some parents use pacifiers between feedings. Pacifiers can serve as a safer alternative, but they should never replace feeding itself.

Like thumb sucking, pacifiers help fulfill a child’s need for comfort and can give parents a brief break. If your child sucks their thumb mainly during naps or bedtime, alternating with a pacifier may help.

Pacifiers are easier to wean than thumb sucking and pose fewer long-term dental risks. However, avoid pacifiers attached to strings or cribs, as these can create serious safety hazards.

Experts recommend phasing out pacifiers by age 2 , once all baby teeth have developed, to protect oral health.

How Do I Get My Child To Stop Sucking Their Thumb?

If you’re asking how to stop thumb sucking, the approach depends on your child’s age and temperament. Start with open communication and reassurance.

Help your child understand that you’re working together to overcome the habit, rather than punishing them for it.

In some cases, thumb sucking in older children may be attention-seeking behavior. Ignoring it—rather than reacting negatively—can be effective.

Constant scolding or pressure may worsen the habit, as children can associate thumb sucking with receiving attention.

Try These Strategies:

Positive Reinforcement:

Celebrate small milestones. Use stickers on a calendar, offer small rewards, or plan outings to encourage your child to go without thumb sucking.

Identify Triggers:

Thumb sucking often stems from stress or anxiety. Pay attention to what might be causing discomfort. Extra affection, new bedtime stories, or even a new stuffed toy can help.

Gentle Reminders:

Avoid scolding or shaming your child. Instead, use supportive and gentle cues to help them remember their goal. This is especially important because thumb sucking can be a trauma response, not just a habit.

Don’t Panic, And Offer Support

Thumb sucking in early childhood is usually harmless. Staying calm, patient, and supportive is essential during this sensitive developmental stage.

If the habit persists or causes oral changes, consult a pediatrician or pediatric dentist . Professionals can evaluate the situation and may suggest interventions such as dental appliances or behavioral tools.

If you’re unsure when to talk to a professional, a common guideline is around age 4 to 5 if thumb sucking remains frequent or intense.

Remember, progress takes time. With patience, encouragement, and professional guidance when necessary, most children naturally move past the thumb-sucking stage.

FAQs About Thumb Sucking in Children

Breastfeeding Your Baby: Overcoming the Challenges

jsaweb@wearejsa.com (Jeffrey Scott) — Mon, 20 Dec 2021 14:44:52 GMT

While breastfeeding is the best source of nutrition for newborns , many mothers face challenges when breastfeeding their babies. But with the proper support and information, they can overcome these difficulties. This post will outline some of the most common breastfeeding challenges and provide tips for overcoming them.

The Importance of Breast Milk for Your Baby

Health experts strongly recommend choosing breastfeeding as a method of feeding your baby if the mother is capable of doing so. Breastfeeding has unmatched health benefits for both mothers and babies. It contains the proper amount of nutrients your baby requires, and its composition changes according to your baby's age and needs.

Breastfeeding is not only a healthy way to supplement your baby's nutrition, but it can also lower the risk of some short- and long-term health problems. Mother's milk provides immunity to the baby, such as antibodies against various diseases and infections. Moreover, it fosters a strong bond between mother and child, promoting brain development and emotional resiliency.

The process of breastfeeding goes smoothly once the mother and child become accustomed to it. However, for others, it can be a little challenging. The next part will focus on preventing and solving different breastfeeding difficulties. Knowing this upfront will help ensure you receive the help you need if you encounter challenges.

Breastfeeding Challenges and How to Deal with Them

Along with the lack of sleep and exhaustion of having a new baby, breastfeeding has its own set of challenges. But don't worry, every breastfeeding challenge has a solution or a preventative measure, so it will be much easier for you. Furthermore, you may not encounter all of these challenges, but it is better to be prepared in case you do. Here is a list of the obstacles that come with breastfeeding and how to overcome them.

Nipple Pain and Soreness

It is common for breastfeeding mothers to experience sore breasts in the early weeks. The pain you feel when your child latches on might be a result of an incorrect position or the latch being improperly placed. Breastfeeding will be easier once you and your child find a comfortable latch. This helps ease nipple and pain discomfort.

Whenever you breastfeed, find a position that helps your baby latch on. Start by sitting on a chair where you can sit comfortably and be able to lean back. To latch on correctly, the baby's mouth should be open wide with the chin resting on your breast while their head is tilted back, so their nose is not touching your breast. Also, make sure the baby's mouth covers as much of the areola as possible.

If the repositioning and proper latching do not ease the pain, it may be necessary to pump or manually express milk while the nipples heal. In addition, you may also do the following.

frequently replace nursing pads to avoid accumulating moisture
air dry breast after feeding
do skin-to-skin contact
apply purified lanolin soothing cream after breastfeeding
alternate breasts in between nursing

Low Milk Supply

Your body produces breast milk in response to the demands of your baby. Occasionally, production may decline, but this is normal so don't worry. This is only temporary. For increased milk supply, you should stimulate and empty your breasts frequently. Other ways to keep your milk supply up include:

drinking plenty of water
offering both breasts during feeding
make sure you nurse frequently
pumping when you can't breastfeed
eating a healthy diet and getting enough rest

Mastitis

Mastitis or breast inflammation occurs when the blocked milk ducts are not cleared and are infected. When the nursing mother doesn't empty both breasts or has a cracked nipple, mastitis can occur. This causes the breast to feel hot and painful and can cause you to feel very ill with flu-like symptoms, chills, stiff and painful area on the breast.

Speak to your doctor immediately if you experience any of these symptoms. If your doctor finds the infection, antibiotics can treat it. Mastitis, if left untreated, can lead to a breast abscess that may require surgery to drain. The combination of getting plenty of rest, staying hydrated, and applying warm packs to your painful breast should also help.

Thrush

An infection of the nipples or breasts caused by a fungus is known as thrush. It is also called a yeast infection. There are several signs of thrush, including:

white spots appear inside of a baby's mouth (cheeks, tongue, or gums)
nipples that are sore, reddish, shiny, flaky, itchy, blistered, or cracked
an ache or shooting pain in the breast during or after feeding

Only wash your nipples with water if you think you have a thrush. Then, consult your doctor or your baby's doctor immediately. Both of you will need to receive antifungal treatment for thrush.

Blocked Milk Duct

Clogged milk ducts feel sore and painful. Symptoms include a hard, tender swelling in one area of the breast. If the breasts aren't being fully drained, this can happen. Warming the breast with moist heat helps loosen it, but the best way to unplug it is to feed more from that breast. Sometimes, changing the way you hold your baby can help clear it too.

It is also possible to get pain from a nipple bleb or milk blister. This is a small white blister that appears on the tip of the nipple. You can treat it with a warm compress, gentle massage, frequent nursing, and soaking the nipples with a saline solution.

Breast Engorgement

Once your breasts start making milk, they get fuller, heavier, and a bit tender. This fullness occasionally turns into engorgement, causing your breasts to feel stiff and sore. Engorgement occurs when milk builds up in the breasts. It usually happens a few days after giving birth. However, it can occur at any time, particularly when you have a surplus of milk, don't feed the baby, or express milk frequently.

Engorgement can cause clogged ducts or breast infections, so it should be treated immediately. Below are some tips.

Nurse frequently after giving birth
Pump or hand express a bit of milk before breastfeeding to soften the breast and nipple
You should not use pacifiers or bottles to supplement your baby's feedings until they are 3 or 4 weeks old
Breastfeed on the engorged side, allowing the milk to flow freely and preventing the breast from becoming too full
Massage the breast before breastfeeding
Wear a supportive and comfortable bra that is not too tight
Drink enough fluids, eat properly, and get enough rest

Give the Best Care for Your Child

Breastfeeding is a rewarding experience, so don't let any challenges discourage you from continuing to nurse your baby. As long as you have patience, the proper knowledge, and your physician's guidance, you can overcome any obstacle and successfully breastfeed your infant.

For more tips and advice on breastfeeding and newborn care, contact Sang Pediatrics today! We give the best pediatric care in Fresno, California. Call (559) 268-1737 or schedule an appointment online.

Five Ways to Protecting Your Baby From SIDS

jsaweb@wearejsa.com (Jeffrey Scott) — Fri, 12 Nov 2021 20:21:40 GMT

It's only natural to worry about the health and safety of your infant. Sudden Infant Death Syndrome (SIDS) is another one of those parenting worries that seem completely out of your control. According to the Centers for Disease Control and Prevention (CDC), more than 3,400 infants die from SIDS each year.

While you can't prevent every case of SIDS, there are things you can do to reduce your baby's risk. Read on as we explore some ways on how to avoid SIDS.

SIDS: An Overview

Sudden infant death syndrome (SIDS) refers to the unexplained death of an infant with no signs of health problems. Rarely are there any signs that show the exact cause of the death. SIDS, also known as cot death or crib death, is the leading cause of death in babies between one month and twelve months old. SIDS generally occurs during sleep, and it happens without warning or explanation.

Another term to familiarize yourself with is Sudden Unexpected Infant Death (SUID). It is a general term that refers to the untimely and unexpected death of a baby under the age of one whose cause of death has yet to be identified.

Upon investigation, the following causes may be possible:

accidental strangulations
trauma
entrapment
infection
choking
metabolic disorders
accidental suffocation
neurological conditions
cardiac conditions associated with arrhythmias

Deaths that do not fit into the categories above are classified as sudden infant death syndrome (SIDS).

Risk Factors for SIDS

Several factors can increase an infant's risk of SIDS. Researchers have identified several risk factors for sudden infant death syndrome given below.

The mortality rate from SIDS is relatively higher for males than for females.
SIDS is more likely to occur in babies whose families have a history of SIDS.
Infants are most vulnerable between the second and fourth months of life.
Several infants who died of SIDS had recently been ill, particularly with respiratory tract infections, which may have affected their breathing.
The risk of SIDS increases in certain cases of congenital disabilities. In many cases, the brains of these infants do not develop adequately to control breathing during sleep
If a baby is born prematurely or with multiples, it may result in the baby's brain not developing completely, limiting the baby's ability to breathe and regulate its heart rate automatically.
The risk of SIDS is higher for babies whose parents smoke.
SIDS is also associated with maternal risk factors, including smoking, drug use, and insufficient prenatal care.
The environment and position in which you sleep can also affect a baby's susceptibility to SIDS. The following section of this blog will discuss this subject in more detail.

Here are Five Steps on How to Prevent SIDS

The SIDS rate has gone down dramatically in the years since the American Academy of Pediatrics (AAP) released recommendations for infant safe sleeping in 1992. Sang Pediatrics has outlined five steps for preventing SIDS in accordance with the guidelines of the AAP and other medical organizations.

Babies Must Sleep on Their Backs

The risk of SIDS is higher when your baby sleeps on their side because they are prone to rolling over onto their stomach. In this position, your baby's face may be against the mattress, potentially suffocating them. For this reason, you should always place your baby on their back when they are taking a nap or sleeping at night. Leaving them to sleep in a stroller, car seat, swing, or baby carrier for a long time is also not advisable. Have them lie flat on a crib or cot instead.

Furthermore, infants who sleep on their backs have a lower risk of developing infections, fevers, and runny/clogged noses. If you're worried that sleeping on their back might cause your baby to choke, don't worry. The structure of the airway and gag reflex prevent this from happening. Moreover, most healthy babies swallow and cough up fluids naturally. If in doubt, talk to your pediatrician about elevating your baby's head.

Make Sure Your Baby Has a Safe Place to Sleep

The parent or caregiver should evaluate their infant's sleeping environment before putting the baby down to sleep. Ask...

Is the mattress firm and supportive?
Are there blankets, pillows, and toys that I should remove?
Is the crib free of soft bedding materials?

Make sure there are no loose blankets, pillows, or stuffed toys in the crib. Also, make sure the bedding on the mattress should be firm, flat, and at an appropriate level. Babies should not sleep on soft surfaces, such as pillows, quilts, sheepskins, or stuffed toys. Babies who sleep on soft surfaces have a higher chance of SIDS.

You should ensure that the crib is properly assembled for your infant. Don't leave more than 1/2 inch between the mattress and the crib sides. In addition, the crib's sides shouldn't extend beyond 2.5 inches from the wall. There must also be no openings or wide gaps that an infant could fall through or get trapped in. Lastly, remove decorative cutouts or mobiles that can become trapped around an infant's neck or limbs. Avoid placing cribs or cots near curtains or electrical cords.

Prevent Overheating and Keep the Baby's Area Smoke-Free

Be careful not to overheat your baby by swaddling or by letting the room temperature rise. Having an overly warm nursery increases an infant's chances of SIDS. They could be in such a deep sleep that they cannot awaken if in distress. Adjust the thermostat to an ideal room temperature range of 68° and 72°F (20° to 22.2°C). Secondly, avoid placing the crib near a radiator or in direct sunlight. Third, make sure your baby wears light layers you can easily remove if they feel overheated.

You should also remove any ties or strings from their pajamas that may strangle them. For cold weather, a wearable blanket or blanket sleeper is preferable to a loose blanket. If your infant is sweating, is flushed, or feels hot, remove some of their bedding.

Moreover, studies show that babies exposed to secondhand smoke are at twice the risk of SIDS as those without exposure. Don't expose your baby to tobacco smoke both at home and in the company of smokers outside.

Your Baby Should Sleep on a Separate Surface

Babies who sleep on an adult bed have a higher chance of SIDS. Infants are most secure when sleeping alone in a bassinet, cot, or crib. It's beneficial to share a room with your baby, so you can easily monitor them, but do not let them sleep in your bed.

Provide a Pacifier for the Baby

The American Academy of Pediatrics now recommends giving your child a pacifier during the first year of life to help prevent SIDS. When introducing a pacifier to a nursing baby, wait until the child is three to four weeks old. Research also shows that breastfeeding can protect your infant from SIDS by 50%. If you are able to breastfeed, it will be beneficial for your child.

You Can Protect Your Baby from SIDS

Sudden infant death syndrome can be a frightening topic for new parents . While there is no way to eliminate the risk of SIDS completely, there are many ways you can reduce it. Make sure to follow these safety guidelines for infants' sleep, and don't forget to schedule their well-child visits to monitor their overall health.

For more information about infant care and safe sleep, don't hesitate to get in touch with Sang Pediatrics . Contact us by phone or visit our website to schedule an appointment.

Managing Hand, Foot, and Mouth Disease

jsaweb@wearejsa.com (Jeffrey Scott) — Thu, 28 Oct 2021 17:00:34 GMT

Hand, foot, and mouth disease is a common childhood infection seen mainly in the summer and early fall. In tropical areas, outbreaks are common all year long. Parents and caregivers want to know what exactly hand, foot, and mouth disease is, how to treat it, its prevention, and most importantly, when to seek medical help. This blog will provide you with all of the information you need to know about this virus.

What Is Hand Foot and Mouth Disease?

Hand, foot, and mouth disease, or HFMD for short, is a mild but highly contagious viral infection prevalent among young children, particularly those around five below. But teenagers or adults may also get the virus. It is caused by an enterovirus, particularly coxsackievirus A16 and Enterovirus A71.

The term "hand, foot, and mouth disease" refers to a blister-like rash that develops on the hands, feet, and mouth. It can also manifest itself on any part of the body, including the buttocks and genital area. The disease spreads easily among people. HFMD spreads through

saliva
sneezes
cough droplets
nasal discharge
poop
fluid in blisters
items touched by the infected person.

HFMD is especially common in child care centers, schools, and other places where kids are close. Children are most likely to get hand-foot-and-mouth disease at home due to frequent diaper changes and potty training, and their tendency to put their hands in their mouths.

Note: You should not confuse this disease with foot-and-mouth disease, which affects pigs, sheep, and cattle.

Signs and Symptoms of Hand, Foot, and Mouth Disease

After the initial infection, the symptoms begin to emerge 3 to 6 days later. We know this as the incubation period. Symptoms may include:

fever
sore throat
headache
runny nose
poor appetite
feeling sick , tired, or fatigued
neck lymph nodes swollen
irritability in infants and toddlers
painful, red, blister-like lesions or ulcers in the throat, mouth, and tongue
appetite loss as a result of painful swallowing and mouth ulcers.
very small blisters or red spots appear around the hands, feet, or diaper area that is usually not itchy

Usually, these symptoms don't manifest at once but rather in stages. Fever and sore throat are the first signs of hand-foot-and-mouth disease. Some blisters and mouth ulcers follow these symptoms.

Diagnosis of HFMD

Pediatricians can diagnose HFMD through a physical exam. They will look for symptoms of mouth sores, blisters, rashes, and blisters in the mouth and body during the examination. Additionally, the doctor will ask about any other symptoms you or your child may have. Your pediatrician may collect throat and stool samples from your child and send them to a laboratory for testing, depending on the severity of your child's symptoms.

How Is It Spread and What Are the Complications?

Hand, foot, and mouth disease rarely causes serious complications. Enterovirus 71 is more likely than any other HFMD virus to cause complications. Among the possible but rare complications are:

fingernail and toenail loss
brain and spinal cord membrane swelling (viral meningitis)
swelling of the brain (Encephalitis)
inflammation of the heart muscle ( myocarditis )
dehydration due to difficulty swallowing liquids caused by mouth sores

Prevention and Treatment for Hand Foot and Mouth Disease

The vast majority of children recover without problems by themselves. After the initial onset of symptoms, your child should heal within 7 to 10 days. Hand, foot, and mouth disease do not have a cure. In addition, antibiotics cannot treat HFMD since it is a virus. It is only possible to treat the symptoms.

Early in the course of the disease, your doctor may prescribe medication to relieve symptoms. Moreover, several at-home treatments can ease HFMD symptoms. Here are effective treatments for the infection.

medicated syrups or lozenges that reduce sore throat pain
gargle warm salt water around the mouth
topical ointments, either prescription or over-the-counter, to soothe blisters and rashes
Give your child pain relief, such as paracetamol or ibuprofen, if they are in pain or uncomfortable. Never give your child aspirin. In some cases, aspirin can cause Reye's syndrome , which is potentially fatal.
You must not puncture or squeeze blisters. Allow them to dry naturally.
Keeping your child at home allows your child to get plenty of sleep
Make sure your kid gets plenty of fluids to avoid dehydration.
Offer cold drinks to soothe the mouth and throat. Ice pops and ice cream may also aid in the recovery process.
Provide soft, easy-to-swallow foods. It may be difficult for your child to eat much if swallowing hurts.
You should not give your child spicy and acidic food and drinks like citrus fruits. Such foods can irritate sores and cause pain.

When to Seek Medical Attention

If symptoms don't subside within 10 days or if they get worse, consult your doctor right away. Here are other instances when you should seek medical attention:

if your kid has weakened immune system
fever that lasts more than 3 days
your child is less than 6 months old
stiff neck, neck pain, or chest pain
refuses to eat food
dizzy or unable to walk
an area of swelling, pus, or redness surrounding any sore
lack of liquid intake that can lead to dehydration; or has signs of dehydration such as drowsiness, paleness, weight loss, sunken eyes, cold hands and feet, and less urination

How to Prevent Hand Foot and Mouth Disease

You can prevent the spread of HFMD by taking the following steps:

Wear a mask when sick.
Don't kiss or hug an infected child.
Frequent hand washing is important. If you touch a blister or change the diaper of an infected child, wash your hands immediately. If water is not available, use alcohol, sanitizers, or wipes.
Teach your children how to maintain personal hygiene and practice cleanliness. Emphasize to children the importance of not putting their fingers, hands, or any other foreign object in their mouths.
Don't share cups, utensils, and other personal items with anyone else.
Using soap and water, clean and disinfect toys, pacifiers, utensils, etc. High-touch areas like doorknobs, tv remotes must also be disinfected. Be sure to wash your child's clothes and bedding too.
While infected, keep your child at home. This will prevent further infection. Generally, kids are no longer contagious after their fever has subsided or any wounds or blisters have healed.

Consult with Sang Pediatrics

If your child exhibits hand, foot, and mouth disease symptoms, do not send them to school or daycare. Take them to a pediatrician for a thorough examination. Sang Pediatrics can address any concerns you have about your child's health and well-being. Call or book an appointment online, and we will be happy to assist you and take care of your child's health.

Should You Make Your Own Baby Formula?

jsaweb@wearejsa.com (Jeffrey Scott) — Mon, 04 Oct 2021 15:59:13 GMT

All health experts recommend breastfeeding, but not all moms can. Some women cannot breastfeed because their milk supply is too low. When you can’t breastfeed or need to supplement your breast milk, instant formula offers babies the best nutritional value. Over the years, homemade baby formula recipes have been popping up online, and parents are indeed making it at home. But is it safe? The answer is no.

Parents might want to make their own baby formula for a few reasons. Some parents may want to go the organic route, while others may want to cut costs on store-bought formulas. However, the Food and Drug Administration (FDA) says that none of those reasons are valid enough to compromise your baby's health. Let’s find out why homemade formula should never be an option.

Homemade Baby Formula Is Downright Dangerous

All parents want what’s best for their baby. That’s why you should never feed your baby homemade formula. There is almost no way to get a true nutritional analysis of home formula, thus posing many risks. Here are reasons why it is so unsafe.

Ingredients Can Be Harmful

Recipes found online for DIY baby formula often use raw milk from goats or cows. Raw milk or unpasteurized milk is never safe for drinking. As a matter of fact, babies and young children are more susceptible to complications after consuming unpasteurized milk.

Raw milk does not undergo a process called pasteurization. The process involves heating milk to a high enough temperature for a prolonged period to kill disease-causing bacteria. The dangers of consuming raw dairy include contracting infections such as:

Listeria
Salmonella
E. Coli
Staphylococcus aureus
Campylobacter and other pathogens that cause foodborne illness

Nutritional Imbalances

The first year of a baby's life provides a crucial window of opportunity for brain development. Your infant could suffer long-term health issues without adequate nutrition from infant formula, even for just a few days or weeks. The use of homemade formulas without professional regulation increases the risk of babies getting too much or too little of each particular nutrient.

Homemade infant formula uses either whole milk, skim milk, goat milk, and other ingredients with uneven nutrients. With all the steps involved in DIY formula preparation, inaccurate measurements are also inevitable. Excessive or deficient nutrients may cause:

malnutrition
excessive weight gain
poor growth
slow brain development

High Risk of Contamination

Several regulations govern the strict handling, preparation, and storage of baby formula that most moms who prepare the formula at home are not familiar with. As a result, making your own baby formula presents a greater risk of contamination than buying store-bought formula.

Containers, utensils, and countertops used in making a baby formula at home are open to bacteria and other pathogens. Slight hygiene or sanitization lapse can result in contamination. Moreover, DIY formula ingredients are often purchased online from multiple sellers, so you may not know how every component is made, creating a potential risk to your child's safety.

Dangerous Complications

Using homemade formula can lead to severe electrolyte imbalances, toxicity, seizures, anemias, infections, and allergic reactions, which are all potentially life-threatening for infants. The unregulated homemade formula may have a high protein concentration and electrolytes (sodium) in cow's milk, putting stress on an infant's immature kidneys. Similarly, the U.S. Food and Drug Administration read reports of newborns hospitalized with hypocalcemia - low calcium - due to homemade formulations.

Note: FDA advises parents and caregivers whose infants have consumed homemade formula to contact their health providers if there are any adverse effects.

What Makes Instant Formula the Best Choice

The American Academy of Pediatrics (AAP), Food and Drug Administration (FDA), Centers for Disease Control and Prevention (CDC), and other medical organizations agree that you should never feed your baby homemade infant formula. Here's why commercial infant formula is the next best choice for breast milk:

Commercial Infant Formula is the Safest Food You Can Buy

In the United States, commercial baby formula is manufactured in extremely safe, sterile environments. Several laws and government rules ensure that infant formula sold at retailers meets strict regulations regarding its ingredients to support babies' healthy growth and development. Formula manufacturers also invest years and millions of dollars in research on infant nutrition to ensure it is suitable for your infant.

In fact, the Infant Formula Act of 1980 ranks among the most specific and comprehensive legislation ever passed by Congress. The law establishes nutrient requirements, requires quality and nutrient control procedures, details inspection requirements, and more.

Every year, FDA inspectors inspect each company's manufacturing facilities. Each facility provides them with samples of the formula. FDA then analyzes it to ensure compliance with all regulations. Formulas that do not meet the level of nutrients or required range are adulterated, according to the FDA.

Manufacturers also cover several formula types that meet specific sensitivities, like soy formulas, hypoallergenic formulas, and other types. The best formula brands even offer alternatives for those opting for organic formula.

Baby's Next Best Nutritional Source Next to Breast Milk

There is no doubt that breast milk is the best food to offer your child, but an equally good choice is the commercial formula. Infant formula proteins, minerals, carbohydrates, vitamins, and fats are precisely balanced to create a nutritional composition comparable to breast milk. They supply your child with the essential nutrients necessary for proper growth and development.

Mothers sometimes can’t exclusively breastfeed for 12 months, at which time formula becomes essential. It may also provide supplementary nutrition to a breastfed infant. Furthermore, just as breast milk changes composition as a child grows, manufacturers tailor infant formulas according to an infant's age.

Bottom Line: Homemade Baby Formula is a Big No-No

Formula recipes on the internet may appear healthy and nutritionally complete, but they are highly dangerous. The instant formula is the best alternative for parents who are unable or do not wish to breastfeed. With a nutrition-balanced and safety-formulated instant formula, your child can get all the nutrients they need during their first 12 months of life.

For help choosing the right formula for your baby, the best thing you can do is speak to a pediatrician . Call or schedule an appointment with Sang Pediatrics today. Let's ensure your baby is on the right track to good health and nutrition.

Children and Constipation: Unclogging the Plumbing

jsaweb@wearejsa.com (Jeffrey Scott) — Mon, 30 Aug 2021 18:41:33 GMT

Constipation is a common gastrointestinal problem among children. The condition involves a disruption in the regular bowel movements, in which stool moves too slowly through the digestive tract, resulting in fewer bowel movements that are hard, dry, or painful. Although it causes a great deal of discomfort in children and babies, most cases are temporary and easy to treat.

This blog will discuss constipation causes, signs, and the types of measures you can take before it becomes more serious.

What Causes Constipation in Babies and Children?

Constipation in children during early childhood is normal, which mainly occurs when they are potty training. On the other hand, for a formula-fed or breastfed baby, constipation occurs once they start eating solid foods. Moreover, constipation can also develop after a child experiences an uncomfortable or painful bowel movement.

Below are other reasons why children can suffer from constipation:

Stress is a cause of constipation. Researchers have shown that emotional distress can impact the gut and lead to constipation and diarrhea, among other conditions.
Poor diet with insufficient water and fiber. When kids consume a lot of processed foods, white bread, cheese, and meats, they are more prone to constipation.
Holding back stools. Children may ignore their urge to go to the bathroom because they are afraid of the restroom or don't want to stop playing.
Illness. When your child is sick and loses his appetite, a change in his diet may upset his digestive system and cause constipation. Several medical conditions may also prevent an easy passing of stool like celiac disease, disorders that affect the brain and spine, or the presence of tumors or blockages in the colon or rectum, etc.
Dehydration. If your child doesn't drink enough water each day, their poop can be hard and dry, making it difficult for them to pass stool.
Milk Intolerance. Children with sensitivities to milk proteins can also develop constipation from dairy products like fresh milk, cheese, or ice cream. Children under age 3 are especially likely to experience food allergies to dairy. Fortunately, this sensitivity usually fades over time.

What Are the Signs and Symptoms of Constipation?

Constipation symptoms in infants and children are generally the same as those in adults. Because babies and children can't communicate with you about how they feel, you have to be aware of their bowel movements to identify irregularities. Here are the signs and symptoms of constipation to watch out for:

• Having fewer than three bowel movements per week

• Dry stools that are hard to pass

• Stool is either hard and large or maybe small pellets that resemble rabbit droppings or nuts

• Pain when passing stools

• Fissures from rectal bleeding

• A lack of appetite

• Stomach pain, nausea, or cramping

• Bloating

• Liquid or pasty stool smears in their underwear (a sign that stool is stuck in their rectum)

• Blood on a hard stool

• Flatulence or passing gas

• Your child is grumpy and irritable

• Soiling their pants (for those who are currently having severe constipation)

•Other signs of discomfort from constipation may include crouching, fidgeting, squatting, crossing legs, and making faces

Constipation Treatment and Preventive Measures

Constipation may worsen without treatment. As stool stays longer inside the lower intestine, it becomes bigger, firmer, and harder. When this happens, it is more difficult and painful to pass stool. Like any other illness, the best way to avoid constipation is to take preventive measures. Here are the steps in preventing and treating constipation

Provide fiber-rich foods to your child

The consumption of high-fiber foods can prevent constipation. Since we can't digest fiber, it moves the bowels along, which helps keep the intestines clean. Prepare foods such as fruits, vegetables, beans, whole-grain bread, and cereals (without added sugar). To prevent gas and bloating, start your child on a high-fiber diet by just adding a few grams of fiber per day.

Make sure your child drinks plenty of fluids

Water and other liquids ease stool passage through the intestines. The average school-age child needs about 3 to 4 glasses of water each day. Apart from water, you can give high fiber fluids like prunes, apples, and pear juices. For babies transitioning from breast milk to solid foods, you can give them 2-4 ounces of apple and pear juice a day. Don't give prune juice to babies six months and below as it has a natural bowel irritant.

Get your kids enough exercise

Physical activities stimulate digestion and prevent constipation. Playing catch, riding bikes, walking the dog, and basketball are all effective ways of getting exercise.

Establish a toilet routine

Set aside regular time after meals for your child to use the toilet. If necessary, provide your child with a footstool to make them comfortable on the toilet and release the stool with ease. Get your child to sit on the toilet for at least 10 minutes two to three times daily. Ideally, you should do this 30 -60 minutes after eating. Make this experience as enjoyable as possible. Be patient with your child if he doesn't have a bowel movement. To make it fun, implement a reward system. You can also put a book or a toy he can fidget with.

Position to Ease Passing of Stool

Getting into a squatting position allows stool release faster and with less strain. Generally, a footstool is needed for children who sit on the toilet.

Warm Baths and Gentle Tummy Massage

Warm baths and gentle tummy massage can help relax the rectum muscles and make it easier for your child to pass stools.

Apply petroleum jelly

You can apply a thin layer of Vaseline or petroleum jelly around the anus if your child is constipated. Not only will lubrication ease passage, but the extra stimulation may also induce a bowel movement. Also, if constipation has resulted in fissures, dab a little diaper cream on them to promote healing.

When To Consult a Doctor

Children's constipation usually isn't severe. Your child's doctor may need to run some tests before recommending a treatment. Doctors may need to take lab testing, x-rays, and colonoscopy, for example. The majority of the time, tests are not required.

However, chronic constipation may lead to complications, or constipation may indicate other underlying medical conditions like hypothyroidism, Hirschsprung's disease, irritable bowel syndrome, or cystic fibrosis.

Contact your pediatrician if your child experiences constipation for more than two weeks or if the following symptoms are present. Your child's doctor may be able to prescribe laxatives to treat constipation. Please do not give your child enema, laxatives, or stool softeners unless the healthcare provider recommends it.

Not eating
Having trouble walking
High fever
Swelling in the abdomen
Pain during bowel movements
Bloody stools
Sudden Weight loss
Rectal Prolapse- Part of the intestine sticking out of the anus

Seek Constipation Diagnosis and Treatment with Sang Pediatrics

Constipation can be short-term or long-term (chronic). Chronic constipation can affect children with intestinal diseases. However, most cases of constipation are short-term. Chronic constipation requires medical treatment. When you are worried about your child's constipation, always seek advice from their doctor.

Sang Pediatrics will determine the best treatment plan for your child and guide you and your child toward better digestive and overall good health. Get in touch with Sang Pediatrics if your child is experiencing constipation or other digestive system issues. Call (559) 268-1737 or book an appointment today!

Should I Worry? Understanding Developmental Milestones

jsaweb@wearejsa.com (Jeffrey Scott) — Wed, 28 Jul 2021 15:28:03 GMT

Behavioral milestones are a set of skills, abilities, or behaviors shown throughout infancy and early childhood. These development milestones are significant indicators of how a child is doing and whether there are any developmental delay issues. Each of these milestones involves physical, cognitive, social, emotional, and communication skills that babies and toddlers need to acquire as they develop and grow.

Understanding baby developmental milestones can help you keep an eye on your child's development and growth. Throughout this post, we'll explore the different milestones that babies reach each month and what to do if you are concerned that your baby is experiencing delays.

Baby's Developmental Milestones Each Month

A crucial reason to monitor your baby's development milestones is to know whether the child is making timely progress. If a child does not reach a milestone, they may require additional help and support to reach their full potential. The following checklist outlines the critical milestones your child must reach during their first year:

Warning Signs of Potential Developmental Delay

Although minor, temporary delays may not be cause for concern, prolonged delays in reaching milestones may indicate long-term problems. Below are a few warning signs that you should keep an eye out for your baby's development:

Physical Signs

Doesn't seem to hear or see things clearly
Their eyes cannot follow moving objects
Crosses eyes frequently
Does not notice hands by 2 months
Cannot hold their head up by 3-4 months
Does not seem to grasp, reach, hold, or bring objects to their mouth by 4 months
Delay in rolling over by 5 months
Muscle stiffness or floppiness preventing arm and leg movement
Awkward posture or limping body
Not capable of sitting well by 8 months
Does not crawl by 9 months
Unable to stand up even with assistance by 12 months

Behavioral, Emotional, Social, and Communication Signs

Persistently cries for more than three hours in the course of a day even after comfort and feeding, especially after 3-4 months
Not curious about what is going on around them
New faces do not seem to bother them and are not seemingly frightened by them because they do not recognize familiar faces.
No laughing or squealing at 6 months
Does not respond to own name by 9 months
Unable to make gestures like waving or pointing to things by 12 months
Does not smile at people
Not interested in games such as peek-a-boo by 9 months
Unable to be cradled, cuddled, or comforted at night at 5 months
The infant doesn't babble or shows no back-and-forth exchange of sounds or facial expressions by 9 months
Loud noises do not evoke any response
No response to words such as 'no' or 'bye-bye.'

If There Are Signs, Should I Worry?

It's normal to worry when your child doesn't seem to be hitting milestones as quickly as they should be or isn't in line with other infants as they are. For one thing, each child is unique, and so are each parent's experiences. In general, children's abilities and skills develop along the same path, though their timing may vary.

This guide is only an average, which means that not every child will attain a baby's developmental milestones at the same time. Babies accomplish milestones at different rates. Some advance faster than others, and some advance more slowly. Some even skip milestones entirely. As with any developmental milestone, it is infrequent for a child to skip two consecutive ones.

Additionally, the cause of kids showing a mild delay in development does not usually lie in a medical problem but rather in natural factors. Most of the time, the solution consists of making sure that an environment around your child is stimulating. However, being cautious is not wrong. Being proactive about problems as early as possible will make all the difference as your child grows.

Talk to a Pediatrician for Any Developmental Concerns

Consult your pediatrician or health care provider if you have concerns about your child's development. Consider having your child's pediatrician conduct a developmental screening if you detect any signs of developmental delay. Early diagnosis of absent baby developmental milestones helps children make better progress. If you need any guidance and consultation about your child’s developmental milestones, call or book an appointment with Sang Pediatrics .

COVID Vaccines and Children: Facts and Myths

jsaweb@wearejsa.com (Jeffrey Scott) — Tue, 22 Jun 2021 09:28:24 GMT

Overview

As of this writing, the Pfizer COVID vaccine is available for children age 5 and older. Currently, the Moderna vaccine and the Johnson and Johnson vaccine are available for adults over the age of 18.

But in the coming months, the vaccine will likely be available for children under age 5. Whether you are a big vaccine advocate or not, you might have questions about the COVID vaccine, including its safety and efficiency.

While there seems to be no shortage of opinions or views on the COVID vaccine, not everything you read on social media or hear from a friend is accurate. Keep reading below as we try to separate some of the myths of the COVID vaccine from reality.

Myth: The vaccine was rushed.

This is one of the persistent myths surrounding the COVID vaccine. It might seem like the COVID vaccine was rushed. But the manufacturers were required to go through the same clinical trials as any vaccine has in the past.

Additionally, according to Johns Hopkins Medicine , the method used for creating the COVID vaccines has been in development for years before the pandemic, which also helped speed things along.

The reassuring fact is, the scientific scrutiny was the same as with past vaccines, but the federal government implemented procedures to reduce the red tape. Reducing the red tape allowed the vaccine to receive emergency use authorization faster than in the past.

Myth: Kids do not get sick with COVID, so they do not need the vaccine.

Although less often than adults, kids do get infected with COVID. According to the Centers for Disease Control and Prevention, children don’t usually get as sick and have fewer hospitalizations than adults. But kids can still get COVID and spread it to other people. Although severe disease is less common in kids, it does occur. Children have required ICU care and some have died from the infection.

Additionally, a rare complication called multisystem inflammatory syndrome MIS-C has developed in children that had COVID. MIS-C can cause weakness, abdominal pain, and a rash. In some cases, it can lead to lasting organ damage.

Myth: The vaccine could affect my child’s fertility down the road.

It is not clear how the association between fertility and the COVID vaccine took hold. But this myth persists on social media. The reality is the vaccine works by using messenger RNA to instruct the cells how to make a specific spike protein found on the surface of the SARS-Cov-2 virus. The immune system goes into action and responds by making the antibodies that protect against COVID-19. No material is transported into the cell’s nucleus. It cannot affect the reproductive organs, sperm, or eggs.

Myth: The vaccine could give my child COVID.

This myth is pretty easy to dispel. The COVID vaccine does not contain a live or dead virus, so it cannot cause a COVID infection. While your child may get mild side effects from the vaccine, the symptoms are not a COVID infection.

Myth: The vaccine causes severe side effects

The COVID vaccines appear to be safe for most people. But vaccines, in general, can cause side effects, and that includes the COVID vaccine. Keep in mind, severe side effects are rare and can also occur with other vaccines. During the clinical trials, the extent and severity of side effects were heavily scrutinized.

In adults and children ages 12 to 18, it appears the most common side effects are pain at the injection site as well as chills, fever, headache, and joint and muscle pain. Most side effects clear up in a day or two. The side effects in children under 12 are expected to be similar to older children and adults.

Myth: The vaccine may not be safe for kids under 12.

The Federal Drug Administration examines the clinical trials carefully and decides what age group to authorize use while research continues. Extra caution is being used with children. A kid’s immune system is somewhat different from an adult. Their immune system response may also differ based on the age of the child. So, research that was carried out on adults and teens also has to be done on younger kids. That extra time and precautions are assuring the vaccines are safe for children as young as six months.

Tips for Parents

The more you know, the better you can make an informed decision. Consider the following suggestions:

Educate yourself: Learn as much as possible about the vaccines. Go to reputable sites, such as the CDC, to learn more about the COVID vaccine. What we know so far is millions of people have received the vaccine, and it appears to be safe for most. We also know that both the Pfizer and Moderna vaccine appears to have about a 95% efficacy in reducing the risk of COVID infection. The vaccines also appear to be equally effective across different genders, ages, and races.

Talk with your child’s doctor: If you have concerns about the COVID vaccine, talk with your child’s pediatrician. Don’t be afraid to express your concerns or ask any questions.

Stay tuned: Watch for more data to come out about the vaccines and children under 12. Currently, the vaccine is in trials for children as young as six months. Initial data is expected in the Fall of 2021.

Sang Pediatrics strives to offer the latest in valuable information to our patients. We provide state-of-the-art pediatric care in the Fresno area.

Other Sources

https://www.hopkinsmedicine.org/health/conditions-and-diseases/coronavirus/misc-and-covid19-rare-inflammatory-syndrome-in-kids-and-teens

https://www.yalemedicine.org/news/covid-19-vaccine-comparison

Five Tips for Dealing with Your Child's Separation Anxiety

jsaweb@wearejsa.com (Jeffrey Scott) — Wed, 26 May 2021 12:37:25 GMT

As the school season starts, many toddlers and kids are going back to in-person classes. More importantly, they are doing so for the first time after a year or so. As a result, school jitters and separation anxiety may likely be skyrocketing.

Saying goodbye to your toddler suffering from separation anxiety is, without a doubt, a challenging task. The whole process combines gut-wrenching, heart-aching, guilt-ridden moments full of fat tears and quick getaways. At Sang Pediatrics in Fresno, we hear the stories all the time.

Babies may show signs of separation anxiety by the time they are six months old. In fact, it's pretty natural for young children to feel anxious and sad when saying goodbye. During their early childhood, crying, clinginess, and tantrums are all healthy reactions to separation.

Typically this begins before your child's first birthday and reoccurs until they reach the age of four. While the timing and intensity of separation anxiety may vary, a bit of anxiety when leaving your parents is common. Here we take a closer look at specific coping strategies you can use to relieve your child's fears and, ultimately, erase them with time.

Some Facts about Separation Anxiety

According to an in-depth study, most toddlers skip the separation anxiety stage in infancy and begin demonstrating symptoms at 15 to 18 months of age. Separation may become even more challenging if your child is hungry, sick, or tired.

As your child starts developing independence during toddlerhood, they may further become aware of separations. Keep in mind that this period will be loud, full of tears, and challenging to deal with. Moreover, by the time children reach three years of age, they fully understand the effects of their anxiety and pleas. While your child still feels stressed, they're vying for change.

Be sure to be consistent and don't cancel your plans since your ongoing consistency is what assists in relieving separation anxiety.

Top Tips on How to Ease Your Child's Separation Anxiety

Using a Soft Blanket. Transitional items like a favorite blanket, a stuffed toy, or small fabric balls can reassure small children. To your child, these objects are a symbol of you.

These toys represent comfort, joy, and safety. Encourage your little one to attach to a transitional object when they're an infant to ensure they can be better at self-soothing. So when you both separate, make sure those objects are at their disposal to offer them comfort while you're away.

Babies often love satin since it provides them safety and security. Providing them with a blanket or other soft toys when you're away can assist in comforting them. It will make the separation process easier for your child, as well as you.

Always Acknowledge Your Child's Fear. Experts explain that children in a state of anxiety are present in a reactive mental state. It means that their brains are in the fight, flight, or freeze mode and their executive functioning fails to perform in the way it should.

To help them get back into an integrated state, parents should acknowledge their child's fear. In this way, children can release their emotions and become more open to reasoning. Two expert writers, Siegel and Payne, illustrate how to converse with children in a 'no brain' state of mind. They further explain how you can help them calm down and transition them to a 'yes brain.'

Ease Your Child into Separation. Teach your child to stay calm even when they're away from you. There are various ways that you can start with. For instance, you may tell your little one that you're going to another room and will be back soon. It instills the idea that although you are gone now, you will be back soon.

Whether you're leaving your baby with your spouse, babysitter, or someone else, it can be stressful for both parties. If you've hired an in-home sitter, request them to come earlier.

Remember that even though you may not realize it, your child picks up on your anxiety. It affects their reactions as well. Therefore, it's always a good idea to spend time with your child and sitter. The peace of mind you receive will help you relax, and, in turn, your child will also feel more comfortable.

Leave a Happy Note. Often parents sneakily slip out of the door to make a tearless getaway. Unfortunately, this results in more harm than good. Your child will notice your absence eventually.

Help alleviate your child's separation anxiety by ensuring they are associating with happy thoughts with you going and coming. Let them see you go, regardless of whether it triggers the waterworks or not. Instead, work on ensuring a fun activity waiting for your little one to take part in as soon as you leave.

If you continue to sneak out to avoid seeing your child cry, they may worry you'll disappear at random times. Say your goodbyes, and then ensure she becomes preoccupied with fun-filled activities.

Create a Goodbye Ritual. Once your child has the chance to familiarize themselves with their new environment, you should make your exit. But you shouldn't leave before saying goodbye.

Even if you have to practice a major-league handshake, give butterfly kisses, or keep the goodbye short and sweet. Prolonging the transition time will only increase the lingering anxiety.

The Bottom Line

While a bit of anxiety when saying goodbye is natural, parents must know which signs they should look out for. These include age-inappropriate clinginess and tantrums and withdrawal from family, friends, or peers. Preoccupation with intense guilt, refusal to go to school, and excessive fear of leaving the house, are also signs of separation anxiety.

If your child is unwilling to go to school, you must talk to them about their fears and help them calm down. It's always a good idea to request your child's school to allow your little one to come a little late. Plus, the sooner your child returns to school, the faster they'll learn that they can survive their new environment.

Your child may even struggle with specific physical symptoms of separation anxiety. Parents should consider taking their little one to a specialist to get a professional's opinion. Talk therapy, play therapy, counseling for the family, and medication can assist your little one in their journey.

Sang Pediatrics, the top provider for Fresno pediatric care, is dedicated to helping parents and their children with their health needs. Call us for an appointment or more information.

How sick is my child? When to call your pediatrician

jsaweb@wearejsa.com (Jeffrey Scott) — Tue, 11 May 2021 13:41:56 GMT

If you have kids, you may have had a moment when you ask yourself if you need to call or see the pediatrician or ride things out at home.

Sometimes it is obvious that your child is ill. In other cases, symptoms may seem mild, or you are unsure of whether a call to the doctor is needed. Depending on the age of your child, it can be even more challenging to determine how sick they are.

While most common childhood illnesses are not serious, there are times a call or trip to the pediatrician is needed. Keep reading below to learn more about how to know when to call your child’s doctor and when symptoms may be serious.

Common Childhood Illnesses

Certain illnesses are routine, and most children will get them at some point during their childhood. For example, according to the American Lung Association, children get about six to eight colds a year.

Some of the most routine childhood illness include:

Gastroenteritis (stomach flu)
Ear infection
Seasonal flu
Bronchiolitis

Although you may realize certain illnesses are common, it is still normal to have certain worries and fears if your child gets sick. For instance, you may feel helpless when you see your child does not feel well. It is also typical to feel worried or unsure of what to do. While you do not want to overreact and put your child through any unneeded procedures, you also want to make sure they get the care they need. Fortunately, there are some general guidelines to help you decide when to seek help for sick visits .

Typical illness symptoms and when to call the doctor

Any parent knows it is difficult to rest when your child feels sick. It is often even harder when your little one is so young, he/she cannot tell you what is wrong. Understanding how to recognize when your child needs medical attention is important. Consider the following symptoms and indications to call the doctor.

Fever is one of the most common symptoms of childhood illnesses. Fever in itself does not always mean you need to see a pediatrician. The age of your child as well, as additional symptoms and the duration of the fever, may help you decide when to call the pediatrician

Consider calling the pediatrician in the following situations:

A fever over 104°F
A fever above 100.4 °F in a baby under 3 months
A fever that does not respond to over-the-counter fever medication, such as Tylenol
Your child has additional symptoms, such as ear pain, sore throat, stiff neck, or headache

Coughing is a typical symptom of many illnesses, such as a cold, flu, or bronchitis. In many cases, simple remedies, such as a cool-mist humidifier or occasional bulb suctioning a baby, may help remove mucus and ease coughing.

Consider calling your pediatrician for coughing in the following cases:

The cough is getting worse each day
Breathing is faster than normal
Wheezing is present
The cough lasts more than a week

Vomiting is another scary symptom. Your child may vomit due to various illnesses, such as gastroenteritis, food allergies, or the flu. Common at-home remedies may include eating bland crackers or drinking ginger ale. But vomiting can become serious if it leads to dehydration.

Call the pediatrician if any of the following is present:

Your child’s stomach is hard or tender to the touch
Signs of dehydration are present, such as sunken eyes, dry mouth, sunken soft spot in babies, fewer tears when crying, and fewer wet diapers than normal in babies)
Your child is unable to keep any liquids down
Excessive sleepiness occurs
If your baby is less than 2 months old and is vomiting, not just spitting up

I rritability is common and little ones and even older kids may get irritable for several reasons, such as being tired or hungry. But there are also times it could be the sign of an illness.

You may want to call the doctor in the following situations:

Your baby is inconsolable
Your child is crying much more than normal
Additional symptoms are present, such as fever or headache

When you call the doctor, try to provide information that may help the physician assess the situation. Provide information on underlying conditions, how long symptoms have been going on, and the severity of symptoms. Painting a picture of what is happening helps your pediatrician have a better understanding of the situation.

Signs you should call 911

It is also important to recognize when a situation is serious and you need to head to the ER or call 911. Signs you should get immediate medical help and not wait for a call back from the doctor include:

Trouble breathing, which may include retractions (the area in between the ribs sucks in when inhaling)
Bluish lips and fingernails
Signs of a severe allergic reaction (swollen lips, rash, wheezing)
Decreased responsiveness
Loss of consciousness

Remember, you know your child best. You may recognize something that seems off. Trust your gut. When in doubt, call the pediatrician . It is better to err on the side of caution and speak to your child’s doctor. A call might provide helpful tips and peace of mind.

Sang Pediatrics is dedicated to helping parents and their children with their health needs. Call us for an appointment or more information.

Sick Visits FAQs

Being a COVID-19 Vaccine Provider

jsaweb@wearejsa.com (Jeffrey Scott) — Fri, 16 Apr 2021 15:49:11 GMT

Overview

How did a pediatrician start giving vaccines for COVID-19 meant for adults?

I was really excited about being a vaccine provider for the community. I believe in vaccines, and as a pediatrician, we advise all of our patients to follow the vaccine schedule for children put out by the CDC and the American Advisory Committee for Immunization Practices.

Prior to the COVID-19 outbreak, we won an award from the State of California for giving 4000 flu shots the prior flu season, so we had the equipment and the means to be able to quickly immunize the community.

Plus, although we are a pediatric office, we actually serve the whole family, and healthy adults means healthy children.

But you’re used to giving shots to children, how was it different for you administering shots to adults?

It’s true, we usually treat from birth to 21 years of age. But extraordinary times requires extraordinary measures, and when we started we were under strict restrictions to only give to healthcare workers and for those 75 years and up.

And in reality, it turned into a blessing. We had a lot of the elderly talk about how this campaign was reminiscent of when they were little and got their polio shots. The oldest person who came in was 101.

We met a lot of great people along the way, a lot of people from Auberry and Shaver Lake affected by the fires over the summer. They were grateful.

What were some of the challenges to give these shots?

Well as everyone knows, this was the first time this type of thing was happening. Back in December 2020 when we first applied to become a COVID vaccine provider, we hadn’t gotten our shots for ourselves yet, and we were in the middle of the post-Thanksgiving surge.

The hospital was full and overflowing, and kids were sick, etc… The County was strict in approving sites for vaccines, but since we are already set up and pass all of the inspections to be a Vaccine for Children provider, we were able to be approved right away.

In January, we became only the third provider to give shots in all of Fresno County, behind the Fresno Fairgrounds and Sierra Pacific Orthopedics, so the novelty of everything was challenging, from ensuring that the vaccines were at the correct temperature at all times, to timing the shots so that they didn’t spoil.

We still haven’t wasted or thrown away many shots, only 5 doses out of 2000, and that’s because of recent cancellations. Plus we had issues with misinformation, and still do actually. A lot of people come in with a lot of anxiety stemming from what they read online, but we’re used to that.

Explain.

Well, we’re a pediatric practice. We give shots all of the time. We advise all of our parents about what immunizations their child is getting, because we believe in educating our patients.

A knowledgeable parent will be better prepared to give care for their child in the middle of the night that we can’t. Plus, we believe in the science of prevention of disease, something that I learned when I got my Masters in Public Health, with a specialization in epidemiology.

So part of my job as a primary care physician is to educate and advise parents about their child’s care, and part of that is to re-educate parents about the science of vaccines, and the benefits of the shots their children are receiving.

So when it came to educating adults about the COVID shots, it wasn’t anything new to us.

How did that Masters degree affect your outlook on the pandemic?

I was fortunate enough to get my MPH at UCLA in 1998, and I also worked at the World Health Organization in Geneva during the summer of 1997. Over there, I worked at the Department of Emerging Disease Surveillance and Control, and so one of the doctors who was there was Dr. Mike Ryan, from Ireland.

He and his wife inspired me to attend medical school in Dublin, and at the beginning of the pandemic, Mike was giving daily press conferences about COVID, and I started watching them. This was January of 2020, and they were already sounding the alarm that this could be worse than SARS, so they had my attention.

And as I alluded to earlier, we talk a lot about disease prevention when we talk about public health, whether it involves wearing your bike helmet, or seat belt, or locking up firearms, or fences around the pools…..

It’s all about safety, because you don’t want to be that one person who wasn’t careful. All of these outcomes, whether it’s a motor accident resulting in brain damage, accidental shootings, drownings, hospitalizations from COVID, these are all preventable incidences of trauma that are best avoided. The trauma experienced by these families can be devastating, and affect generations.

Will you be a vaccine provider when it comes to children then?

Oh, absolutely! I’m looking forward to protecting the young children. I have to remind some people that the first pediatric case that died from COVID-19 in the United States occurred at Valley Children’s Hospital, so we want all of the most vulnerable population to be protected, not just from COVID-19, but from the flu, whooping cough, tetanus. Meningitis, etc….

We’ve already started the 16 and up population, and as soon as it’s approved for the younger population, rest assured, Sang Pediatrics will be ready to protect them as well.

My Child Won't Sleep. A Strategy for Survival

Mon, 12 Apr 2021 23:40:18 GMT

It’s an age-old problem. And it never seems easy to solve. It’s newborns and children who won’t sleep. But we are here to help!

As a parent, few things are more frustrating—or exhausting—than when your child won’t sleep. Whether it’s a toddler refusing bedtime or a child waking up multiple times during the night, sleep issues in children can take a toll on the entire family. If you're constantly searching for answers to “How to help my child sleep?” — this guide is for you.

Here’s an effective, parent-tested strategy to survive and overcome child sleep problems .

Why Your Child Won’t Sleep: Understanding the Root Causes

Before finding a solution, it’s important to understand why your child won’t sleep. Common causes of sleep problems in children include:

Inconsistent bedtime routines
Separation anxiety or nighttime fears
Too much screen time or stimulation before bed
Nap schedule disruptions
Underlying medical issues , such as sleep apnea, allergies, or reflux

Identifying the reason behind your child’s sleep struggles is the first step toward restful nights.

How to Help Your Child Sleep: Proven Pediatric Sleep Tips

1. Stick to a Consistent Bedtime Routine

One of the most effective ways to tackle toddler sleep struggles is by creating a predictable bedtime routine. A consistent schedule helps your child understand when it's time to sleep. Try including:

A warm bath
Brushing teeth
A calm bedtime story
Soft music or white noise
Lights out at the same time each night

This kind of routine reduces bedtime resistance and makes the transition to sleep smoother.

2. Create a Sleep-Friendly Environment

Your child’s bedroom should encourage rest. Here are key elements for improving child sleep problems :

Darkness: Use blackout curtains to block light.
Cool temperature: 65–70°F is ideal.
Quiet surroundings: A white noise machine can help.
Comfort items: A favorite blanket or stuffed animal can ease nighttime anxiety.

A calm, cozy sleep environment can dramatically improve your child’s ability to sleep through the night .

3. Limit Stimulation Before Bed

Children who are overstimulated close to bedtime may struggle to fall asleep. To reduce child sleep issues :

Turn off screens at least 1 hour before bed
Avoid sugary snacks or caffeine
Keep evening activities low-energy

Quiet, screen-free time before bed gives your child’s brain the signal that it’s time to wind down.

4. Use Age-Appropriate Sleep Training Methods

For babies over 6 months and toddlers, gentle sleep training may help them learn to self-soothe and fall asleep independently. Depending on your child’s age and temperament, consider:

The “Ferber method”
Gradual check-ins
Positive bedtime routines

Consistency is key—these techniques take time, but they’re effective in resolving long-term child sleep issues .

5. Talk to a Pediatrician About Persistent Sleep Problems

If your child won’t sleep despite your efforts, it might be time to consult a pediatrician. Medical sleep issues in children , like sleep apnea, allergies, or anxiety, can disrupt rest. A professional can help identify any underlying conditions and suggest appropriate treatment.

Tips for Parents Coping With Child Sleep Problems

Helping a child sleep better often starts with helping yourself. Here’s how to survive the journey:

Share night duty with a partner, if possible
Nap when your child naps
Don’t hesitate to ask for support from family or friends
Give yourself grace—this phase is temporary

You’re doing your best, and that’s more than enough.

When to Seek Help for Sleep Issues in Children

Reach out to your pediatrician if:

Your child’s sleep problems last longer than a few weeks
Sleep troubles are affecting their mood, school, or development
You feel overwhelmed or burnt out

Professional pediatric sleep guidance can help both your child and your family rest easier.

Final Thoughts: Help Is Available When Your Child Won’t Sleep

If your child won’t sleep , remember that you're not alone—and this stage doesn’t last forever. With structure, consistency, and the right approach, you can improve your child’s sleep and reclaim your own rest.

Looking for professional guidance? Reach out to a pediatric sleep expert or your local clinic to learn more about personalized solutions.

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